Our guest today is Hanshi Dave Kovar. He has a lifetime of experience in the martial arts and today we will be discussing several key points of his Mastery Mindset. We also discuss his Satori Lifestyle Podcast. www.igniteyourlife.org www.davekovarlive.com www.kovarsystems.com

Our guest today is Hanshi Dave Kovar. He has a lifetime of experience in the martial arts and today we will be discussing several key points of his Mastery Mindset. We also discuss his Satori Lifestyle Podcast. www.igniteyourlife.org www.davekovarlive.com www.kovarsystems.com

Mr. Greg Heal is a black belt in Tae Kwon Do, a very talented artist, and author of the book Heritage - Sky Jewel Legacy. Most recently he has become the host of the My Disney Addiction Podcast. Today we discuss how the martial arts have influenced his creative side.

Today we feature Mrs. Mary Rogers. She is a second degree black belt in Tae Kwon Do. She started her training at age 63. Not only does she continue to train at age 83 but she was also a competitor at the 11th annual US National Hanmadang.

www.igniteyourlife.org

www.cityyouthmartialarts.com

www.jkleeblackbelt.com

U.S. Special Operations Command hosted the 2019 Department of Defense (DoD) Warrior Games this past June in Tampa Bay, Florida. Approximately 300 wounded, ill and injured service members and veterans participated in the competition. Competitors include active military service members and veterans with upper-body, lower-body, and spinal cord injuries; traumatic brain injuries; visual impairment; serious illnesses; and post-traumatic stress. Our guest today was a competitor from team ARMY.

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www.dodwarriorgames.com

Samery Moras is a former US Team competitor. Her various athletic accomplishments include being a 6-time US Collegiate National Champion & Team Member in Olympic-style Sparring and traveling all over the world winning International titles. She began her YouTube career by taking videos of her travel adventures while at overseas competitions. She now has one of the largest Taekwondo channels on YouTube where she shares her passion of Taekwondo through tutorials, training tips, and Taekwondo vlogs.

Our guest today is Coach Craig Haase. He has been the Head Coach of the Varsity Boy's Basketball Team at Arrowhead High School for 19 years. In that time he has lead his teams to over 300 wins, six Classic 8 Conference championships, ten WIAA regional championships, three WIAA Final Four appearances, one WIAA Runner Up in 2017, and one WIAA State Championship in 2010.

Today we feature author of the book Nutrition for Taekwondo, Erica Stephens. She is an Accredited Sports Dietician and former member of the Australian Taekwondo Team.She will be sharing her insights into the nutrition necessary to excel as an athlete in a combat sport like Taekwondo.

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www.nutritionfortaekwondo.com

Please welcome Dave Simon to the show. Dave was a basketball official for 18 years and he has been mentoring officials for about 8 years. He is currently an editor at Referee Magazine and the National Association of Sports Officials. He also co-authored a book called "Whistle in a Haystack". This episode will give you a new appreciation for sports officials and the importance of their contribution to what makes a great competition.

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www.naso.org

Master Ghafour is a 4 time Canadian National Tae Kwon Do Team member and Founder/CEO of 2020 Armor. He has developed an Electronic Scoring Vest that is teaching the next generation of students the foundations of martial arts in a language they understand: video games. I hope you will tune in next week to hear more about his competitive experience and this great product.

www.igniteyourlife.org

www.2020armor.com