I'll Have What She's Having with Kris Hall

What do women want? This question has plagued philosophers for centuries. And now we are finally in a place where we can just ask! What brings women pleasure? We cannot speak for all women, but we can let them speak for themselves and for their individual & unique desires.

Maybe you want to feel like your desires are normal, or maybe you’re curious so that you can become the most magnificent lover?

Today’s your lucky day! Listen in to hear a group of women answer the question: “What brings me pleasure?” - in an unfiltered and deeply honest way. 

This episode is a celebration of women’s pleasure and a learning opportunity for us all. Women’s pleasure has been denied and actively suppressed for centuries and is finally coming alive, coming into the spotlight, and being celebrated for the importance that it holds. But we still have so much further to go! 

Join us in celebrating these brave women for sharing their deepest truths and for exploring for themselves (and for us!) what brings them pleasure. 

Part 2 coming soon! 

”What do you wish men knew about women’s pleasure?” We ask the same group of women this very important question. Follow us to be notified! 

This conversation is inclusive and welcoming to all gender non-conforming beings, all sexualities, and gender expressions. You are welcome and celebrated here! 

Resources

✨ Download The Pleasure Portal

Open yourself up to your unlimited orgasmic potential in just 15 minutes!

⁠https://www.krishall.ca/the-pleasure-portal⁠  

✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.

⁠https://calendly.com/krishall2/clarity-call⁠  

✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. 

⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ 

✨ Email host Kris Hall to join the waitlist for the next in-person pleasure retreat, to be a guest, or with any questions!

[email protected] 

Get daily hot sex tips on IG:

https://www.instagram.com/kris.hall.coaching  

Discover more at

⁠https://www.krishall.ca ⁠ 

Happy Holidays! Listen in as host Kris Hall speaks about the greatest lesson she learnt this year. The truth and value and POWER of acceptance. In short - deep, authentic, acceptance is the first and most essential step to transforming your life and healing in order to move forward. Listen in to find out why. 

This episode gets into what acceptance really is, why a state of non-acceptance can be so painful (and how sometimes it’s hiding in plain sight), how your life can transform when you learn a deeper way of accepting, and some tangible ways to practice bringing more acceptance into your life and your mindset. 

Jump to….

3:44 - What is acceptance?

5:43 - Acceptance Exercise: How much do you really accept yourself?

8:32 - Why non-acceptance is so painful (common roadblocks to acceptance). 

19:08 - What can you achieve with greater acceptance? (Acceptance superpowers…)

26:02 - Acceptance Practices

29:45 - Practice #1: Radical Acceptance Mindset Shift

33:29 - Practice #2: Acceptance Meditation (Overview)

35:52 - Practice #3: Advanced Acceptance: Being the experience, the experiencer, and the observer

37:33 - Examples

45:58 - Summary of key takeaways

47:16 - My exciting new offer!

48:55 - Guided Acceptance Meditation (15 mins)

Resources

✨ Download The Pleasure Portal

Open yourself up to your unlimited orgasmic potential in just 15 minutes!

⁠https://www.krishall.ca/the-pleasure-portal⁠  

✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.

⁠https://calendly.com/krishall2/clarity-call⁠  

✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. 

⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ 

✨ Email host Kris Hall to join the waitlist for the next in-person pleasure retreat, to be a guest, or with any questions!

[email protected] 

Get daily hot sex tips on IG:

https://www.instagram.com/kris.hall.coaching  

Discover more at

⁠https://www.krishall.ca ⁠ 

Today we are joined by psychologist & clinical councilor Deborah Buthmann, who’s practice focuses mainly on anxiety, trauma counseling, and relationships. 

Have you ever wondered why your ex had a tendency to pull away when things got tough in your relationship? Maybe instead they came in too close and smothered you with too much attention when they felt threatened? 

These tendencies and more can be explained by attachment theory and its 4 different types of attachment styles: secure attachment, anxious attachment, avoidant attachment, and disorganized attachment.

