On this week's episode, I do some self reflection and offer the same to you all. I seen a post that asked what are the disadvantages of dating you? On this episode, I list some of the issues I would bring into a relationship and although I'm working on them, the reality is my partner would have to work through them with me. Doing this helps me learn to love myself and be accountable to my own triggers.

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On this week's episode, I challenge myself to not be my normal low energy self on my birthday and actually celebrate everything I've accomplished this last year of my life. As I enter into a new year, I want to start it with loving myself.

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This week's episode is another reflective one. I revisit the idea of managing expectations and learning how to balance that with pouring into things and people with love.

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On this Monday's episode, I reflect on the recent deaths I have experienced personally as well as some recent famous deaths. Understanding that death is owed to us all, can help clarify your life's purpose. I think recently I have been challenged in that way and thought I'd share. Subscribe, Comment and Share, "Iggy's Loudmouth Podcast".

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On this week's Mental Health Monday episode, I talk about taking a break on smoking to recenter my true self and also lose somewhat of a control it had on me. I love smoking and will ultimately go back to it but I wanted to be keep myself centered until my birthday. Tune in every monday for a brand new Mental Health Monday episode!

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On today's episode, it is the last monday of February 2024 and it hasn't been the best of Black History Months. A lot of unnecessary issues and public displays of conflict has definitely affected me. I learned some new things about our black history this month and it made me reflect on how the lack of knowledge in our history has enhanced PTSD in our black communities.

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After taking somewhat of a break and deciding on how to move forward with MHM. I’m back and wanted to start back up with being vulnerable with you guys on why I even wanted a break in the first place. Much love y’all 🙏🏾

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Happy New Year everyone! My first MHM episode of 2024 is about the mental space it takes for Black People have when hearing doubts and dismissal of being told “I don’t see Race”. Episode available on all streaming platforms. Subscribe to “Iggy’s Loudmouth Podcast” on YouTube, Spotify, Apple and any other platform you stream. 😊🤞🏾 Subscribe, Like, Follow and Share --- Send in a voice message: https://podcasters.spotify.com/pod/show/iggysloudmouthpodcast/message

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With the next Monday being Christmas, I wanted to use this Monday as a reflection and unpacking my year to get reset and realigned for the year ahead. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iggysloudmouthpodcast/message

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I apologize for the late post but on this week’s episode I discuss the power of loving through physical touch and my own trials to get to be comfortable with not only receiving physical touch but giving it as well. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iggysloudmouthpodcast/message

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