Ibiza - The Reset Rebel

This week our Ibiza hostess Jo Youle meets Scarivelli inspired yoga teacher Helen Noakes in North Goa to talk about her rebellious past and how she reset herself to be one of the most influential women creating her unique treatments around the globe.

Helen trained with Anatomy geek Gary Carter and will be giving a training next month in India and was recently added to Ekhart Yoga and offers videos of her non linear form of movement therapy where you can find her online.

Drop in this week as hear her tales of wild times in Goa, the first encounters with mother India and how she crafted her footloose and fancy free travelling yoga life.

www.theresetrebel.com

It is THAT time of year.....a time of RefLECTION.

You know, the one where we move into a space where we ReEvaluate our year gone by and figure out what nest for us and how we are going to make some big changes and get focussed.

It's also around about now usually when we realise the levels of the festivities have taken their toll and we start planning and plotting our Witness the Fitness campaign, with draconian measures like DRY JANUARIES,  no carbs, coffee, wheat or sugar on the menu and head into our abstinence Phase as we try to get our skinny jeans back on. 

So we invited the chief celebrator of life,  Yoga Beats creator and founder, Mr David Sye back on, to get a little perspective in his usual rebellious yoga ways about what we should really be doing in 2019 and the way we should treat ourselves.

We asked him what his REsolutions are and how we can choose better what we wish for ourselves and and get clear on how our year ahead should look. You might not like what he has to say and you may definitely need some potty mouth ear plugs!!

Join Jo Youle this week as she want to meet David on Boxing Day at SOHO's FAMOUS coffee and after hours establishment, Bar ITALIA. 

Check out our website for our next RESET REBEL RETREAT in ibiza:

www.theresetrebel.com 

www.yogabeats.com

On todays episode Jo Youle catches back UP with Ibiza based Kundalini yoga teacher, Trish Whelan of Soul Adventures.

The pair Re-Meet in the hills of San Juan to chew the fat on the season gone by on the island and reflect on what was the incredible music infused summer of 2018.

Trish also shares her self Care tips for the festive period and gives us her tools and tips on how to stay tuned IN this Christmas.

Check in before you check out.

www.theresetrebel.com

After a long hot summer on the island giving to all their clients across the retreat season, Jo Youle went to meet Susie Howell and Larah Davis to see how the pair are faring post season in the Christmas run up.

2018 was an amazing year for them with a new Space in their repertoire to host their groups and they are now getting festive after their last event wrapped up last month.

As new mums, they both share with Jo their Self Care tips for the festive season and also what they are most looking forward to over the Christmas period.

Join the trio as they catch up in the hills in the north of the island for this edition of the Reset Rebel podcast.

www.theresetrebel.com 

@theresetrebel on instagram 

Please do share and review this podcast if listening on iTunes....

Much festive LOVE

RR Team

xx

In Today’s ReSet Rebel podcast one word springs to mind: Community. 

As the lovely @trewrussellbrand puts it - Our. Common. Unity. 

The sense of the friendships and support and love created on the Around the Island Walk w/ @walkingibiza over 250km is mind blowingly beautiful. 

It never gets OLD. 

It has been going for more than 5 years now and as creators of this RR project, we have been on this journey ourselves. All 252km of it. 

It is a life changing experience so to be able to offer a FREE space on it thanks to Toby Clarke of the walking outfit to charity, was the highlight of our 2018. Thank You Toby. You have no idea what the gift has meant to us ❤️ and to those who have experience the gifts we have given back with this year. #grateful 

Today we pop up to the camp fire on this 12 day adventure and meet our Hit and Run road accident Victim @lauralu.fit To hear her FULL story.

To say this has been emotional for Laura is an understatement so pack the Kleenex for this listen this week. 

After being slammed into by a car and losing her ability to move we are so inspired to hear how she fought her way back to full fitness and went into Recovery. 

For some people that word means so much in this world. To Re-find what we once previously had and maybe didnt fully appreciate or value until it was gone. 

To Re-Gain and Re-Establish the way we were before something that came along to fuck us UP is Recovery. In so many cases it’s Usually ourselves, but in this case not. 

Laura lost her freedom because of Somebody else. 

Someone drunk driving. 

Battling back to health has been a huge and life changing experience for Laura and we are just honored to have been a part of it. 

WWW.THERESETREBEL.COM

Production by Reset Rebel Productions www.resetrebelproductions.com 

Insta: @theresetrebel

In the melty sweaty Ibiza heat of July Jo Youle had a dinner guest over to talk Yoni Eggs. 

"It's a place where we create life. It's a place where we can manifest from." - Arktara.

The pair get right into the epicentre of women's power in this episode as they discuss healing trauma, accessing new ways to orgasm, getting to know the deepest parts of you and also touching on Tantra, Touch and the taboo bits we so rarely dicuss.

Get ready for giggles and some open frank chat in todays show as we also give back once again, by offering up a FREE Yoni Egg to someone who needs it or wishes to experiment and maybe can't afford to buy one. 

Get in touch on [email protected]

www.theresetrebel.com

On this weeks show Jo Youle meets up with the creator of TulaYoga, Louka Leppard in London for a chat about how he has reset his path in life. 

The pair met in North Goa at a yoga retreat and have since crossed paths on the white isle.

Louka now lives in Mallorca where he gives private retreats at his home offering freedom and release to people through the art of conscious touch. "Every Body is a new body and you have to find the key," he says of his treatments. 

Since creating Tulayoga Loukas life has changed greatly and he now travels the world offering his sessions, mainly between London and Geneva. 

Join Jo and Louka this week as they go deep into the world of touch, massage, intermittent fasting and psychadelics.

www.theresetrebel.com 

Instagram : @theresetrebel 

On today's show Jo Youle heads to San Rafael to meet the Islands most famous drummer, Trace Harris, at his Ibango Tribe House.

He is a legend among the Benirras beach percussive Sunset crew on Sundays, but started life on Ibiza as a name on the party scene promoting and creating some of the biggest nights at the island super clubs.

Trace was also a drummer for The Ministry of Sound on tour and backed some of the London outfits most famous names in dance music around the world.

Since arriving in ibiza he has fully reset himself, Re-crafting his path in life, falling madly in Love and working in a completely different way entirely to soundtrack some of the best parties with his beautiful partner Sylvia.

Join Jo and Trace for todays episode and to hear a little of the history of the island.

www.theresetrebel.com