On this episode we explore these tendencies, as well as how to set healthy boundaries, how to examine the realities of codependency, how to create safety both inside and out, how to move through and process difficult emotions, and ultimately how to keep developing healthy relationships.

Contact Our Guest: 

https://buthmanncounselling.com/ 

Resources

✨ Download The Pleasure Portal

Open yourself up to your unlimited orgasmic potential in just 15 minutes!

⁠https://www.krishall.ca/the-pleasure-portal⁠  

✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.

⁠https://calendly.com/krishall2/clarity-call⁠  

✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. 

⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ 

✨ Email host Kris Hall to join the waitlist for the next in-person pleasure retreat, to be a guest, or with any questions!

[email protected] 

Get daily hot sex tips on IG:

https://www.instagram.com/kris.hall.coaching  

Discover more at

⁠https://www.krishall.ca ⁠ 

Let’s talk about sex! 

It is so much more than just orgasms and toys. It is an intimate connection to yourself, your body, your energy, and your emotions. It is an act of self-expression. An act of creation. Not something that’s happening to you, or something that you feel you should do. But something that feels like it has the power to transform you. 

Today we are speaking about using your sensual and sexual energy to help you get what you want and to transform your life. 

Some of the topics include learning about how to identify your shame and start to free yourself from it, looking at what it means to be embodied and how it can benefit you, examining what it means to hold something as sacred (i.e. sacred sexuality), as well as how to connect with your desires and move yourself towards the life that you want. 

Joining us today and sharing her own story of how she used her sexual energy for major personal transformation, is Erika Boehme. She is an Intimacy, Embodiment, and Women’s Leadership Coach. And she is very passionate about living life on her own terms - and doing what turns her on. She went from being unable to express herself and feeling like she was unworthy, to being fully in her radiance and feeling sexually awakened and whole. 

Contact our guest: 

Website: https://www.erikaboehmecoaching.com 

Linkedin: http://linkedin.com/in/erika-boehme

Instagram: http://instagram.com/the.pleasure.nymph 

Book a call! https://calendly.com/erikaboehme/30min

Resources

✨ Download The Pleasure Portal

Open yourself up to your unlimited orgasmic potential in just 15 minutes!

⁠https://www.krishall.ca/the-pleasure-portal⁠  

✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.

⁠https://calendly.com/krishall2/clarity-call⁠  

✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. 

⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ 

✨ Email host Kris Hall to join the waitlist for the next in-person pleasure retreat, to be a guest, or with any questions!

[email protected] 

Get daily hot sex tips on IG:

https://www.instagram.com/kris.hall.coaching  

Discover more at

⁠https://www.krishall.ca ⁠ 

When you hear the term ‘masculine’  do you think of men, or do you think of the masculine energy that is present in all things?

When you hear the term ‘feminine’ do you think of women, or do you think of feminine energy? 

Our present day society and many of our cultures have taken the masculine and feminine energies and conflated them with the physical and biological genders / sexes that we were born with and/or choose.  

And this has become the source of so much wounding. So many of us were told what we could and couldn’t be based on how we were born. We were told to develop certain qualities and to shun others. But the truth is that these masculine and feminine energies and qualities exist in balance within all of us, and addressing them as energies (the same as yin or yang, lunar or solar, ida or pingala) allows us to step outside of what we were (likely) taught and start to heal the false narratives that were placed upon us at a young age. 

In this episode we dive into what these two energies really are, what it means to heal, the benefits of healing for you and others around you, and how to harness the continuous cycles of healing. We then tackle some of the common resistances to healing and ways to get through them. 

Kris is joined by special guest Warren Hooley, a workshop facilitator of nonviolent communication and other related topics. He has been both a student and teacher of these types of teachings for over 10 years, and is very passionate about creating a world in which our lives are directed by our true selves, instead of by our wounding. 

