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Today we're talking to stress management Educator Audrey Weidman.

Audrey talks about having a heart attack even though she's not a poster child for a heart attack

Stress and mindset are also keys to good health

Don't ignore the warning signs your body is giving you.

Audrey can be reached at www.audreyweidman.podia.com

Also, Angela's book is still out there on Amazon. If you haven't gotten a copy, you can get it here: https://www.amazon.com/Searching-Ladybugs-Finding-Magic-Your/dp/B086MMRJ4H/ref=sr_1_1?crid=281NRND232G0T&dchild=1&keywords=searching+for+lady+bugs+angela+snow&qid=1596902342&sprefix=searching+for+la%2Caps%2C172&sr=8-1

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Today's guest is Carla Stillwell, the Executive Director of the Stillwell Institute for Contemporary Black Art

Carla is Jamie's play cousin and the 3rd person in the Jamie, Angela, Carla "thouple"

Kids are germ carriers

Butt Monkey Ass Clown=BMAC=the president

The iPhone is the best phone

Carla's having problems with her instacart delivery

Carla tells us about her sexual assault and dangers of staying silent

Follow Carla on Facebook and visit her website. Links below:

https://www.facebook.com/TheStillwellInstitute
http://www.thestillwellinstitute.org

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Today's guest is Erez Shek host of the Shek Check podcast

Erez is Jamie's former stage husband

Jamie is high on life

Angela and Erez need to do a song on Smule

Other than falling in love with Jamie, Erez's bad life choice was a combination of things one of which was blaming his bipolar disorder for his actions

Some mistakes actually end up working out

Check out the Shek Check podcast on iTunes or wherever you get your podcasts
https://podcasts.apple.com/us/podcast/the-shek-check/id1418962439?ls=1

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Today we are talking to the subject of our very first episode--Feeling Stuck

Where is she now?  What did she learn?

Hindsight is truly 20/20

Angela opens up about what's keeping her stuck

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Buy Angela's book! https://www.amazon.com/Searching-Ladybugs-Finding-Magic-Your-ebook/dp/B086M6J5QY/ref=pd_ybh_a_23?_encoding=UTF8&psc=1&refRID=ZTQH2DVJB02VTF0QXEWV

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Today's guest is Ellen Cribbs, co-host of the Everything Theatre podcast, actor, facilitator, new mom

There's a difference between being selfish and being selfish to be better for others

Be careful falling in love with the first person you are in a relationship with

DON'T IGNORE RED FLAGS!!!!

What would you do if you found out you were married to a pedophile?

Find out on this episode!

Listen to the Everything Theatre podcast wherever you listen to podcasts! 
https://podcasts.apple.com/us/podcast/everything-theater-podcast/id1480164876

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Today we are talking to Liz Hansen founder of Chicago Boudoir Photography!

Jamie talks about the Evanston 4th of July parade.

Liz hasn't always been an entrepreneur, but she learned to be happy she needed to take some risks!

Liz talks about the risk of staying safe and being in the comfort zone as well.
Jamie and Liz bond over Shark Tank and The Profit.

Contact Liz if you want some advice or are interested in scheduling a boudoir shoot!
Follow her on Instagram @chicago.boudoir
Website: www.chicago-boudoir.com
Join her FB group: https://www.facebook.com/groups/VIPChicago

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Today we're talking to Jes Bedwinek!! Comedian, Actor, Activist out in Brooklyn, NY

How's Covid-19 shutdown going?

Jes hides her vulnerability

Jamie compares Jes' life to "The Unbreakable Kimmy Schmidt"

Jamie denied his blackness for a long time, but now he loves his black, bubbly ass (and we do too!)

Why do women make themselves small?

Jes is tired of Angela's silver lining

Follow Jes on Twitter @theredbedwinek

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Today's guest is Laura Lundin who describes herself as a "recovering achiever"

Laura talks about her corporate career and her radical sabbatical

Jamie thinks Laura should be a cupcake baker

Jamie and Laura are both excessive planners

Jamie should have his own cuddle business and Laura should write a book

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Today we're talking to a friend and l long time listener from Down Under, Laurelin Berick!!

2nd recording is a charm

Laurelin trumps everyone in distance with all our guests

Laurelin tells the future

How's Covid-19 in Australia?

It's OK if you did absolutely nothing during the pandemic shutdown

Jamie's going to make a great house husband

Can't we be kind even in tough conversations

This is a packed episode

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Today we have Chicago actor Johnny Moran talking about the abuse he received from his female roommate.

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