Will is back and joining Jordan Welling to discuss our most common questions about nutrition and hydration on this month's IG Live Running Replay.

Doyen Dashers  ~FREE TRIAL~

Join the Next Level Running Facebook Group: https://www.facebook.com/groups/nextlevelrunning

Connect with Coach Will Benitez (today's guest): https://www.rundoyen.com/running-coaches/will-benitez/

Follow @RunDoyen for IG Live sessions: https://www.instagram.com/rundoyen/