In this episode, I talk to Susan Hunt from LiveLightly.

Sue teaches spiritually transformative workshops all over the United States. She is also a yoga therapist and teaches eastern philosophy, yogic practice, embodying the divine feminine and meditation in teacher trainings, national workshops and international yoga retreats.

In this conversation we cover:

How she accidentally found yoga;

How she followed what she loved and turned it into her career;

The role intuition plays in her life and the resilience it took to reconnect to it;

How she let go of her deep seated fear and reconnected to her intuition to grow her relationship with her husband and her business;

The practice she uses to blow her mind wide open so that she's not the person holding herself back;

The importance of her practice to stay in alignment and live the life she loves;

The balance between the feminine and masculine energies in her life and business;

How her feminine energy was so giving to the point it was a drain on her own personal resources;

How to get started with meditation;

The kundalini practices she does daily to protect her heart and blow her mind wide open.

Show notes:

Sue Hunt on instagram

Dan Jensen (Sue’s husband) on instagram

LiveLightly website

Meditation for protection and projection from the heart

Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One by Dr. Joe Dispenza

Join the private Facebook group

Sarah Lewis on Instagram

Work with me