Ma'ayan was told by her doctors that she would not be able to have a healthy pregnancy without meds due to her ulcerative colitis (Pancolitis) diagnosis. So she worked with us, healed her gut and proved them wrong. This is her story.Send us your questionsYou're probably full of questions about your next steps, and how to begin your healing journey. It's completely normal to have a lot of questions, so take a moment to jot them down and simply send them to [email protected] or request a call, https://www.highcarbhealth.com/healthsurvey/ and we’ll get back to you as soon as we can. After that, take a deep breath and relax, knowing you're not alone on this journey.AND/OR Sign up to our IBD Heal Online Web Program The IBD Heal Online Web Program is designed to provide clear, evidence-based information about how to manage and heal Crohn's and ulcerative colitis. The program focuses on addressing the root causes of digestive issues rather than simply managing symptoms. Through a combination of educational resources, practical advice, and simple, nutritious recipes, the course helps you understand how your body heals itself and what you can do to support that process. By following the program’s guidance, you’ll gain the knowledge and tools needed to take control of your health, and manage IBD in a sustainable way. You can find out more here: https://www.highcarbhealth.com/ibd-heal-online-program/As Always LIKE | SHARE | SUBSCRIBE & Stay High-Carb Healthy!Colitis & Crohns Recovery Program: https://www.highcarbhealth.com/colitis-crohns-programFollow me on social so you get an idea of what I do and what I eat:Instagram Stories: @highcarbhealth ☆ https://www.highcarbhealth.com/☆ https://www.facebook.com/highcarbhealth☆ https://twitter.com/highcarbhealth☆ http://instagram.com/highcarbhealthDISCLAIMER: FAIR USE NOTICE This video may contain copyrighted material. Such material is made available for educational purposes only. This constitutes a 'fair use' of any such copyrighted material as provided.

David DC Cordtz has been a High Carb Health ambassador, sponsored athlete and friend for more than 10 years. He has experienced the incredible health and athletic performance benefits of a high fruit / sugar, plant-based diet for the last 10 years. When he first started working with us he was sceptical about our approach, but when he experienced the results first hand, he was sold and has not looked back. He is now 48 and a leader in the calisthenics movement in New Zealand and around the world. This is his story about how working with us at High Carb Health transformed his health and body.Follow DC via his social media:https://www.instagram.com/dc_cordtz/https://www.instagram.com/the_dcway/https://www.youtube.com/@UC03uyux9APlFn-5dX9Uqrfw Take action You're probably full of questions about your next steps, and how to begin your health journey. It's completely normal to have a lot of questions, so take a moment to jot them down and simply send them to [email protected] or request a call, https://www.highcarbhealth.com/healthsurvey/ and we’ll get back to you as soon as we can. After that, take a deep breath and relax, knowing you're not alone on this journey.AND/OR Fill out our health surveyhttps://www.highcarbhealth.com/healthsurvey/Fill out our health survey to help us understand your unique situation. This will give us valuable insight into your needs, and from there, we can provide you with tailored advice to get you on the path to healing. Take the first step toward your healing journey by completing the survey.

This is the first of our new podcast series, "Save the Gut". The script has been flipped and Dr Vrushali will be asking Shukul questions that Doctors commonly have about nutrition and gut health. This episode is about the importance of fibre. Enjoy.Take action If you want to embark on a self-healing journey alone, the first step is an easy one, and that is, to take action. Not tomorrow either. Ask yourself, "What's something I can do right now?" Perhaps it's to write a shopping list, go for a walk, check out some of our recipes, www.highcarbhealth.com/ebooks head to the grocery store to pick up some fruits and vegetables, or prepare to go to bed on time to get a good night’s sleep. Whatever it is, even if it's something you perceive to be tiny, just do it. Because action breeds action, and guess what, inaction leads to inaction. As they say, every journey starts with one small step. After taking that step, make a plan, and do your best to stick to it. You can fall off the wagon, just keep getting back on, and keep moving forward to a life of better health!AND/OR Send us your questionsYou're probably full of questions about your next steps, and how to begin your healing journey. It's completely normal to have a lot of questions, so take a moment to jot them down and simply send them to [email protected] or request a call, https://www.highcarbhealth.com/healthsurvey/ and we’ll get back to you as soon as we can. After that, take a deep breath and relax, knowing you're not alone on this journey.AND/OR Fill out our health surveyhttps://www.highcarbhealth.com/healthsurvey/Fill out our health survey to help us understand your unique situation. This will give us valuable insight into your needs, and from there, we can provide you with tailored advice to get you on the path to healing. Take the first step toward your healing journey by completing the survey.AND/OR Sign up to our IBD Heal Online Web Program The IBD Heal Online Web Program is designed to provide clear, evidence-based information about how to manage and heal Crohn's and ulcerative colitis. The program focuses on addressing the root causes of digestive issues rather than simply managing symptoms. Through a combination of educational resources, practical advice, and simple, nutritious recipes, the course helps you understand how your body heals itself and what you can do to support that process. By following the program’s guidance, you’ll gain the knowledge and tools needed to take control of your health, and manage IBD in a sustainable way. You can find out more here: https://www.highcarbhealth.com/ibd-heal-online-program/Join Our Online IBD Heal CommunityOur online community is your interactive guide to healing. It includes everything from the Online Web Program, but with the added support of a connected, supportive group so that you’re never alone on your journey.Our growing community is made up of clients who have already healed, and others currently working through their healing process. You'll also have access to monthly Q&A sessions with us and our MD, Dr. Vrushali, where you can get your questions answered directly.Together, we’ll support each other, share experiences, and help you on your path to better health. Learn more here: https://www.skool.com/ibd-heal/about

