I'll Have What She's Having with Kris Hall

I'll Have What She's Having with Kris Hall

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I'll Have What She's Having with Kris Hall episodes

  • 64 | Why People Actually Cheat (Ashley Madison's Data on 90 Million Users)

    Affairs. Infidelity. Desire.


    Not exactly the conversations most people are having openly… but maybe we should be.


    In this episode, I sit down with Paul Keable, Chief Strategy Officer at Ashley Madison — the world’s most well-known platform for people in committed relationships seeking discreet connections.


    And before you jump to conclusions… this conversation might surprise you.


    With over a decade at Ashley Madison, Paul has had a front-row seat to one of the largest real-world data sets on human desire, relationships, and unmet needs. What he shares challenges almost everything we think we know about cheating, monogamy, and why people look outside their relationships.


    We talk about:

    - Why people actually have affairs (hint: it’s not just about sex)

    - The surprising truth about women, desire, and sexless relationships

    - What men are really craving (and why it’s often misunderstood)

    - The role of technology in modern intimacy and connection

    - And the uncomfortable truth about the conversations most couples aren’t having


    This isn’t about promoting or condemning infidelity.


    It’s about understanding the deeper emotional and psychological drivers behind it — so you can create more honest, connected, and fulfilling relationships… on your own terms.


    Because at the end of the day, the question isn’t whether people are cheating…


    It’s why.


    ________



    Meet Our Guest


    Paul Keable is the Chief Strategy Officer at Ashley Madison, where he’s spent over a decade shaping one of the most controversial - and revealing - platforms in modern dating. Based in Toronto, he brings a unique lens on human behavior, desire, and the evolving dynamics of relationships in the digital age.


    ________


    Go Deeper

    https://www.krishall.ca 


    Join our retreat in Mexico:

    https://www.krishall.ca/application-wild-women-unleashed 


    Sex Coaching:

    https://calendly.com/krishall2/consultation-call 


    Download The Pleasure Portal (FREE)

    ⁠https://www.krishall.ca/the-pleasure-portal⁠ 


    Learn Sex Magic (FREE)

    https://www.krishall.ca/sex-magic 


    Use code KRIS10 for 10% off sex toys: 

    waands.com 


    Submit your questions:

    ⁠⁠https://www.krishall.ca/podcast⁠⁠   


    IG:

    https://www.instagram.com/kris.the.pleasure.engineer/ 

    https://www.instagram.com/illhavewhat_shes_having/ 


    1 hr 5 min
  • 63 | Sex After 50: Why Desire Gets Better With Age (Not Worse) with Dr. Julie Merriman

    What if your sex life didn’t decline with age… but actually got better?


    In this episode, I’m joined by Dr. Julie Merriman - therapist, author, and host of Sexy After 50 - and we’re dismantling one of the biggest myths women have been sold: that desire fades, pleasure disappears, and your most alive, turned-on years are behind you.


    Spoiler: they’re not.


    With nearly 30 years of experience, Dr. Julie has helped countless women break free from the “virtuous trap” of self-sacrifice - the pattern of being everything for everyone else… while quietly disconnecting from their own bodies, pleasure, and desire.


    This conversation is liberating. 

    We dive into:

    • Why so many women feel disconnected from their sexuality (especially in midlife)

    • The nervous system piece no one is talking about —-and why it changes everything

    • How burnout, stress, and “being the good one” kill desire

    • What actually brings your body back online

    • The role of novelty, communication, and play in long-term relationships

    • Why your sex life isn’t broken… it might just be bored

    • And how aging can become your most confident, embodied, pleasure-filled era yet


    This isn’t about “fixing” yourself.


    It’s about reclaiming the parts of you that were never meant to be shut down in the first place.


    If you’ve ever felt numb, disconnected, or like there’s more available to you… this episode will meet you there - and show you what’s possible on the other side.


    ____________________


    About Our Guest:


    Julie Merriman, Ph.D., LPC-S, CSC, is a counselor educator, podcaster, author, speaker, and clinician with close to 30 years of experience rescuing women from the "virtuous" trap of self-sacrifice. She doesn’t do fluff. She does survival.

