How to: clothing recovery when having an eating disorder. I am giving you my personal journey and tips & tricks. Want to work together on recovery? Go to Iamstuffed.nl or contact me on Instagram @iamstuffed_com

Lord guys. Self intimacy, giving yourself space, core values, being abused, types of relationships, dating and loving yourself. Topics in this episode! If you need help, check out @iamstuffed_com or iamstuffed.nl

Recovery can be very hard and draining. But when you are finally done with facing your demons; when do you know if you are recovered? I am going take you with me with my personal story on this and 3 highly valuable signs! Want to know more? Listen to this episode :). Need help? Go to iamstuffed.nl or @iamstuffed_com

Your eating disorder on a vacation trip can be so draining. That’s why I have an episode with tips and tricks to battle that! I am taking you back to my vacation in 2014 with anorexia in Brussel and in 2018 with Binge eating in UTAH at my sisters wedding 😑. Hope it helps! Follow @iamstuffed_com for more information and go to Iamstuffed.nl, so we can start working together 👏🏻.

Hi people, due to an incident de podcast Episode with a person from the lgbtq+ community is postponed. Therefore, the topic from episode 5 is up👏🏻. THE SCALE. In this episode I learn you what IT REALLY TELLS YOU, HOW TO USE IT and WHERE TO USE IT. Need help with your weight and mindset? Go to Iamstuffed.nl or @iamstuffed_com

So guys, I am back again with a new season! I already started season 3 before my big break from May until the end of July. Now I am picking up were I left it. Today it is all about disease profit. Do you stay sick, just for the sake of being around your “friends”? Aka caregivers like the dietitian, nurse, social worker or psychologist? Well this is your episode! For more info look at iamstuffed.nl or @iamstuffed_com

Hey guys! Last episode for at least two months. In this episode my mom shares her personal story about her eating disorder that she had 35 years ago. Very personal, very new info even for me and she cried at least 3 times 😞😳🤭. I hope you can learn from her story, especially when it comes down to migration and war and how hard that is. More info on eating disorders? Or would you like help? Go to @iamstuffed_com or iamstuffed.nl

Thanks for listening to the sub season episode of the Iamstuffed podcast. In this episode @growingjourney_ talks about the stereotypes people with an eating disorder face. If you need help with your eating disorder or disordered eating, got to iamstuffed.nl or @iamstuffed_com

Enjoy the 30 day challenge peeps! If you would like to work with me. You can go to Iamstuffed.nl or my Instagram @Iamstuffed_com.

Enjoy the 30 day challenge peeps! If you would like to work with me. You can go to Iamstuffed.nl or my Instagram @Iamstuffed_com.