In this episode I talk about the importance of forgiveness towards others but more importantly towards YOU. Once you've released the burden of unforgiveness, you free yourself from the bondage of the past. 

In this episode I talk about how assigning blame to anything or anyone for where I am can be changed. This can be done by taking your attention from negative self talk or with others and accepting that you are where you are through the choices you have made in life. 

Feeling stuck at a job, in a bad relationship, money problems? Let's complain about it to whomever will listen. In this episode I express my thoughts on how the act of complaining affects us and brings about more things to complain about. Make a change if things around you or whatever you're in is making you feel unhappy.  

In this episode I encourage you to Just Do It!! Whatever that may be. Stop making excuses and just do what you desire most. You'll be glad you did. 

In this episode I share with you my thoughts on the importance of breathing. Not just any breath, but a breath of purpose. Breathing with purpose and intention will begin to shift your focus from negative thoughts and allow you the opportunity to begin changing your life. It just takes a few seconds to change your life. 

In my first episode, I introduce myself and let listeners know my intention with this podcast, which by the way is to impact, inspire and motivate others to go after their dreams.