This month Addi Zerrenner joins us to discuss strength training to support endurance training. 

Join the Next Level Running Facebook Group: https://www.facebook.com/groups/nextlevelrunning

Connect with Coach Will Benitez (today's host): https://www.rundoyen.com/running-coaches/will-benitez/

Connect with Coach Addi (today's guest): https://www.rundoyen.com/running-coaches/addi-zerrenner/

Follow @RunDoyen for IG Live sessions: https://www.instagram.com/rundoyen/