In this episode I had a chat with Kat Arapis who is an NLP Practitioner, a Hypnotherapist and a Coach. Kat helps entrepreneurs, leaders & creatives bridge the gap between who and where they are now and who and where they really want to be in their work and life. She merges her degree and background in advanced international business as well as strategy with subconscious reprogramming.

Basically, she helps people get to where they want to go by aligning their subconscious mind with their life and business goals so that they can make rapid and effortless leaps forward (even if they’ve “tried everything”).

in this episode we discuss:

+ When you aren't clear on what you want to do, start with what you don't want !

+ Logical levels of change

+ Trying to fix your life by changing the external doesn't work

+ Why your triggers show you what is possible for you and point to your limiting beliefs

+ How to bust your limiting beliefs

+ Debunking beliefs and myths about how to be successful as an online entrepreneur

+ Why you are the only one who makes the rules

+ How to create your own beliefs for your success

+ The beliefs you need to have to be the person you want to be

And so much more!

Show notes:

Kat’s website

Kat on Instagram

Sarah on Instagram

Sarah’s website

Join Heart Leaders Collective on FB

I am so happy to bring you an amazing guest for today’s episode: Brittany Eastman.

Brittany is an Intuitive Human Design Reader, Creator, Writer and Speaker. She helps people connect to their natural, magnificent and inherent way of being. She provides a license for people to completely be themselves through decoding their Human Design.

Human Design is simple; it’s basically who you came here to be in this lifetime. We use the birth data of each person to interpret the energetic blueprint that describes how each person is here to energetically engage with the world around them - the people, the purpose and the projects.

Brittany is guiding us into the new paradigm - returning to our authentic self, aligning to truth, honouring the ego, unplugging from the narratives that keep us spinning, building trust, passing universal assignments, leaving space and honouring our inherent gifts.

She uses her unique interpretation of Human Design to guide us all back home to our wholeness and authenticity, free of the collective, social, experiential and tribal conditioning we all encounter.

In a very simple way, she helps people see their truth which naturally helps to elevate relationships, career, finances, joy and fulfillment.

in this episode we discuss:

+ What Human Design is and what it can do for you

+ How Brittany found Human Design and how it has completely transformed her life and business

+ How knowing your Human Design gives you permission to be you and step in your wholeness

+ The different steps in decoding your Human Design

+ Human Design types, strategies and more!

+ Infusing the notion of Yin and Yang energies into Human Design

+ I also asked Brittany to read my Human Design chart and she blew me away (even though I have been learning about this for over 2 years)

+ A special offer for all the listeners to get 15% off Brittany’s readings

And so much more!

Show notes:

Find Brittany on Instagram

Brittany’s website

Join Brittany’s membership

Book a reading with Brittany and get 15% off with code HEARTSPACE

Find out your Human Design with MyBodyGraph

An example of a well known Manifestor: Peta Kelly

An example of a well known Reflector: Jordan Younger of the Balanced Blonde

Sarah on Instagram

Book an Akashic Records Reading with Sarah

Join Heart Leaders Collective on FB

In this episode I talk about:

+ The 4 steps for you to consciously and effortlessly manifest your desires in 2020

+ The importance of reconnecting with your why

+ The role alignment plays in manifestation and calling in your desires

+ My intentions for 2020 (personal and business)

+ Money & self worth related limiting beliefs

+ A free gift for you to call in your big 2020 Vision

Show Notes:

Get your FREE 2020 Vision Workbook

Intuitive Intention and Goal Setting Guide

Intuitive Manifesting Course

Book: The Desire Map by Danielle LaPorte

My Website

My Instagram

Contact me

Join my Private Facebook Community

In this episode I talk about:

+ What I’ve been up to lately

+ What I’m focusing on in December to prepare for 2020

+ How to let go of what is holding you back to be ready for the next decade

+ Working on subconscious beliefs

+ Why it’s so important to invest in yourself and in your growth

Show Notes:

Join Release & Rise

Nadia Gabrielle's website (her Instagram + her Projectors Invited IG)

Book an Akashic Records reading with me

My Website

My Instagram

Contact me

Join my Private Facebook Community

In this episode I talk about:

+ The energy theme for December

+ Exploring the meaning of completion & letting go

+ Why surrender is becoming more and more important

+ What often holds us back

+ How you can let go of the old and embrace the energy of completion in your life

+ Why I created the 3 week program Release & Rise and how it will support you

Show Notes:

Join Release & Rise (last spots)

My Website

My Instagram

Contact me

Join my Private Facebook Community

Today is my 28th birthday and I wanted to celebrate it with all of you sharing 28 most important life lessons I’ve learned in my 28 years of life. I don’t usually celebrate my birthday much (unless it involves traveling, yes I’m a true Sagittarius in that way), but I felt like sharing this today. Hopefully some of these lessons will resonate with you (I’d love to know which ones - tag me or message me on IG @sarahlewisco).

I’m also offering you a special gift for my birthday: 28% off my website with code LOVE28!

(doesn’t include Akashic Records readings and coaching)

This means that you can get:

Release and Rise for $33 instead of $47

The Intuitive Manifesting Course for $142 instead of $197 (was initially $450)

The Intuition in Business Masterclass for $32 instead of $44

And the Intuitive Intention and Goal Setting Guide for $16 instead of $22 (free with Release & Rise)

This is to show you my gratitude and appreciation for your support! All of these will help you connect to your intuition and create the life your heart dreams of living.

Show Notes:

Join Release and Rise for $33 instead of $47 (with code LOVE28)

Join The Intuitive Manifesting Course for $142 instead of $197 (only for 1 time payment with code LOVE28)

Buy the Intuition in Business Masterclass for $32 instead of $44 (with code LOVE28)

Buy the Intuitive Intention and Goal Setting Guide for $16 instead of $22 (with code LOVE28/FREE with Release & Rise)

My Website

My Instagram

Contact me

Join my Private Facebook Community