Today we are joined by the marvelous Christina Walsh of Tighten Your Tinkler! (what an awesome name right?)

More about Christina:

Published researcher, Physical Therapist, and manual integrative therapist, Christina Walsh has 15+ years of experience in the holistic health space. Together with her Tighten Your Tinkler cofounder (EP + author Jenn Lormand), Christina developed a revolutionary movement-based protocol that allows her to manage her prolapse in a way that lets her forget she even has it.

Jenn and Christina helped hundreds of New Orleans women reduce and eliminate pelvic floor issues before going online in 2019. The Journal of Women’s Health Physical Therapy featured their research, confirming the effectiveness of their protocol at ending pee leaks, back pain, and painful sex – WITHOUT kegels or trendy internal vaginal devices.

CONNECT with Christina

Freebie: 

$50 off the Tighten Your Tinkler Signature Program code: DOULA50

Instagram: https://www.instagram.com/tighten.your.tinkler

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Kaely Daily is produced by Kaely Harrod of Harrod Doula Services

It is sponsored by The Birth Prep Blueprint Childbirth Class

Music by Madirfan: Hidden Place on Pixabay

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