    She is the architect of Soul Joy™ and author of In Pursuit of Soul Joy and Are We Gonna Have Sex or What? Dr. Juls is the voice behind the Top 100 Motivational Podcast Compassion Fatigue Cure and the host of Sexy After 50. She uses polyvagal science, somatic wisdom, and chakra psychology to melt the nervous system "freeze" that kills desire and fuels burnout.

    From her Texas ranch, Dr. Juls leads a movement of high-achieving women who are done being invisible. She bridges the gap between clinical neuroscience and raw human desire, proving that midlife isn't a decline, it's a hostile takeover of your own life.


    Reignite Your Fire & Desire: 

    https://colossal-speaker-6707.kit.com/62dfb355a6 


    Sexy After 50 Podcast:https://www.buzzsprout.com/2569244 


    Website: https://www.juliemerrimanphd.com/ 


    IG: @dr.juliemerriman 


    _______________



    Go Deeper: 

    ⁠www.krishall.ca⁠ 


    Women’s Retreats: 

    BC Canada: ⁠https://www.krishall.ca/application-wwr⁠ 

    Mexico: https://www.krishall.ca/application-wild-women-unleashed 


    Sex Coaching:

    https://calendly.com/krishall2/consultation-call 


    Download The Pleasure Portal (FREE)

    ⁠https://www.krishall.ca/the-pleasure-portal⁠ 


    Learn Sex Magic (FREE)

    https://www.krishall.ca/sex-magic 


    Use code KRIS10 for 10% off sex toys: 

    waands.com 


    Submit your questions:

    ⁠⁠https://www.krishall.ca/podcast⁠⁠   


    IG:

    https://www.instagram.com/kris.the.pleasure.engineer/ 

    https://www.instagram.com/illhavewhat_shes_having/ 


    1 hr 1 min
  • 62 | AI Relationships Are Replacing Real Intimacy (Here's What's Happening) with Angela Ivy Leong

    What happens when AI stops being a tool and starts becoming something we connect with… intimately?


    In this episode, I sit down with psychotherapist and researcher Angela Ivy Leong to explore the rapidly emerging world of AI companions - and what it means for intimacy, relationships, and the human experience.


    Angela brings a deeply grounded and nuanced perspective, drawing from her work in psychotherapy, Tantra, and psychedelic-assisted therapy - as well as her research into human-AI relationships, including emotional attachment to AI companions. 


    In this conversation, we explore:

    • Why people are forming real emotional bonds with AI

    • What needs AI companions are fulfilling (and why that matters)

    • The psychological and relational implications of AI intimacy

    • Where AI might support human connection… and where it is currently trying to replace it

    • What this means for the future of dating, sex, and relationships


    This is not a conversation about whether AI is “good” or “bad.”


    It’s about understanding what’s happening - and what it reveals about the current state of human relating, what we consider to be consciousness, and our needs. 


    Listen in to expand your perspective on the current and future states of AI relationships, what to expect, and what to look out for… 


    _____


    About our guest: 


    Angela Ivy Leong is a sex and relationship therapist, researcher, psychedelic-assisted psychotherapist, and TEDx speaker dedicated to healing intimacy and connection in the digital age.

    As the founder of An Elegant Mind Counselling Clinic in Vancouver, she has spent over a decade helping individuals and couples thrive in their relationships. 

    She is the creator of The KISSS Method™ (Ketamine-Induced Self & Sexuality Synchronization), an integrative therapeutic framework that restores embodied self-awareness and deepens relational attunement.

    In her widely discussed TEDx talk, “How AI Companions Are Destroying Human Intimacy”, she examines how digital relationships can erode our capacity for true emotional and physiological connection: https://youtu.be/XJAze_FppJ4?si=8rCe2jJIhq6hBajR 


    www.anelegantmind.com 


    Angela is @angelaivyleong on all social media platforms

    https://www.instagram.com/angelaivyleong/ 


    ____



    Go Deeper: 

    ⁠www.krishall.ca⁠ 


    Apply now for Wild Women Rising: 

    ⁠https://www.krishall.ca/application-wwr⁠ 


    Sex Coaching:

    https://calendly.com/krishall2/consultation-call 


    Download The Pleasure Portal (FREE)

    ⁠https://www.krishall.ca/the-pleasure-portal⁠ 


    Learn Sex Magic (FREE)

    https://www.krishall.ca/sex-magic 


    Submit your questions:

    ⁠⁠https://www.krishall.ca/podcast⁠⁠   


    IG:

    https://www.instagram.com/kris.the.pleasure.engineer/ 

    https://www.instagram.com/illhavewhat_shes_having/ 


    1 hr 9 min
  • 61 | How to Actually Lead Your Life (Not Just Live It)

    What does it actually mean to be a leader?


