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Why do so many people freeze instead of stepping in when someone needs help? How can we break free from the bystander effect and take action—both for others and for ourselves?

In this mini-episode of Unapologetically Yours, Ashley Logan dives into the psychology behind the bystander effect, exploring why people hesitate to help in moments of crisis and how we can cultivate the courage to intervene. She shares personal stories—from stopping to help strangers in distress to witnessing real-life examples of inaction—that shaped her perspective on speaking up, offering support, and making a difference.

You’ll learn:

If you’ve ever wondered, “Should I step in?”—this episode will challenge you to listen to your intuition, trust your instincts, and become the person who makes a difference.

Connect with Ashley:

Instagram @ashleydlogan

Website https://ashleydlogan.com/

Have a topic or guest you’d love to see featured on the Unapologetically Yours podcast? Send us an email: [email protected] 

Keywords 

bystander, action, community, support, courage, empowerment, social responsibility, personal growth, kindness, change

What if you could access a cosmic blueprint of your soul—one that holds the key to your past lives, life purpose, and deepest healing?

In this episode of Unapologetically Yours, host Ashley Logan sits down with Paige Kaufman, a psychedelic Akashic practitioner, medicine woman, and spiritual coach, to explore the mystical world of the Akashic Records. Together, they dive into what the Akashic Records are, how they can be accessed, and how they serve as a tool for transformation, healing, and self-discovery.

If you’ve ever felt stuck, unsure of your path, or curious about past lives and soul contracts, this conversation is a must-listen.

In this episode, you’ll learn:

…and so much more!

If you’re ready to deepen your spiritual journey and uncover the wisdom of your soul, this episode is for you!

Connect with Paige Kaufman: 

Facebook

Instagram @_paige_kaufman_

Website www.paigekaufman.com

Connect with Ashley Logan:

Instagram @ashleydlogan

Website https://ashleydlogan.com/ 

Have a topic or guest you’d love to see featured on the Unapologetically Yours podcast? Send us an email: [email protected] 

Keywords

Akashic Records, spirituality, trauma, soul contracts, healing, past lives, meditation, self-discovery, energy work, consciousness, trust, past lives, courage, societal expectations, Akashic records, intuition, personal power, community, gifts, living unapologetically

Have you ever felt like you “just knew” something before it happened? Or had an unexplainable gut feeling that turned out to be right? You might be more intuitive than you think.

In this episode of Unapologetically Yours, host Ashley Logan explores the world of intuition, spirituality, and the unseen forces that guide everyday life. From childhood experiences with inexplicable gut feelings to profound encounters with the spiritual realm, Ashley shares her journey of discovering and strengthening her connection to divine energy.

She discusses the Akashic Records, past lives, intuitive downloads, and how tuning into these spiritual tools can bring clarity, healing, and purpose. Whether it’s feeling the presence of a loved one, recognizing signs from the universe, or exploring past life influences, this episode dives deep into the ways spirituality shapes the human experience.

In this episode, you’ll hear:

…and so much more!

If you’re looking to deepen your spirituality or simply understand the intersection between your intuition and personal growth, this episode is for you!

Resources mentioned:

Connect with Ashley:

Instagram @ashleydlogan

Website https://ashleydlogan.com/

Have a topic or guest you’d love to see featured on the Unapologetically Yours podcast? Send us an email: [email protected] 

Key words

self-discovery, spirituality, intuition, personal growth, connection, Akashic Records, tarot, astrology, human design, divine guidance

Chapters

Ever feel like you’re carrying the weight of the world on your shoulders—managing schedules, remembering all the little details, and keeping everything running smoothly? You’re not alone.

In this episode of Unapologetically Yours, Ashley Logan sits down with Paige Connell, content creator and advocate for equity in marriage and parenting, to talk about the mental load—the invisible work that so many women take on in relationships, households, and parenting.

Paige is a working mother of four who shares relatable content on TikTok and Instagram, highlighting the everyday experiences of women balancing motherhood, careers, and relationships. Known for her candid insights on the mental load of motherhood and the challenges of creating equity at home and work, Paige’s content resonates with millions. She also advocates for affordable childcare, paid leave, and reproductive rights, sparking important conversations about what families need to thrive. Her impactful voice and relatable storytelling have led to features in Scary Mommy, The Today Show, Good Morning America, and More.

