Ignite Positivity

Have you ever heard people say " You are what you eat"!
to be honest, you are what you eat!
And this applies to the mind because you are also what you think!
I always get asked "Jones! Why are you so HYPE?" "Where do you get this energy from?"
Well.... The way i approach life is thinking positively. Thats really it!
I think the key to positive living is through changing the way we think about ourselves, the people around us and the world. 

In this episode i speak about just that. And i provide practical examples you can try for yourself.

 These include:
- Gratitude
- Goal setting, and creating actionable steps to achieve them
- Building positive relationships
- focusing on giving instead of recieving
- Becoming a lifelong learner

I hope you enjoy this episode! I would love to hear from you on instagram, come have a chat 
@ignitepositivity.podcast

In this episode, i speak about my very first surgery experience under anesthesia. I also talk about the challenges of not being able to walk during my recovery period and how this experience as a whole has been very humbling.

Yes, what I'm about to say might come out as cliche because you've probably heard it a million times. But believe it or not, every individual has something within them to offer the world. call it purpose, mission, or calling you've got it! and to live a purpose-driven life we must first realise what this thing called PURPOSE is.

Of course, it's easier said than done because sometimes we just don't know what we want to do for the rest of our lives. To be honest with you, I wouldn't say I've always known what I wanted to do for the rest of my life. What I did know, however, is that I wanted to live a life without parameters, a life of freedom and impact. And by utilising the resources and positive relationships around me, I've finally got to a point where I feel as though I'm working towards the life I want to live while making a difference and inspiring others.

If you feel stuck right now and have noooo idea  what your purpose is, don't stress bro! Seriously.... relax. The last thing you want to do is compare yourself to your friends who are heading to uni or buying houses and feel like you're being left behind (this causes us to make poor decisions). Our paths are different bro and you must focus on yours. You might be thinking well.....how do I discover my purpose? and to be honest with you, I don't know but here are a couple of things I can advise you on that could potentially help.

⭐Be curious

⭐ Explore

⭐ Be Open-Minded

⭐ Stop trying to find your purpose and focus on living.
I know this is very contradictory since this whole episode is about finding your purpose. I say stop because when we focus on just trying to find our purpose we can become blind to certain opportunities. Through living and learning, we are exposed to new things and ideas.

I hope you enjoy this episode and dont forget to follow us on instagram @ignitepositivity.podcast

This episode is all about getting to know me. I share with you my experience of being born in a war torn country aswell as what my hopes for this podcast are.