Al's business partner, super-friend and ornithology enthusiast joins us to discuss the things that make him happy. Mainly it's Ice Cream and football and being private.
Stuart is amazing, a film-maker, stand-up comic, amazing, writer and also amazing.

Stuart can be found on instagram: @stuchopslaws
Stuart can be found on twitter: @thisstuartlaws

Welcome to the very first episode of "IF YOU'RE HAPPY, DO YOU KNOW IT?"
This episode features a frank and fascinating conversation with Actor and Political Activist Nicola Thorp. Nic and Al discuss the time Nic accidentally became a hugely influential and controversial public figure in gender politics. Nicola shares her experience of being hospitalised for mental health issues and opens up about how she has learnt to cope and actively seeks to improve her happiness.
Both of them cry a bit.

You can find Nicola on twitter: @nicolathorp_ or on instagram: @missnicolathorp

Host Alastair Clayton welcomes listeners to the podcast and sheds a little light on what we can expect from this weekly delve into happiness and what it means to us all.