HEY GUYS!!!! This episode talks about friends, family, school, and all the different types of support systems that are relevant to high schoolers. Listen to it and let us know what you like what you don't like. We WANT feedback!...
Thank you for watching this episode we hope you enjoyed!! Follow us on Instagram and don't forget to comment, DM, or email us with any questions and comments. We love you!
- S and N

In this episode we talk about the things we think you need when you are on a flare with IBD. It ranges from physical necessities, to mindsets and techniques. We hope you enjoy and come back to these tips whenever you feel like you need them!! Follow our instagram @IBDiditpodcast and email us at [email protected] about your stories or anything else! We would love to hear from you!

Sorry for the delay in this episode!! In this episode we talk about our experiences with sleep and IBD, and what we’ve researched can help anyone have a better night sleep with IBD or even without it! We talk about sleep patterns, achieving actual rest, and improve sleep quality which could eventually help improve your IBD. Follow our instagram @IBDiditpodcast and email us at [email protected] about your stories or anything else! We would love to hear from you!

Today we are talking about how we thrive with having IBD in school. We have tips and tricks, as well as talk about plans to make sure we get as much help as possible. After you listen...Follow our instagram @IBDiditpodcast and email us at [email protected] about your stories or anything else! We would love to hear from you!

GUEST SPEAKER TODAY!!! In this episode Amy continues to talk about her life with IBD, but this time we chat about the battles between being a med student and having a crohnic illness. This episode as too much good advice that it is a MUST LISTEN! Follow our instagram @IBDiditpodcast and email us at [email protected] about your stories or anything else! We would love to hear from you!

Here's a quick episode talking more about what we talked about last time...Sports! We'll talk about our advice and some an amazing person who has showed us all that sports and IBD can be done together. Follow us on instagram and share our podcast with your friends!

Sports are a thing most teenagers do, so having IBD with this normal and intense activity can come with its own problems. Find out our sports history and previous moves, then join us again in two weeks for our game plans. Follow us on instagram and share our podcast with your friends!

Guest Speaker! - IBD is tough no matter where in life you are. Today,  Amy Bugwadia, helps us dive deeper into the life with IBD from the eyes of an amazing Stanford Med Student. She talks about her experiences with being diagnosed, including all the challenges and memories. More experience calls for better advice and juicier stories! Follow our instagram @IBDiditpodcast and email us at [email protected] about your stories or anything else! We would love to hear from you!

Injections and IBD...Not a good combo! In this episode Nadia talks about her trip to Tunisia, and we end it with our tips for IBD during vacations!....Thank you for listening this episode! We love all our supporters. Follow our instagram @IBDiditpodcast and email us at [email protected] about your stories or anything else! We would love to hear from you!

In this episode we talk about our experiences with trips and IBD. From school trips to fun vacations we cover all around the globe!....Thank you for listening this episode! We love all our supporters. Follow our instagram @IBDiditpodcast and email us at [email protected] about your stories or anything else! We would love to hear from you!