Stephanie was at an Ironman race to simply take pictures for a client, but what happened was more than she could've ever anticipated.  This week, Stephanie talks about how she went from 300 lbs to losing weight, to becoming a mother to 2 amazing children and putting the weight back on...  I cannot tell you how inspiring she is and how you will be impacted with each step of her journey. 

Stefanie and Amanda are back!!! This time they are fresh off of doing 2 Hyrox's!!! They talk about what it took to get through it, the poison of comparison, and what they do when life starts to life. 

Irving is BACK on the podcast talking about his recent race in Jackson Hole, Wyoming.  This was his first training block where pain and exhaustion showed up.  He tells his story, and how he handled coming face to face with the pain cave in the race. You will truly be inspired by his continued journey to find his limits!

This week we talk to Maria George.  She is the social media personality known as @fiercelyfitmama . She is known the lady who lost 200 lbs and can be found every morning dancing before working out on Instagram!  She tells us her journey from making a choice to change, how she started positing on social media, how her marriage has made it through the journey, and how she has changed her mindset towards her health and her body. 

Don't forget to subscribe and leave a review on the podcast so that stories like his get to as many people as possible. 

This week we talk to Sherri Herrell.  She is the social media personality known as @shewwsheww . She is known as the funny Millennial Mom who highlights fashion, music and everything 90s! She was also one of my fitness coaches when I began learning how to lift weights.  She gives her perspective on what it is like to be "internet famous" to her kids friends, and what she has had to overcome in her life to get to where she is now.  

Don't forget to subscribe and leave a review on the podcast so that stories like his get to as many people as possible. 

This week we talk to Josh Bissell.  He is an Austin-based musician who recently left his job to pursue music full-time. We talk about about how he approached taking that risk, his faith, and the modern day church. His story is sure to inspire you!

Don't forget to subscribe and leave a review on the podcast so that stories like his get to as many people as possible. 

This week we welcome back Jessica Christie.  She is a life coach, and we discuss how we are approaching our personal growth as we go into 2025. It may be surprising what we have to say about goal setting, manifesting/prayer, and healing. This episode is sure you bring you value as you approach a new year!

This week I talk with Niki.  She is navigating the modern dating world while the "Battle of the Sexes" seems to rage around her. This episode we navigate our personal stories, how the internet has gamified human relationships, and politics has contributed to sowing distrust between the sexes.  This conversation is definitely relevant in today's world. 

This week I talk with Daiane Patterson.  She was born in Brazil in a family that was content with life as it was, but knew that she wanted more. This episode is about her story and how she was determined to get to America, and how she built a life that years before she hoped was possible.  You will be inspired by his story!