In this episode, Paige shares her journey from feeling completely burned out in her marriage and motherhood to learning how to

rebalance responsibilities in her home. She and Ashley dive into the realities of the mental load, the emotional toll of domestic labor, and how deeply ingrained societal expectations shape the way women experience work, relationships, and parenting.

In this episode, you’ll hear about:

…and so much more!

If you’ve ever felt resentful in your marriage, exhausted by the constant to-do list running through your head, or like your time is valued less than your partner’s, this episode is for you.

Connect with Paige:

Instagram @sheisapaigeturner

TikTok @sheisapaigeturner

Substack https://sheisapaigeturner.substack.com/

Website https://www.sheisapaigeturner.com/

Connect with Ashley:

Instagram @ashleydlogan

Website https://ashleydlogan.com/ 

Have a topic or guest you’d love to see featured on the Unapologetically Yours podcast? Send us an email: [email protected] 

Keywords

parenting, marriage, equity, mental load, invisible labor, working mom, childcare, relationships, motherhood, gender roles, parenting, gender roles, burnout, childcare, economic impact, partnerships, equity, motherhood, fatherhood, societal expectations

Chapters

00:00 Introduction to Unapologetic Living

01:41 The Journey of a Working Mom

03:16 Navigating Parenting and Marriage

06:04 Understanding the Mental Load

08:20 Conversations About Equity in Relationships

12:30 The Role of Invisible Labor

15:06 The Impact of Parenting on Relationships

17:32 Creating Content for Change

20:39 Facing Criticism and Trolling as a Content Creator

23:16 The Double Standards of Parenting

26:51 Unpacking Gender Roles and Burnout

30:02 The Economic Impact of Childcare

33:44 Shifting the Balance in Partnerships

37:56 Engaging Men in the Conversation

43:56 Unapologetic Living and Personal Growth

Right now, DEI is under attack like never before. Some are calling it the war on DEI as companies roll back policies, funding gets cut, and conversations around diversity become more heated than ever. But what if we’re missing the bigger picture?

In this episode of Unapologetically Yours, host Ashley Logan, CEO of Yakkety Yak, unpacks the complexities of DEI from both a business leader’s perspective and a deeply personal lens. Drawing on her own experiences navigating privilege, bias, and inclusivity in the workplace, Ashley explores why true DEI efforts must go beyond checking boxes—and why fostering belonging is the missing piece in so many discussions.

In this episode, you’ll hear:

…and so much more! 

Watch the video version of this episode on YouTube: https://youtu.be/pftYeZGmDTM

Connect with Ashley:

Instagram @ashleydlogan

Website https://ashleydlogan.com/

Have a topic or guest you’d love to see featured on the Unapologetically Yours podcast? Send us an email: [email protected] 

Key words

DEI, diversity, equity, inclusion, workplace, gender inequity, personal experiences, leadership, social justice, empathy

Chapters

00:00 Introduction to DEI: A Personal Journey

10:00 Experiences in the Workplace: Gender Inequity and Harassment

15:51 The Importance of Diversity, Equity, and Inclusion

19:04 Commitment to Change and Moving Forward

What do you do when it feels like everything is falling apart? When life throws challenge after challenge, and the support systems you once relied on disappear?

In this episode, Ashley Logan shares her raw and unfiltered journey through one of the hardest years of her life—navigating loss, major life changes, and unexpected chaos (including four fire trucks showing up at her house on Christmas Day!). But through it all, she discovered the mindset shifts, tools, and practices that helped her stay grounded, resilient, and aligned.

If you’re going through a tough season—whether it’s a career shift, relationship change, personal loss, or just the overwhelming uncertainty of life—this episode is packed with insights to help you move through it with clarity and strength.

In this episode, you’ll hear:

If you’ve ever felt like life is testing you, this conversation will remind you: there is beauty in the burn. And you are stronger than you think. 💛

Connect with Ashley:

Instagram @ashleydlogan

Website https://ashleydlogan.com/

Have a topic or guest you’d love to see featured on the Unapologetically Yours podcast? Send us an email: [email protected] 

Key topics:

podcast, spirituality, relationships, personal growth, resilience, community, coping strategies, mental health, self-care, introspection

Chapters

00:00 Introduction to Unapologetically Yours Podcast

01:57 Reflections on 2024: A Year of Change

10:08 Navigating Personal Loss and Health Challenges

18:03 Tools for Resilience: Strategies for Coping

26:12 The Importance of Community and Connection

What happens when you stop drinking? In this episode of Unapologetically Yours, Ashley Logan shares her powerful two-year journey of living alcohol-free and how it has changed every aspect of her life. From enhancing her creativity to deepening her relationships, Ashley explores the unexpected benefits of saying goodbye to alcohol.

