IGNTD

IGNTD

By Sophie & Adi JaffeAlternative HealthHealth & FitnessMental Health
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IGNTD episodes

  • What's Normal Anyway? | Recovery

    Dr. Fred Moss and Dr. Adi Jaffe discuss how the experiences we intake in our lives play an effect on our behavior and the concept of "diseases".

    Mentioned in the episode:

    www.igntd.com

    Hero Program Free Trial

    Find your Drinking Score

    Free Mocktail Guide

    Free 7-Day Sober Experiment

    Upcoming Events

    49 min
  • Confronting Trauma | Motivation
    Dr. Jaffe and his wife Sophie discuss some past trauma they had within their relationship and use it as an example to show what's best to combat an traumatic experience.

    Mentioned in the episode:

    www.igntd.com

    Hero Program Free Trial

    Find your Drinking Score

    Free Mocktail Guide

    Free 7-Day Sober Experiment

    Upcoming Events

    9 min
  • Defining Where the Lines Are | Recovery
    Communications needs to happen in a relationship. Dr. Jaffe hammers this home when he delivers some unique perspective on boundaries. 

    Mentioned in the episode:

    www.igntd.com

    Hero Program Free Trial

    Find your Drinking Score

    Free Mocktail Guide

    Free 7-Day Sober Experiment

    Upcoming Events

    10 min
  • Looking at Others for Happiness | Motivation
    Despite living a cynical past life, Dr. Jaffe is here to share how looking at others can help build up our own viewpoint of happiness.     Mentioned in the episode: ⚡️ www.igntd.com ⚡️ Hero Program Free Trial ⚡️ Find your Drinking Score ⚡️ Free Mocktail Guide ⚡️ Free 7-Day Sober Experiment ⚡️ Upcoming Events
    7 min
  • Conflict is the Vehicle for Growth | Recovery
    Dr. Jaffe talks about how difficult conflict can feel with a partner and why it’s necessary to not shy away from it, because it’s the vehicle for growth.    Mentioned in the episode: ⚡️ www.igntd.com ⚡️ Hero Program Free Trial ⚡️ Find your Drinking Score ⚡️ Free Mocktail Guide ⚡️ Free 7-Day Sober Experiment ⚡️ Upcoming Events
    13 min
  • What Do You Seek? | Motivation
    Dr. Jaffe and John Assaraf, co-founder of NeuroGym, discuss how to fully explore what you seek in life, in order to rise out of addiction and into a better you. 

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      Mentioned in the episode: ⚡️ www.igntd.com ⚡️ Hero Program Free Trial ⚡️ Find your Drinking Score ⚡️ Free Mocktail Guide ⚡️ Free 7-Day Sober Experiment ⚡️ Upcoming Events
    13 min
  • Creating Your Relationship Playbook | Recovery

    Dr. Jaffe discusses how to use your needs and boundaries in a constructive way to create a better relationship.

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      Mentioned in the episode: ⚡️ www.igntd.com ⚡️ Hero Program Free Trial ⚡️ Find your Drinking Score ⚡️ Free Mocktail Guide ⚡️ Free 7-Day Sober Experiment ⚡️ Upcoming Events
    11 min
  • Tips for Healthy Relationships | Motivations

    IGNTD Coach, Margaret Aubin, provides tips on how to actively work on your relationship by maintaining a meaningful emotion connection, find strength through conflict, keep your own independence outside of the relationship, and more.

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      Mentioned in the episode: ⚡️ www.igntd.com ⚡️ Hero Program Free Trial ⚡️ Find your Drinking Score ⚡️ Free Mocktail Guide ⚡️ Free 7-Day Sober Experiment ⚡️ Upcoming Events
    8 min
  • Shifting Into Active Mode | Recovery
    Dr. Jaffe explains how to propagate change and evolution actively, in order to improve your life.

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        Mentioned in the episode: ⚡️ www.igntd.com ⚡️ Hero Program Free Trial ⚡️ Find your Drinking Score ⚡️ Free Mocktail Guide ⚡️ Free 7-Day Sober Experiment ⚡️ Upcoming Events
    13 min
  • Why Focus on the “Good” | Motivation
    Life isn’t black and white, however Dr. Jaffe explains how we can focus more on the “good” to help shape our life in brighter light.

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        Mentioned in the episode: ⚡️ www.igntd.com ⚡️ Hero Program Free Trial ⚡️ Find your Drinking Score ⚡️ Free Mocktail Guide ⚡️ Free 7-Day Sober Experiment ⚡️ Upcoming Events
    8 min

About IGNTD

From the publisher's feed

IGNTD is a podcast channel focused on relationships and addiction, produced by Dr. Adi Jaffe and Sophie Jaffe. New episodes every Monday, Wednesday, and Friday.