Identity Human : Don Armand

Identity Human : Don Armand

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Identity Human : Don Armand episodes

  • Episode 37 : Identifying Limiting beliefs

    Today we spoke about glass ceilings. Either those that we put on ourselves or those we inherit. How to identify them and move through them, as well as some elements of attachment, enjoying the process, and general Ray and Don back and forth on different opinions. Enjoy!

    36 min
  • Episode 36 : How to be energetic in life? Listen to this man talk

    We had the man himself on, Pete aka BigRed. Described as a real life alchemist and someone who is absolutely un apologetically himself in everything he does. We spoke about his journey in life, and what his biggest lessons have been. We will definitely get him back on as there was a lot more to unpack. Enjoy!

    48 min
  • Episode 35 : Failure

    Today we spoke about a recent failure and how we can contextualise failure to keep moving forward. We had a bit of fun and have finally started to edit the podcast a bit, the beginning of the next chapter!

    Have a listen and please, feel free to give some of the feedback we ask for, it is vital at this stage of our journey! Enjoy

    31 min
  • Episode 34 : My story and a new song!

    Don flew solo tonight. We are testing out a new song and I go on to tell you a little bit about my back story without going into too much detail. If you are following this podcast or like what you think it may be about, have a listen as it will deepen your understanding of where I have come from and why I am so passionate about this topic. Enjoy!

    27 min
  • Episode 33 : Lessons from 3 peaks

    So today we spoke about drifting, what does comfort zone actually look like? And the differences in experience from our recent 3 peaks challenge. We specifically focused in on the mental side of things (Naturally), and spoke about Rays inner 5 year old making an appearance! Enjoy!

    25 min
  • Episode 32 - The dark side of growth mindset

    Today, we discuss some of the things to consider when adopting a growth mindset—you know, the stuff no one really speaks about because it is part of the process and not the outcome (Everyone celebrates the outcome, right?). We touch on the 3 Peaks challenge, which we do on Friday, and it is basically just a cool chat. Enjoy!

    32 min
  • Episode 31 : How to recognise growth?

    We got into it a bit today. We spoke about recognizing growth on our self-development and awareness journeys. Because when it comes to matters of the mind, it can be tough to recognize and measure. Ray turned the heat up a little bit and made sure what was being said was palatable and understandable. We hope this is helpful to you. Enjoy!

    40 min
  • Episode 30 : What is your vision?

    Today we spoke about vision. A couple of exercises you can try to understand your vision or at least get started. We then did a small segway into the different ways we each think. Ray thinking in lists, Don thinking in pictures. We also delved into perfection and had a small debate on which approach may work best. Enjoy!

    37 min
  • Episode 29 : Update post 10 day challenge

    Today I flew solo, and just gave a quick update on the 10 day challenge we have just completed. What is next and what does the way forward look like. I also gave a little reminder about what identity human is all about and finished off with a formula for wisdom, or humility, depends on your perspective.

    19 min
  • Episode 28 : Comfort zone chat

    Today we revisited comfort zone. We started off with some back and forth and then ended with Ray getting into a bit of flow. We spoke around some helpful models and introduced some interesting concepts. Still waiting for someone to guess our intro...Enjoy!

    23 min

About Identity Human : Don Armand

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We delve deeply into the complex layers of what it means to be human in today’s fast-paced world. Hosted by Don Armand, we explore the challenges, triumphs, and transformative moments that shape our identities, from personal growth and resilience to navigating relationships, work, and societal expectations.