When you work with us, we show you how to create your dream life.Living with IBD is the opposite of a dream, it’s a nightmare. The symptoms, medications, doctors visits.When it flares up, it can be horrific. The blood, the mucus, the diarrhea and pain.All you get shown how to do is manage your symptoms.We don’t manage symptoms, we show you how to *live*.How to live your best life.A life without diarrhea, bleeding and mucusA life without bloating and painA life without dangerous medical treatmentsA life without IBDOur work is so much more than just giving you a diet plan and managing your symptoms.When you focus on symptom management, you are just masking the problem. The symptoms may get better, for a short period of time, but the disease is still there, bubbling away under the surface…Until one day, your treatment plan stops working and —- boom! —- all your symptoms return with a vengeance. With us, your symptoms are gone because you have completely gotten rid of your disease.And now you get to live your dream life, just like more than 1000 others have done by following our advice.IBD gone, for life.Take action If you want to embark on a self-healing journey alone, the first step is an easy one, and that is, to take action. Not tomorrow either. Ask yourself, "What's something I can do right now?" Perhaps it's to write a shopping list, go for a walk, check out some of our recipes, www.highcarbhealth.com/ebooks head to the grocery store to pick up some fruits and vegetables, or prepare to go to bed on time to get a good night’s sleep. Whatever it is, even if it's something you perceive to be tiny, just do it. AND/OR Send us your questionsYou're probably full of questions about your next steps, and how to begin your healing journey. It's completely normal to have a lot of questions, so take a moment to jot them down and request a call, https://www.highcarbhealth.com/health... and we’ll get back to you as soon as we can. After that, take a deep breath and relax, knowing you're not alone on this journey.AND/OR Fill out our health surveyhttps://www.highcarbhealth.com/health...Fill out our health survey to help us understand your unique situation. This will give us valuable insight into your needs, and from there, we can provide you with tailored advice to get you on the path to healing. Take the first step toward your healing journey by completing the survey.AND/OR Sign up to our IBD Heal Online Web Program The IBD Heal Online Web Program is designed to provide clear, evidence-based information about how to manage and heal Crohn's and ulcerative colitis. The program focuses on addressing the root causes of digestive issues rather than simply managing symptoms. Through a combination of educational resources, practical advice, and simple, nutritious recipes, the course helps you understand how your body heals itself and what you can do to support that process. By following the program’s guidance, you’ll gain the knowledge and tools needed to take control of your health, and manage IBD in a sustainable way. You can find out more here: https://www.highcarbhealth.com/ibd-he...Join Our Online IBD Heal CommunityOur online community is your interactive guide to healing. It includes everything from the Online Web Program, but with the added support of a connected, supportive group so that you’re never alone on your journey.Our growing community is made up of clients who have already healed, and others currently working through their healing process. You'll also have access to monthly Q&A sessions with us and our MD, Dr. Vrushali, where you can get your questions answered directly.Together, we’ll support each other, share experiences, and help you on your path to better health. Learn more here: https://www.skool.com/ibd-heal/about