    Not in the traditional sense - not titles, status, or authority…


    But in how you live, choose, and show up in your life.


    In this episode, we explore the concept of embodied leadership - a way of leading that comes from your body, your intuition, and your deepest values.


    Because the truth is:

    You don’t need a position of power to be a leader.


    You’re already leading - your life, your relationships, your energy, your direction.


    The question is…

    are you doing it consciously?


    I’m joined by the founders of SoulQuest, a 14-day transformational leadership initiation set in the wild landscapes of South Africa - designed as a modern rite of passage.


    Together, we explore:

    • What embodied leadership actually is (and why most people are disconnected from it)

    • How to reconnect to your intuition, values, and inner authority

    • The power of rites of passage and stepping into the unknown

    • How environment, challenge, and nature awaken deeper parts of who you are

    • The role of archetypes, energy, and life force in leadership

    • What it really takes to live in alignment and integrity


    This conversation is about more than leadership. It’s about:

    • aliveness

    • truth

    • self-trust

    • and becoming the person you’re here to be


    If you’ve been feeling disconnected, stuck, or unsure of your direction…


    This episode will bring you back to yourself and help you ask the most important questions. 


    Apply now for the LAST SPOT on the Soul Quest journey: 

    https://drive.google.com/file/d/1SxYE_XRejtfofnjNRxEkBSLiqSbAAgni/view?usp=sharing 


    Follow SoulQuest on IG: 

    https://www.instagram.com/soulquestinitiation/ 


    ____


    Meet our guests: 


    Leah Cohen

    Leah is a community builder, empowerment coach and change instigator on a Quest to deepen connection within communities and empower people to create meaningful impact together.

    Drawing from a rich background in event design, neurolinguistic programming, reiki, yoga, and embodiment practices, Leah curates experiences that foster creative expression, deep reflection, and genuine connection where impactful ideas can emerge and create a ripple of positive change in community.

    A lifelong seeker, Leah’s journey has guided her through warrior retreats, vision quests, plant medicine ceremonies, and spiritual inquiry, shaping her devotion to practices that cultivate presence, resilience, and self-discovery. Her work invites others to live in alignment, lead with love, and become catalysts for the kind of change the world truly needs.


    Mikhael Gerhard

    Mikhael is a facilitator and strategist who designs transformative journeys and guides organisations and communities through immersive experiences that involve leadership, nature, and creativity. He focuses on cultivating regenerative leadership, unlocking innovation and reimagining strategy through co-creation and storytelling.

    Mikhael’s work is rooted in two decades of experience in leading co- creation processes and applying them to the big challenges of our time, including climate change, biodiversity loss, and the disconnection of humans from natural intelligence. His deep commitment to spiritual practice enables him to hold space for individuals and groups to embark on profound inner and outer quests, structured through clear frameworks, yet alive with play, story, and nature’s wisdom.


    ____



    Go Deeper: 

    ⁠www.krishall.ca⁠ 


    Apply now for the Wild Women Rising retreat: 

    ⁠https://www.krishall.ca/application-wwr⁠ 


    Sex Coaching:

    ⁠⁠https://calendly.com/krishall2/clarity-call⁠⁠ 


    Download The Pleasure Portal (FREE)

    ⁠https://www.krishall.ca/the-pleasure-portal⁠ 


    Submit your questions:

    ⁠⁠https://www.krishall.ca/podcast⁠⁠   


    IG:

    https://www.instagram.com/kris.the.pleasure.engineer/ 

    https://www.instagram.com/illhavewhat_shes_having/ 


    57 min
  • 60 | What to Do With Sexual Energy: Healing, Manifestation & Power (Part 3/3)

    This is the final episode in the 3-part Orgasmic Mastery series - and this time we’re talking about the mastery itself. 


    Essentially: what do you do with sexual energy once you’ve learned how to build it up? What else is possible? Yes, we can experience exquisite pleasure, but we can also harness the energy for wellness, creation, and healing. 


