Ibiza - The Reset Rebel

It's HERE - Our first FREE IBIZA YOGA RETREAT GIVE AWAY!

We are excited to be back doing this work again this summer 2019!! Nothing gives us greater joy than to help those who suffer and maybe can't afford a retreat space find their way to paradise when they need it most. 

So it was a HUGE pleasure to catch up with our first guest of summer on the island who wants to give back to charity through this RESET REBEL project.

In honour of the gift Sally-Anne Sweeney is giving us, Jo went to meet the London Yoga Teacher in Portinax and took her on a Sunday morning hike to the Secret Crystal Coast past the Lighthouse to find out why she fell in love with Ibiza and felt so called to give back. 

Sally has been in Ibiza for a month visiting from Hackney where she shares what she calls her Yoga Light Vibes and we can confirm they shine very brightly indeed. 

We are honoured to share her with you and her FREE retreat gift space in June 5-9th June. 

Check out the details on our website and how to apply:

www.theresetrebel.com 

http://www.yogalightvibes.com/

Playtime is something we ALL loved as children, and todays guest explains how being playful has changed his life.

Unstructured movement and moving in non linear ways and ways we don't usually open the body UP to experience. 

We expand our range of movement and range of motion and unleash our full potential as we go back to more animalistic forms and frames of movement.

Darryl Edwards, is a Movement Coach, TEDx speaker and thought leader in the area of creativity and innovation in fitness and health. 

Darryl developed the Primal Play Primal Play Method™ to inspire others to make physical activity more fun while getting healthier, fitter and stronger in the process. 

Join Jo Youle on todays episode as we talk playtime, functional fitness and how to make your work out work for you.

www.theresetrebel.com

In todays episode we meet Gut Guru, Dr Sara Celik in London at the HBloggers Wellness summit. 

Flying in all the way from Canada, courtesy of RENEW LIFE, we got the full low down on ways we can keep our bacteria healthy, happy and alive to keep bloating and digestive issues to a minimum.

Sara is a pro at this kind of chat and also has been to our magic white isle so knows the spanish eating drill. In todays show she tells us what to avoid when in Ibiza and what to eat more of.

Stress is the number one major disruptor when it comes to causing tummy trouble and Sara directs our attention to where we can try to relax our eating habits, keep our seratonin production boosted and what products, supplements and tips and tricks we can add in to keep our digestive juices flowing at optimum output.

Join our hostess Jo Youle in todays episode in a two part special coming from the HBloggers summit, where she and her EX BBC 6 Music Boss were also giving a talk at the conference on whether is it time to start your own wellness Podcast and being interviewed by HBC Founder Fabio Giovanetti. 

If you wish to chat to Jo about this exact topic, pop her an email to [email protected] us about making and starting your own series. 

Get in touch to make your own podcast: www.resetrebelproductions.com 

Our Gut Guru Guest Dr Sara Celik : https://www.drsaradetox.com/

HBLOGGERS: https://www.healthbloggerscommunity.com/

Instructions for Happiness. 

A manual all of should possess, right?

Luckily there is a lady in Ibiza who wrote it for us. 

Miss Susie Pearl.  Todays podcast guest and since writing that book, Susie has had some rather major life experiences that have forced her to employ her own instructions more then ever before.

Last year Susie was diagnosed with Cancer of the brain but battled back with full force. 

So as a REAL LIFE RESET REBEL and much loved islander, she is the perfect guest for us to be celebrating exactly a year since we launched this podcast. 

It was an absolute pleasure for hostess Jo Youle to go and meet Susie at her new home in Santa gertrudis. 

Join us today as we go deep into her story and how she dealt with the biggest blow in life yet, but turned things around to be completely clear and healthy right now and back writing hew new book the Art of Creativity. 

www.theresetrebel.com

In our final episode from South Goa in this winter series, show hostess Jo Youle goes to meet Miranda from the Bone and Body Clinic.

The travelling clinic, who also head to Europe in summertime, help those with chronic pain and heal people with some incredibly unusual ailments.

In this edition the pair talk about pain and how sometimes the cause it is not always the obvious suspect and how we deal with it can sometimes be tackled in less traditional formats.

Join Jo and Miranda on todays edition of the Reset Rebel podcast and keep your eyes peeled for our first Ibiza edition later this week with some very exciting news on board for 2019.

www.theresetrebel.com 

Next Reset Rebel Retreat 3-7th May with Jo in Ibiza - mail us for more info [email protected]

The Truth. A book unravelled on todays podcast with our hostess Jo Youle and author Dee Delaney. 

