In this episode of Igniting the Shift Within, host David Dachinger welcomes EMDR trauma therapist Bonnie Rumilly. During their conversation, Rumilly pulls back the curtain on the often-misunderstood world of therapy. Ever curious about what really happens behind closed doors of a therapist's office? Rumilly, a seasoned licensed clinical social worker, shares her perspectives on EMDR and different therapeutic approaches, breaking down barriers to mental health support. She also offers three actionable takeaways to help elevate your wellness, performance, and leadership skills. 

Links:

-Find the show page for Igniting the Shift Within at bit.ly/3XcUr4y.

-Find guest Bonnie Rumilly on Instagram at bit.ly/41oPnwK.

-Find guest Bonnie Rumilly on LinkedIn at bit.ly/3EJXHy4.