    This episode is also essential for when you have SO much sexual energy, that you actually need to learn how to calm it down, move it around, and not have it distract you in moments where you actually can’t be swimming in turn on! 


    So: “What do I actually do with all of this energy?”


    In this episode, we move beyond orgasm as a moment…

    …and into orgasm as a life force.


    You’ll learn how to work with your sexual energy as a tool for:

    • Healing your body and nervous system

    • Expanding your creativity and vitality

    • Deepening your spiritual connection

    • Manifesting what you truly desire


    Drawing from Tantra, Taoism, somatics, and modern nervous system work, I’ll walk you through 5 powerful tools for orgasmic mastery, including:

    • How to store orgasmic energy instead of releasing it

    • How to circulate pleasure through your entire body

    • How to direct sexual energy for healing

    • How to work with the chakra system

    • And how to use sex magic to amplify your desires


    Plus, I share personal stories from my own journey - including what happens when you have too much sexual energy… and how to actually work with it.


    This episode is about expanding sexual energy beyond the bedroom, and the crazy benefits that can be had when you do. 


    Go Deeper: 

    ⁠www.krishall.ca⁠ 


    Apply now for Wild Women Rising: 

    ⁠https://www.krishall.ca/application-wwr⁠ 


    Sex Coaching:

    ⁠⁠https://calendly.com/krishall2/clarity-call⁠⁠ 


    Download The Pleasure Portal (FREE)

    ⁠https://www.krishall.ca/the-pleasure-portal⁠ 


    Try Sex Magic: 

    https://www.krishall.ca/sex-magic 


    Get 10% your favourite crystal pleasure wands, yoni eggs, & butt plugs (code KRIS10)

    ⁠⁠https://waands.com/?ref=illhavewhatsheshaving⁠ ⁠ 


    Submit your questions:

    ⁠⁠https://www.krishall.ca/podcast⁠⁠   


    IG:

    https://www.instagram.com/kris.the.pleasure.engineer/ 

    https://www.instagram.com/illhavewhat_shes_having/ 


    39 min
  • 59 | How to Have Full-Body Orgasms & Become Multi-Orgasmic (Part 2/3)

    Welcome back to I’ll Have What She’s Having — and Part 2 of our 3-part orgasm series.


    Part 1 was about reclaiming your orgasm… this episode is about expanding it.


    This is where sex stops being something you do — and starts becoming a state you enter.


    We’re diving into Orgasmic Expansion: how to move beyond goal-oriented sex, redefine what orgasm actually is, and unlock deeper, fuller, more powerful pleasure in your body.


    If you can already orgasm but know there’s more available this episode will change how you experience sex forever.


    In this episode we explore:

    • What orgasmic expansion actually is

    • Why most women have been taught a very limited definition of orgasm

    • How to experience full-body and multi-layered orgasms

    • Moving from performance-based sex to presence-based pleasure

    • How breath, sound, movement, and energy expand orgasm

    • The concept of orgasm as a shift in consciousness

    • Building a deeper relationship with your body and pleasure

    • Practices to expand sensation, trust, and sexual confidence

    • Why slowing down creates more powerful orgasms

    • How to explore your body as an “orgasmic landscape”


    This episode is for you if:

    • You can orgasm… but know there’s more available

    • You want deeper, more powerful, or full-body orgasms

    • You feel ready to expand your pleasure and turn-on

    • You want better sex and a stronger connection to your body

    • You’re curious about multi-orgasmic or energetic orgasms

    • You want to feel more confident and present during sex


    The 3 Phases of Becoming Orgasmic (3 part series)


    Phase 1: Reclamation

    Permission, safety, healing shame, and accessing pleasure


    Phase 2: Expansion (this episode)

    Redefining orgasm and expanding what your body can feel


    Phase 3: Mastery

    Using sexual energy for healing, confidence, and life force

    Start with Episode 1 if you’re still building orgasmic access.