We are excited to announce that our program is now supported by a medical doctor.Dr Vrushali Khedkar is a qualified & internationally trained Obstetrician & Gynaecologist with 10+ years experience. She has extensively worked in India & UK.She has led as a CEO for 6 years at a multi-speciality tertiary care hospital in India. After an experience with a family member having IBD, Dr Vrushali learnt first hand the limitations of medical care and the drugs given to IBD patients. Due to this experience, working with High Carb Health and extensive research on IBD medications, she decided to join us on our mission to help people heal from IBD and not rely on their medications. Her passion is to help people heal faster through the body's natural ability to cure itself from imbalances caused by Diet, environment, lifestyle etc. Dr Vrushali says that "as a medical doctor - I have seen the limitations of modern medicine and serious side effects of treatment without curing the disease in Chronic conditions". She is inspired to be associated with healing people naturally.Take action You're probably full of questions about your next steps, and how to begin your healing journey. It's completely normal to have a lot of questions, so take a moment to jot them down and simply send them to [email protected] or request a call, https://www.highcarbhealth.com/healthsurvey/ and we’ll get back to you as soon as we can. After that, take a deep breath and relax, knowing you're not alone on this journey.AND/OR Fill out our health surveyhttps://www.highcarbhealth.com/healthsurvey/Fill out our health survey to help us understand your unique situation. This will give us valuable insight into your needs, and from there, we can provide you with tailored advice to get you on the path to healing. Take the first step toward your healing journey by completing the survey.AND/OR Sign up to our IBD Heal Online Web Program The IBD Heal Online Web Program is designed to provide clear, evidence-based information about how to manage and heal Crohn's and ulcerative colitis. The program focuses on addressing the root causes of digestive issues rather than simply managing symptoms. Through a combination of educational resources, practical advice, and simple, nutritious recipes, the course helps you understand how your body heals itself and what you can do to support that process. By following the program’s guidance, you’ll gain the knowledge and tools needed to take control of your health, and manage IBD in a sustainable way. You can find out more here: https://www.highcarbhealth.com/ibd-heal-online-program/Join Our Online IBD Heal CommunityOur online community is your interactive guide to healing. It includes everything from the Online Web Program, but with the added support of a connected, supportive group so that you’re never alone on your journey.Our growing community is made up of clients who have already healed, and others currently working through their healing process. You'll also have access to monthly Q&A sessions with us and our MD, Dr. Vrushali, where you can get your questions answered directly.Together, we’ll support each other, share experiences, and help you on your path to better health. Learn more here: https://www.skool.com/ibd-heal/about

The medical system is making you comfortably sick. 

Comfortable enough that your symptoms are manageable… Sick enough that you always need another prescription, another appointment, another “solution.”  

It's a great system for the pharmaceutical industry, but for you not so much. 

It’s not designed to heal you. It’s designed to keep you in the system.  

Not because doctors are out to get you, but because the system itself was built to reduce symptoms, not create health.

And that’s the frustrating part.  

Because whilst medications can suppress your symptoms, they don’t fix the problem.

Which means you always need them to feel okay.

You’ll always be adjusting dosages, managing side effects and adding new prescriptions to the list.

You’ll always be one flare up away from another (often expensive) GI appointment. 

And the worst part?

The cycle never ends. 

Until you step outside of it.

Real healing doesn’t come from managing symptoms. It comes from addressing the root cause. 

That is what Health Science does. 

It teaches you what’s actually causing your symptoms, and how to *reverse* them, not just suppress them.  

It teaches you how to actually heal your body, so you don’t need medications, treatments, or specialists anymore.  

That’s why so many people we’ve worked with are now *completely* symptom free.

No meds. No flares. No GI appointments (unless you count those who have gone back for tests, which have all confirmed that they are miraculously healed and the doctors are in shock, wondering how they did it).  

But once you heal? You don’t need the system anymore.

If you’re ready to stop managing symptoms and actually get rid of IBD for life, book a meeting. We’ll show you exactly how: https://www.highcarbhealth.com/healthsurvey/

So amazing to meet up in person with Charles and share his journey towards health. We had an amazing 10 days together and got to do so many activities. All without worrying where the next toilet is and also not relying on any medications. This is what a life after IBD looks like. When you take control of your health and eat the right foods, disease does not exist in the body.

Shamiz sits down with Jack again and talk to him after 4 years. We talk about how his life has been and what he has been up to after working with us and how his health has been without taking any Crohn's medications.

Take action

Healing IBD without proper guidance is like trying to drive without ever learning how.

There is a saying, ask a patient, not a doctor.