Sorry for the delay in this episode!! In this episode we talk about our experiences with sleep and IBD, and what we’ve researched can help anyone have a better night sleep with IBD or even without it! We talk about sleep patterns, achieving actual rest, and improve sleep quality which could eventually help improve your IBD. Follow our instagram @IBDiditpodcast and email us at [email protected] about your stories or anything else! We would love to hear from you!

Today we are talking about how we thrive with having IBD in school. We have tips and tricks, as well as talk about plans to make sure we get as much help as possible. After you listen...Follow our instagram @IBDiditpodcast and email us at [email protected] about your stories or anything else! We would love to hear from you!

GUEST SPEAKER TODAY!!! In this episode Amy continues to talk about her life with IBD, but this time we chat about the battles between being a med student and having a crohnic illness. This episode as too much good advice that it is a MUST LISTEN! Follow our instagram @IBDiditpodcast and email us at [email protected] about your stories or anything else! We would love to hear from you!

Here's a quick episode talking more about what we talked about last time...Sports! We'll talk about our advice and some an amazing person who has showed us all that sports and IBD can be done together. Follow us on instagram and share our podcast with your friends!

Sports are a thing most teenagers do, so having IBD with this normal and intense activity can come with its own problems. Find out our sports history and previous moves, then join us again in two weeks for our game plans. Follow us on instagram and share our podcast with your friends!

Guest Speaker! - IBD is tough no matter where in life you are. Today,  Amy Bugwadia, helps us dive deeper into the life with IBD from the eyes of an amazing Stanford Med Student. She talks about her experiences with being diagnosed, including all the challenges and memories. More experience calls for better advice and juicier stories! Follow our instagram @IBDiditpodcast and email us at [email protected] about your stories or anything else! We would love to hear from you!

Injections and IBD...Not a good combo! In this episode Nadia talks about her trip to Tunisia, and we end it with our tips for IBD during vacations!....Thank you for listening this episode! We love all our supporters. Follow our instagram @IBDiditpodcast and email us at [email protected] about your stories or anything else! We would love to hear from you!

In this episode we talk about our experiences with trips and IBD. From school trips to fun vacations we cover all around the globe!....Thank you for listening this episode! We love all our supporters. Follow our instagram @IBDiditpodcast and email us at [email protected] about your stories or anything else! We would love to hear from you!

This episode is all about what foods work for us with some tips and stories...Thank you for listening to this episode! We love all our supporters. Follow our instagram @IBDiditpodcast and email us at [email protected] about your stories or anything else! We would love to hear from you!

Thank you for listening to our first episode! We hope you enjoyed it. We talked about how we got diagnosed with IBD and our stories. Don't forget to follow our Instagram @IBDiditpodcast and email us at [email protected] about your stories or anything else! We would love to hear from you!