    Work With Me


    ✨ 1:1 Coaching - Wild, Worthy, & Orgasmic

    A 12-week deep dive into reclamation, expansion, and mastery

    Transform your sex life, confidence, and connection to your body

    → Apply: krishall.ca/coaching 


    🔥 Women’s Retreats

    Wild Women Rising — BC (May 2026)

    Wild Women Unleashed — Mexico (Feb 2027)

    → Details + applications: krishall.ca/wild-women-rising 


    🎁 Free Training: The Pleasure Portal

    A free 15-minute orgasm expansion practice

    → krishall.ca/the-pleasure-portal


    🥰 Connect with me:

    → @kris.the.pleasure.engineer 

    → @illhavewhat_shes_having


    49 min
  • 58 | Why Can't I Orgasm? The 3 Things You're Missing (Part 1/3)

    Welcome to the first episode of a powerful 3-part series on orgasms, pleasure, and sexual confidence.


    If you’ve ever wondered:

    Why can’t I orgasm?

    Why doesn’t sex turn me on the way I want it to?

    Am I broken? Am I normal? How do I have better sex?


    This episode is where your answers begin.


    In Part 1: Orgasmic Reclamation, we’re starting at the foundation - because better sex doesn’t begin with performance or technique. It begins with access, permission, and feeling safe enough to actually feel.


    Inside this episode we explore:

    • The real reasons orgasm might not be happening

    • Emotional blocks, shame, and fear of letting go

    • The three essential components of orgasm (most women were never taught)

    • How to reconnect to your body and pleasure

    • Why you are NOT broken - and never were

    • The first steps to reclaiming your orgasm and sexual confidence

    • How to start feeling again (even if you’ve felt numb or disconnected for years)


    You’ll also hear my personal journey through orgasm struggles, sexual disconnection, and eventually discovering what truly creates life-changing pleasure.


    This episode is for women who want:

    ✨ Better sex

    ✨ Stronger desire and turn-on

    ✨ More confidence in bed

    ✨ To finally understand their bodies

    ✨ To feel normal, validated, and empowered


    Orgasmic Reclamation is the first phase of developing incredible sex and deep pleasure - and it changes everything.


    If you’re ready to stop wondering what’s wrong with you and start discovering what’s possible for you…


    Press play.

    Your most orgasmic chapter is just beginning.

    Go Deeper: 

    ⁠www.krishall.ca⁠ 

    Apply now for Wild Women Rising: 

    ⁠https://www.krishall.ca/application-wwr⁠ 


    Sex Coaching & Couples Tantric Awakening:

    ⁠⁠https://calendly.com/krishall2/clarity-call⁠⁠ 


    Download The Pleasure Portal (FREE)

    ⁠https://www.krishall.ca/the-pleasure-portal⁠ 


    Try Sex Magic: 

    https://www.krishall.ca/sex-magic 


    Get 10% your favourite crystal pleasure wands, yoni eggs, & butt plugs (code KRIS10)

    ⁠⁠https://waands.com/?ref=illhavewhatsheshaving⁠ ⁠ 


    Submit your questions:

    ⁠⁠https://www.krishall.ca/podcast⁠⁠   


    IG:

    https://www.instagram.com/kris.the.pleasure.engineer/ 
    https://www.instagram.com/illhavewhat_shes_having/

    58 min
  • 57 | What Women Need to Know About Male Sexuality & Desire with Gayatri Beegan

    What if sex was more than performance… more than release… more than “getting it right”?


    In this episode of I’ll Have What She’s Having, I’m joined by Gayatri Beegan - an erotic mystic, initiatrix, and Sacred Sexuality Guide - for a deep, honest, and expansive conversation about sexual energy, desire, power, and pleasure - especially through the lens of men’s sexuality and how it impacts our relationships as women.


    We explore why so many people feel disconnected from sex even when they’re “doing it right,” how porn, performance pressure, and goal-oriented sex shut down pleasure, and what becomes possible when we shift from release to expression, from shame to full-spectrum sexuality.


    This episode is for you if you’ve ever wondered:

    • Why sex doesn’t always turn you on—even when you want it to

    • Why men often feel shut down, pressured, or disconnected in sex

    • How sexual energy can be a source of confidence, vitality, and power

    • What it actually means to feel safe, present, and alive in intimacy

    • How curiosity (not performance) creates better sex


    We talk about:

    • The vulnerability underneath men’s sexual experiences

    • Why porn can act like “junk food” for desire—and what nourishment looks like instead

    • How sexual energy gets stuck (and how to move it through the body)

    • The difference between orgasm, release, and expansion

    • Why communication, presence, and sensation are the foundations of great sex

    • How women can hold space for men without abandoning themselves

    • Why sexuality and spirituality have always been deeply connected


    This is a conversation about better sex, yes—but also about sexual confidence, desire, intimacy, and reclaiming your power.