Contact our guest:

Facebook: Warren Hooley

https://www.facebook.com/Warrenseannhooley?mibextid=b06tZ0 

Instagram: @mrwarrenhooley

https://instagram.com/mrwarrenhooley?igshid=MmU2YjMzNjRlOQ== 

Email: [email protected]

Resources

✨ Download The Pleasure Portal

Open yourself up to your unlimited orgasmic potential in just 15 minutes!

⁠https://www.krishall.ca/the-pleasure-portal⁠  

✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.

⁠https://calendly.com/krishall2/clarity-call⁠  

✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. 

⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ 

✨ Email host Kris Hall to join the waitlist for the next in-person pleasure retreat, to be a guest, or with any questions!

[email protected] 

Get daily hot sex tips on IG:

https://www.instagram.com/kris.hall.coaching  

Discover more at

⁠https://www.krishall.ca ⁠ 

RYR - Travel Edition! Join Kris on her travels through northern Alaska as she discusses how traveling helps you discover who you are and what you want. Travel is the ultimate kick that can shift us out of a sticky-stuck place and into realizing our dreams. 

The biggest thing that often holds people back is a lack of clarity on what they actually want. It takes a lot of practice (or sometimes a temporary change of scenery) to give you the big authentic downloads from within yourself, giving you clarity on what you really want and why. 

And don’t forget it’s not just about what you want - it’s about how you want to FEEL.

Traveling is one of many methods that help us step back and gain perspective on our lives. Check in with yourself, your goals, and how you’re living. Make sure it’s in alignment with your highest self - and also give yourself a well earned break!

So let’s discuss how travel can help us get there. The who, what, where, when, and why - of travel. What is your intention with your travel? Are you looking to be a traveler or a tourist? What is the difference between those two terms/identities and why do we often have negative emotions or perceptions about one in particular? Who do we go with? How do we decide who to take with us - or to go alone? How do we choose where to go? How long do I go for? When do we know it’s time to leave? And when is it time to come home?

Joining us today is Tom Sloan. An Australian currently living in Canada - who has lived in 5 different countries before the age of 35! He is well traveled, loves to live life on the road, and has a beautiful passion for articulating the nuances of emotions and relationships. 

Enjoy in our espresso-fueled high energy banter and get clarity on what you really want! (Or at least where you want to travel to next!)

To connect with Tom about travel or his upcoming trip to Panama: IG @slwn89

Resources

✨ Download The Pleasure Portal

Open yourself up to your unlimited orgasmic potential in just 15 minutes!

⁠https://www.krishall.ca/the-pleasure-portal⁠  

✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.

⁠https://calendly.com/krishall2/clarity-call⁠  

✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. 

⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ 

✨ Email host Kris Hall to join the waitlist for the next in-person pleasure retreat, to be a guest, or with any questions!

[email protected] 

Get daily hot sex tips on IG:

https://www.instagram.com/kris.hall.coaching  

Discover more at

⁠https://www.krishall.ca ⁠ 

Are you single and ready to mingle? Are you dating and looking for support? Or do you feel like dating is your worst nightmare and you just want to find what you’re looking for already! Wherever you’re at, we’ve got you. 

In this episode we explore what it looks like to consciously and intentionally navigate dating in 2023. We all know what a minefield it can be. We all hear the cliché's tossed around - we’ve all been brought up on rom-coms and Hollywood and now social media -  that has often shown us a very narrow view of what dating is and isn’t - and usually it isn’t pretty. 

We want to challenge those stereotypes and talk about what it looks like to enter into the dating world with intention, clarity on your own values, clarity on what you’re seeking, and with a healthy mindset. We are going to discuss how to actually get what you want from dating - keeping in mind that we are all seeking different things at different times, and that being aware of what you want is the first step. 

What are some healthy dating mindsets? What questions can we ask ourselves and others to get clear on our values and our intentions - or theirs's?  What activities facilitate getting to know someone in a way that supports your dating goals?

I’m not saying we have the answers for you, but we definitely have a lot of thought provoking discussions and healthy debates on the subject for you in this juicy, juicy episode! 

