Identity Human : Don Armand

Tonight we spoke about our free 10 day challenge, let us see how we can help make you unshakeable!

www.identityhuman.com

If you are up for a challenge, give it a go, easily accessible, may just change how you see things for the better!

Also, a special introduction to someone who is now joining the podcast journey going forward! We celebrate making it to episode 26, our first performance goal! With a blip over Christmas and a missing episode, there is a lot to be grateful for. Enjoy this, I did!

We did a fly-by today, 10 minutes, quick snapshot, small pointers that can hopefully empower someone on their journey. We speak about attachment, influence, and a bit of perspective. Enjoy!

Today I spoke about identifying the things that may be dragging us down. Not going into too much depth but more putting it into a story or analogy we can hopefully identify with to be able to work through them ourselves. I also put into context circular thinking and gave some steps to help us on our self-awareness journey! Enjoy

Today, i spoke about the next challenge (3 peaks), and why I think challenges are important to have. I introduced some concepts from pyscho-cybernetics with a deeper look at how to ensure we are setting good goals and creating alignment with our self-image. Enjoy!

WE DID IT!! London Marathon complete, mental models tested, and satisfied overall. Today I just gave a summary of the different aspects from the marathon, what were some take aways, and what seemed to work the most to achieve the sub 4 time! Enjoy!

Today I spoke about my journey for London marathon. % days to go, I touch on training, mentality, nutrition (Briefly), influences, raising money and togetherness. I could have done with more time with this episode but we just got it in in 30 minutes. Lots of nuggets in there for you to take away, enjoy!

Today I spoke about how I apply the high performance triangle in a small way, with some of the ups and downs life brings. As well as how to apply and consider what you are taking on using the consistency model we have previously spoken about. Hopefully this helps with a deeper understanding of the models and how you can apply them for yourself. Also a sneaky mention on facial profiling!

Today we recap the podcast journey so far. Emphasising some of the episodes and giving brief explainers to what they each represented. I also gave some book recommendations that are worth a listen, and most importantly, Lori lost a tooth, the recording was interrupted but it was well worth it!! Enjoy!

Today I was inspired to speak about alcohol. It is an interesting aspect that comes up in our daily life and is a challenge for all of us to get over or encounter and deal with in the right way. It may or may not have it's place, we are not here to judge, hopefully we can encourage some critical thinking and thought provoking to enable us to better empower our minds to really get the best from ourselves. Enjoy!