    If you’re ready to stop feeling broken, stop performing, and start experiencing sex as something that actually feeds you… this one’s for you.


    ✨ Listen with curiosity.

    ✨ Let your definition of sex expand.

    ✨ And remember—you’re not doing it wrong.


    Meet Our Guest:

    Gayatri is a Sacred Sexuality Guide, Transformational Leader, and Curator of Emergent Eros — an annual festival of intimacy and sexuality. Since 2012, she has guided thousands of people through journeys of erotic awakening, embodied intimacy, and communal transformation.

    Her work with men centres on Erotic Empowerment - awakening sexual energy as a source of vitality, confidence, and truth. She is also known for creating spaces that are both deeply sacred and deeply human, where playfulness, reverence, and transformation can coexist.

    At the heart of her work is a devotion to guiding people back to their essence — so they may stand in their power, open to love, and move through life awake, aligned, and free.


    You can explore her work at: 

    https://www.gayatribeegan.com/ 


    The next cohort of INITIATION - 3-month online journey for men ready to come into right relationship with their sexual energy as a source of pleasure, presence, and grounded power - starts Wednesday 18th February 2026.

    Discover more and enrol here - https://www.gayatribeegan.com/initiation-spring26

    Go Deeper: 

    ⁠www.krishall.ca⁠ 


    Apply now for Wild Women Rising: 

    ⁠https://www.krishall.ca/application-wwr⁠ 


    Sex Coaching & Couples Tantric Awakening:

    ⁠⁠https://calendly.com/krishall2/clarity-call⁠⁠ 


    Download The Pleasure Portal (FREE)

    ⁠https://www.krishall.ca/the-pleasure-portal⁠ 


    Try Sex Magic: 

    https://www.krishall.ca/sex-magic 


    Get 10% your favourite crystal pleasure wands, yoni eggs, & butt plugs (code KRIS10)

    ⁠⁠https://waands.com/?ref=illhavewhatsheshaving⁠ ⁠ 


    Submit your questions:

    ⁠⁠https://www.krishall.ca/podcast⁠⁠   


    IG:
    ⁠https://www.instagram.com/kris.hall.coaching⁠

    1 hr 1 min
  • 56 | Why Doesn’t Sex Turn Me On? (It's your nervous system) with Catherine Hale

    Why doesn’t sex turn me on — even when I love my partner, want intimacy, and want to enjoy sex?

    In this episode of I’ll Have What She’s Having, I’m joined by nervous system healing and expansion coach Catherine Hale to unpack one of the most common — and misunderstood — questions women ask about their sex lives.


    If you’ve ever felt:

    • Low desire or inconsistent libido

    • Disconnected or numb during sex

    • Like you should want sex but don’t

    • Afraid that something is wrong with you

    • Confused about why arousal feels hard to access


    Today we explore how your nervous system directly impacts desire, arousal, orgasm, and pleasure — and why so many women struggle with sex not because they’re bad at it, broken, or “doing it wrong,” but because their bodies don’t feel safe enough to open.


    You’ll learn:

    • Why desire doesn’t respond to pressure or performance

    • How stress, trauma, and people-pleasing shut down turn-on

    • Why feeling “normal” in your sex life starts with regulation, not comparison

    • How safety, presence, and self-trust create better sex

    • What it actually means to feel at home in your body — and why that matters for pleasure


    This episode is for women who want better sex, more confidence, and a deeper understanding of their bodies — without shame, forcing, or pretending.

    If you’ve been asking “Why can’t I get turned on?” or “How do I have better sex?” — this episode is an essential place to start.


    Discover our guest Catherine Hale: 

    Catherine helps seasoned coaches, healers, and leaders finally feel at home in their bodies—so they can stop leading from survival and start creating from truth, safety, and power.

    She’s a nervous system healing and expansion coach who works at the root: trauma patterns, dysregulation, and the subtle ways we override ourselves in service of being liked, successful, or “fine.”

