Socializing with IBD can feel like a balancing act, but it doesn’t have to mean missing out. In this episode, we talk all about how to navigate social situations with IBD – from handling food and FOMO, plus how to react in certain situations. Tune in for tips on all of these. We love you so much and thank you for supporting us two teenagers! Follow us @ibdiditpodcasts on Instagram!!

In this episode, we explore how IBD impacts body image and fashion choices. We talk about tips, things to avoid, clothing brands, and body image. Tune in for tips, personal stories, and a teenage perspective on style and body positivity with IBD. We love you! Follow us on instagram @ibdiditpodcasts.- Simona and Nadia

In this episode, we are going to talk about New Year's resolutions for those living with IBD. All these ideas or inspired by lives as teens and are useful to all people even if you don't have IBD. Tune in for tips, inspiration, and practical advice to help you start 2025 on the right track! We love you and follow us on instagram @ IBDiditpodcasts and stay tuned for next episode!

Hi Guys! This has to be our actual favorite episode of the season....We love watching and listening to gift guides, so we made one for you! All these gifts are IBD friendly and the best ideas ever. Ranging from a Jellycat, diffuser, to an Oura Ring, all of these ideas are super trendy and fun! Have fun watching this episode and we hope you have a great holiday season!! Follow us on instagram @ IBDiditpodcasts and stay tuned for next season!

In this episode, we dive deep into the often overlooked complications of IBD. IBD’s impact goes far beyond the gut - So let's talk about it!...Thank you for listening to this episode! We love all our supporters. Follow our instagram @IBDiditpodcast and email us at [email protected] about your stories or anything else! We would love to hear from you!

This episode is all about what different medical words that we think are pretty important with IBD. DISCLAIMER: we are not doctors but we have the basic ideas, so learn more about your disease through this video and then ask your doctor for more info!!...Thank you for listening to this episode! We love all our supporters. Follow our instagram @IBDiditpodcast and email us at [email protected] about your stories or anything else! We would love to hear from you!

This episode is all about misconceptions about IBD. Don't worry if you had these we did too before we were introduced to IBD!... Thank you for listening to this episode! We love all our supporters. Follow our instagram @IBDiditpodcast and email us at [email protected] about your stories or anything else! We would love to hear from you!

Today we are talking about an upcoming topic HALLOWEEN!!! Halloween is a super fun holiday that American’s celebrate…but halloween and IBD are kind of two things that don’t mix well. Halloween makes me think of candy, and well IBD, is not favoring candy that much. We have tips and tricks, that help with creating your plans. After you listen...Follow our instagram @IBDiditpodcast and email us at [email protected] about your stories or anything else! We would love to hear from you!

HEY GUYS!!!! This episode talks about friends, family, school, and all the different types of support systems that are relevant to high schoolers. Listen to it and let us know what you like what you don't like. We WANT feedback!...
Thank you for watching this episode we hope you enjoyed!! Follow us on Instagram and don't forget to comment, DM, or email us with any questions and comments. We love you!
- S and N

In this episode we talk about the things we think you need when you are on a flare with IBD. It ranges from physical necessities, to mindsets and techniques. We hope you enjoy and come back to these tips whenever you feel like you need them!! Follow our instagram @IBDiditpodcast and email us at [email protected] about your stories or anything else! We would love to hear from you!