Shaun was a great guest. We spoke about his journey and got too see his approach to the mental side of life, why it is an important pillar in all that we do, and most importantly, what scares him the most in life. We hope you enjoy this as much as we did.

We got to speak to Dr Michael Passaportis. He took us on a fascinating journey of what it takes to get qualified, as well as the challenges within his industry. Former international rugby player turned mental guru, we got some great takeaways from this episode. Enjoy!

Today we got the privilege of speaking to Adam, Young kids, owns a business, and into fitness (Ok it is a fitness business). What more could we ask for? We had some great conversations, and mostly about some of the challenges Adam is facing and what keeps him going, as well as his refreshing approach to business. Tune in for a different view point on life. Enjoy!

Matt and Don today, we got some fascinating insight into the world of journaling and how it helped Matt "Find his why" and more importantly, who he is. Some excellent takeaways from todays episode that will add more value and context to your life than you can hope for. Enjoy!

Today We got to hear Zane's story. How did he become the go to for burn out? Lived experience as well as cognitive mastery is leading him to some incredible places. Come and listen to the stages of burn out to be aware of, and what are some of Zanes thoughts around how to get through it. Enjoy!

Today we spoke around social psychology and how important our language we use is. This lead us into trying to get Don to share some more personal aspects of his life specifically around ice baths and how they have served him to build up elements of his life. Enjoy!

Join us for an exciting conversation about finding harmony in life and leadership! Discover how self-care and self-awareness can transform your approach to leading others. We’ll share relatable stories, practical tips, and a few laughs as we explore the balance between your needs and those of your team. Tune in for inspiring insights that will make you rethink your leadership journey—it's a must-watch! 🎉

Today we spoke about about some essential elements of mental resilience and effective team dynamics. How important is self-awareness, and why? We highlight the importance around 1 key aspects that we think, allows for a more open mind and deeper understanding, have a listen and let us know if you can identify what that is. Enjoy!

Today Don flies solo, with an explanation as to why, then gets into a semi-deep dive on the 4 steps to wisdom/enlightenment, from the book "awareness" by Anthony De Mello. We hope this finds you at a time you need it to.

Today we just enjoyed having a mostly unplanned discussion where we couldn't necessarily agree but we agreed!! We are on a journey to grow and learn, and part of that is being able to put together a podcast that shows discussions where we are trying to figure things out as we go. We hope you enjoy this as much as we do. As always, any feedback is always helpful, and sharing it to others is even more so.