    Through her flagship training Culture of Care, Catherine is redefining what trauma-informed facilitation really means - teaching space holders how to create containers that are not only safe, but deeply life-giving. Her work blends nervous system science, attachment repair, and somatic integration to support sustainable growth from the inside out.

    Catherine doesn’t teach pleasure as a goal. She teaches people to come home to themselves—to safety, to sovereignty, to the steady ground of their own body. And from there, pleasure becomes possible again. Not performative. Not forced. Just a natural return to aliveness.

    https://catherinehale.co.uk/ 

    https://www.facebook.com/catherine.hale.5209  

    https://www.instagram.com/catherinehaleuk/ 


    Go Deeper: 

    ⁠www.krishall.ca⁠ 

    Apply now for Wild Women Rising: 

    ⁠https://www.krishall.ca/application-wwr⁠ 


    Sex Coaching & Couples Tantric Awakening:

    ⁠⁠https://calendly.com/krishall2/clarity-call⁠⁠ 


    Download The Pleasure Portal (FREE)

    ⁠https://www.krishall.ca/the-pleasure-portal⁠ 


    Get 10% your favourite crystal pleasure wands, yoni eggs, & butt plugs (code KRIS10)

    ⁠⁠https://waands.com/?ref=illhavewhatsheshaving⁠ ⁠ 


    Submit your questions:

    ⁠⁠https://www.krishall.ca/podcast⁠⁠   


    IG:

    ⁠https://www.instagram.com/kris.hall.coaching⁠ 


    1 hr 1 min
  • 55 | The Year-End Erotic Reset: What Your Sex Life Is Trying To Tell You

    The holidays have a way of bringing everything to the surface - desire, grief, longing, overwhelm, comparison… and yes, your sex life too.


    In this special year-end episode, I invite you into an erotic year in review - not to judge, fix, or optimize your sex life, but to actually listen to what it’s been trying to teach you.


    I open up vulnerably about my own year:

    what sex revealed to me about my boundaries, desires, and aliveness…

    what I’m consciously leaving behind…

    and what I’m calling in for the year ahead.


    We talk honestly about what’s really happening beneath the surface during family gatherings and holiday celebrations — why loneliness can show up even when you’re not alone, why desire often disappears under pressure, and how comparison and old dynamics quietly shape our erotic energy.


    This episode is equal parts reflection, release, and celebration.

    Inside, we explore:

    ✨ Why sex is a teacher — not just an act

    ✨ The emotional realities of the holidays (loneliness, overwhelm, comparison)

    ✨ How your nervous system impacts desire and pleasure

    ✨ What patterns you might be ready to stop repeating

    ✨ What you actually want to feel in your sex life next year

    ✨ A guided erotic reflection + intention-setting ritual


    This isn’t about having the “best” sex life.

    It’s about having a truer one.


    So whether you’re partnered or single, wildly turned on or feeling disconnected, celebrating or quietly surviving the season - this episode is a place to land, clear out the old, and make space for what’s coming next.


    Let pleasure lead.

    Let curiosity replace judgment.

    And let this be your permission slip to start the new year a little lighter - and a lot more alive.


    Go Deeper: 

    ⁠www.krishall.ca⁠ 

    Apply now for Wild Women Rising: 

    ⁠https://www.krishall.ca/application-wwr⁠ 

    Work with Kris for 1:1 Sex Coaching & Couples Tantric Awakening:

    ⁠⁠https://calendly.com/krishall2/clarity-call⁠⁠ 

    Download The Pleasure Portal (FREE)

    ⁠https://www.krishall.ca/the-pleasure-portal⁠ 

    Try Sex Magic: 

    https://www.krishall.ca/sex-magic 

    Get 10% your favourite crystal pleasure wands, yoni eggs, & butt plugs:

    ⁠⁠https://waands.com/?ref=illhavewhatsheshaving⁠ ⁠ 

    Submit your questions:

    ⁠⁠https://www.krishall.ca/podcast⁠⁠   

    IG:

    ⁠https://www.instagram.com/kris.hall.coaching⁠ 


    38 min

About I'll Have What She's Having with Kris Hall

From the publisher's feed

Looking for true sexual confidence? Tune in bi-weekly for expert advice, real stories, Tantric techniques, sexual healing secrets, & relationships hacks. Reclaim your sexual energy, aliveness, & power!