As a guest on Jo's last yoga retreat the pair met in India at the start of the month and Jo wanted to share Dee's story because its a story that shows the being brave can take you into the heart where Love is stronger than death.

Jo and Dee discuss dee's true story of how she survived the sudden and unexpected deaths of 3 of her partners, all vibrant men in their 40s. 

She tells us not only of how she picked herself up off the floor and asked for help but how she gazed into the eyes of her soul in india and questioned why she was surrounded by so much death.

Join Jo and Dee on todays podcast for a rummage around in the spiritual lands of the east as they talk life/death and grief.

Warning: Pack your kleenex.

www.theresetrebel.com 

Mail us for your free copy of the book on [email protected]. 

We have one signed edition to give away to someone who subscribes to this podcast and has also written a review for us on itunes. 

Gracias!

In todays episode Jo Youle meets up with TriYoga and London teacher in Goa to discuss the stroic tendencies of British Yogis - amongst other things.

Fresh from finishing his retreat here in India and in between starting the next round in North Goa, Jo and Jeff talk about the life of a hard working London teacher and the travelling one on the road creating the magic wherever the path takes us.

Jeff also reveals his Reset tool box and tips and tells Jo of his passion for flow and dance and how his practice and teachings have fused a little along the way to incorporate a slightly less linear approach.

Drop in to catch this weeks Interview with the pair in Patnem and to hear of plans shaping up for Ibiza's RESET REBEL festival this year in October 2019.

www.theresetrebel.com

@theresetrebel on instagram 

https://www.jeffphenixyoga.com/

In todays show we take a little morning walk through south Goa listening to the sound of India waking UP.

The nature, the people, the surround sounds of community as Ibiza Yoga Teacher Jo Youle shares her experiences so far in the Motherland on retreat and being immersed daily in the morning magic.

On the end we have a Valentines Day gift of a 30 minute meditation and Yoga flow with a little music infusion to get your groove on for the LOVE awaiting you today - maybe not through cards or flowers or candle lit dinner, but just the abundance we can find when we look inward.

If you get time to listen to the final 30 minutes again when you get home or somewhere you can try this out later on tonight when you arrive home, we hope you enjoy it and can find a little peace within today.

Sending much LOVE from Goa.

www.theresetrebel.com

www.jogabeats.com/retreats

Next Reset Rebel REtreat 3-7th May in Ibiza - join us and email is on [email protected]

Can Magic mushrooms Cure Depression?

This week podcast presenter Jo Youle went to find out as she met up in South Goa with Monty Wates, director of new documentary Magic Medicine.

Over 4 years Monty and his film crew were given exclusive access to the first ever medical trial to give psilocybin (the psychoactive ingredient in magic mushrooms) to a group of volunteers suffering from clinical depression.

His remarkable film follows three of their journeys and the staff running the trial who are hoping this controversial treatment will have the power to transform millions of lives.

With deeply moving footage of the “trips” the patients go on, this intimate film is an absorbing portrait of the human cost of depression, and the inspirational people contributing to groundbreaking psychedelic research.

Join Jo and Monty this week as the pair go deep into the topic of depression and how and if it can ever be tackled with this treatment process.

If you are suffering from depression or know someone that might be, please do get in touch as we are giving away a lot of free gifts this year in Ibiza to help people suffering and check out our website www.theresetrebel.com.

Email us on [email protected]

Please do subscribe on itunes if you didnt already and write us a review so we can reach out and help more people in Ibiza this summer 2019 !

Follow us on instagram @theresetrebel

Film website : https://magicmedicine.net/

In todays episode Jo Youle goes to meet Island resident Alex Wildginger in Goa to discuss her fight with Cancer.

Alex has now become an ambassador for Ibiza's Fearless Dreams project, a 12 part documentary series to inspire women to win their battles also.

Alex was diagnosed with Breast Cancer but after a brief liason with chemotherapy she found her own path and fought back through natural medicine and won. 

Ever wondered where you would begin if this happened to you?

On board todays show we talk about the raw and real emotions that come when this disease strikeS, but ways to reset yourself and perhaps do it in a way that works for you. 

We also have a FREE gift for someone that needs it on board todays show that may aid recovery and prevention.

"You are not responsible for everybody elses fear," says Alex. "Follow your intuition, find other survivors, listen to their stories, find what other people did and work out what resonates with you." 

"Never give up hope. Protect yourself from the fear of your family members and loved ones. Go and deal with your own stuff first."

Mail us on [email protected]

www.theresetrebel.com 

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