In this episode we are joined by the inspirational Judith Moore who is sharing her experience of living with her cancer diagnosis and how she has used her experiences and voice to make things easier for others who are going through the same thing.

In this episode we are joined for the second time by local Counsellor & Yoga Teacher Martyn Blacklock who shares some of his experiences and wisdom about relationships, how to create safety within them and remain true to yourself and your needs.

In this episode we are joined by Niall McNulty who joined us for a conversation about his experiences growing up Mixed Race in Carlisle. We chat about how he has made the transition from choosing to ignore his heritage as a Young Person trying to assimilate into a predominantly White Cumbrian School system to owning his heritage and celebrating it.

For more information or support we would like to refer you to some fantastic local organisations who are working in our community to tackle some of the issues raised.

https://antiracistcumbria.org/
https://www.munitcarlisle.co.uk/
https://multiculturalcumbria.org.uk/

Pride in North Cumbria (PiNC) is a charitable organisation that provides social & support services to LGBT+ people aged between 13 & 25 years.
Pam Eland is the Project Manager and came to chat to us about some of the issues faced by members of the PiNC community.

prideinnorthcumbria.org

Jamie Smithson, 32 from Carlisle, joins our host Jenna for a very raw & honest conversation about how he has adapted himself over the last couple of decades to fit into an alcohol culture and then how he chose to escape it and rediscover himself.

Jamie now helps others to  do the same through personal coaching, you can find him on Instagram and Facebook by searching Reignite222.

In this episode we chat to Lynsey Eland who has recently set up a Social Enterprise called Dandelion Coaching. The aim is to raise awareness/knowledge of peri-menopause and menopause amongst women of any age. Supporting women and their communities to be educated, prepared and empowered to navigate and thrive through all menopause stages.

Lynsey shares in more depth her own personal reasons for wanting to tackle the stigma and share her knowledge to help empower other women through the transition. 

In this episode Jenna speaks to Samantha Leese who shares her experiences of living with a Fibromyalgia diagnosis and how she now aims to use her experience to provide support for others.

Focus Group invitation for 6th October 2021- email [email protected] for details

WeCan Wellbeing Coordinator Jenna Sutherland chats to Break Up Coach Natasha Wordsworth about breaking up with a Narcissist and learning to love yourself.

In this episode WeCan Wellbeing Coordinator Jenna Sutherland chats to Lake District Wedding photographer Joshua Wyborn. Joshua has used his own social media platform to share his experiences of depression & has chosen to also chat to us more about that.