She reflects on the cultural norms that make drinking such a big part of everyday life and challenges listeners to rethink their relationship with it. Whether you’re sober-curious, interested in exploring an alcohol-free lifestyle, or looking for inspiration to live more intentionally, this episode will leave you with plenty to think about.

In this episode, you’ll learn:

…and so much more!

Connect with Ashley:

Have a topic or guest you’d love to see featured on the Unapologetically Yours podcast? Send us an email: [email protected] 

Key topics:

alcohol-free, sobriety, personal growth, creativity, relationships, parenting, self-awareness, lifestyle change

Chapters

00:00 Welcome to Unapologetically Yours Podcast

02:27 Living Alcohol-Free: My Two-Year Journey

07:31 Questioning Drinking Culture and Norms

13:41 The Impact of Alcohol on Creativity and Connection

19:20 Practical Tips for Alcohol-Free Living

22:39 Reflections on Alignment and Intentional Living

Season 2 of Unapologetically Yours is here! Ashley Logan kicks off the new season with an honest look back at 2024—a year full of challenges, growth, and transformation. She shares how small decisions helped her realign with what really matters and set the foundation for 2025.

Ashley talks about why reflecting on the past is so important and shares tools like breathwork and gateless writing that have helped her reconnect with her true self. She also explains how letting go of what doesn’t serve you can create space for joy, creativity, and alignment. Ashley encourages listeners to set intentions for 2025 and to embrace their unique paths, unapologetically.

In this episode, you’ll learn:

…and so much more! 

> Don’t forget to hit that “Follow” button so you don’t miss out on any of Season 2!

Connect with Ashley:

Instagram @ashleydlogan

Website https://ashleydlogan.com/

Resources Mentioned in the Episode: 

Have a topic or guest you’d love to see featured on the Unapologetically Yours podcast? Send us an email: [email protected] 

Chapters:

00:00 Welcome to Unapologetically Yours Podcast

02:29 The Importance of Reflection and Introspection

07:31 Honoring Endings and New Beginnings

12:32 Personal Growth and New Skills in 2024

17:41 Navigating Life Changes and Challenges

22:39 Setting Intentions for 2025

What does it take to grow unapologetically? How do you start something new, embrace imperfection, and pursue your dreams without holding back? 

In the season one finale of Unapologetically Yours, host Ashley Logan reflects on the transformative journey of creativity, courage, and self-expression that this season has taken her on. Whether you’re chasing big dreams, navigating life’s challenges, or simply looking for inspiration to live boldly and unapologetically, this episode is for you.

Ashley dives into her journey of launching the podcast, sharing the raw truth about some of the challenges she has faced: battling self-doubt, learning from mistakes, and finding freedom in imperfection. With highlights from her inspiring guests and exciting plans for Season 2, this finale is a powerful reminder that growth doesn’t happen overnight– it’s a process of embracing your truth, owning your creativity, and stepping forward unapologetically.

In this episode, you’ll learn:

Connect with Ashley:

Season 2 is coming soon! Have a topic you’d like to see covered or a guest you’d love to hear on Unapologetically Yours? We want to hear from you! 

Send us an email: [email protected] and let us know your ideas.

Chapters

00:00

Introduction to Unapologetically Yours

00:55

Embracing Imperfection in New Beginnings

03:20

Reconnecting with Creativity

05:43

Reflections on Season One and Future Plans

09:04

The Importance of Human Connection in Content Creation

In this episode of Unapologetically Yours, Ashley Logan opens up about the importance of choice when it comes to family planning at a time when it’s never been more relevant. She shares in detail some of the highs and lows of her journey through motherhood, from the joy and hope of pregnancy to the heartbreak of miscarriage. During this impactful solo episode, she goes deep into the emotional and societal pressures that mothers face, sharing her own raw experiences with reproductive choices and childbirth. Her message is clear: women need support, compassion, and, most importantly trust, in navigating these deeply personal moments.Trigger warning: miscarriage and pregnancy loss. 

Chapters

00:00

The Journey of Motherhood

08:34

Navigating Early Motherhood Challenges

15:38

Experiencing Miscarriage and Loss

22:41

The Complexity of Reproductive Choices

32:16

Compassion and Trust in Women's Choices