Joining our host today are Paige and Jacques: 

Paige is an ex-professional ski racer, an avid solo traveler, and she’s passionate about financial tech for small businesses. Feel free to reach out to her on instagram @elles.est if you’re interested in connecting!

Jacques is widely known as the Party Scientist and his hypothesis is that human connection is the greatest medicine that we possess and that community is our greatest tool and healer. He is known for throwing sober parties that enhance instead of inhibit our ability to connect. He can be found at https://ThePartyScientist.com if you wish to connect!

Resources

✨ Download The Pleasure Portal

Open yourself up to your unlimited orgasmic potential in just 15 minutes!

⁠https://www.krishall.ca/the-pleasure-portal⁠  

✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.

⁠https://calendly.com/krishall2/clarity-call⁠  

✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. 

⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ 

✨ Email host Kris Hall to join the waitlist for the next in-person pleasure retreat, to be a guest, or with any questions!

[email protected] 

Get daily hot sex tips on IG:

https://www.instagram.com/kris.hall.coaching  

Discover more at

⁠https://www.krishall.ca ⁠ 

How well a person communicates is one of the sexiest things about them. Am I right?

Even if you don’t agree, it is still one of the most important aspects of any relationship. And communication isn’t just what you are putting out, it is about how much understanding is created between the people involved. 

One of the most effective and widespread tools for effective communication is a body of work known as ‘Nonviolent Communication’ by Marshall Rosenburg. 

In this episode, Kris speaks to special guest Warren Hooley, a Non-violent Communication (NVC) workshop facilitator. Warren is a passionate student and teacher of this body of work and advocates for its conscious use with a lot of passion. 

The goal of this episode is to address many of the pitfalls and misconceptions surrounding NVC and help people gain a greater understanding of what NVC is, what it isn’t, and how to best use it to transform your life. 

Topics of discussion include:

3:38 - What is NVC?

6:59.5 - Warren’s Story

17:41 - NVC as a communication tool (embodying the energy of curiosity) 

18:59 - Exercise for embodying the consciousness of NVC (& end to Warren’s Story)

26:33 - Empathy Consciousness vs. Judgment Consciousness 

29:11 - How working with youth can show us our shadows

33;34 - Positive vs Negative Judgments (Praise vs Punishment)

38:21 - Observations vs Interpretations & Hyperbolizing 

43:29 - Emotional Liberation

49:30 - How to reach deeper emotional understanding (What is empathy?)

52:42 - What does empathy NOT look like?

57:05 - Consent is alive: Consent’s place in NVC

1:00:21 - What happens when you’re trying to use NVC and then you both start misunderstanding one another and you both end up triggered?

1:02:41 - Other tools for learning & practicing NVC on your own (or with partners & friends)

1:06:02 - Live Demonstration: NVC Empathetic Listening 

1:14:05 - How do you ask to be heard, after holding space for someone else to be heard? (How to ask for what you need?)

1:17:48 - Demands, requests, and boundaries & the naming of needs

1:22:49 - Attachment Styles

1:25:10 - Another pitfall of NVC: It is not nearly as effective if you are not regularly working on your deeper wounds

1:31:34 - When is NVC NOT the answer?

1:39:31 - Other exercises for practicing NVC tools 

To contact our guest:

Facebook: Warren Hooley 

Email: [email protected] 

Resources

✨ Download The Pleasure Portal

Open yourself up to your unlimited orgasmic potential in just 15 minutes!

⁠https://www.krishall.ca/the-pleasure-portal⁠  

✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.

⁠https://calendly.com/krishall2/clarity-call⁠  

✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. 

⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ 

✨ Email host Kris Hall to join the waitlist for the next in-person pleasure retreat, to be a guest, or with any questions!

[email protected] 

Get daily hot sex tips on IG:

https://www.instagram.com/kris.hall.coaching  

Discover more at

⁠https://www.krishall.ca ⁠ 

Do you have the sex life that you desire? Do you feel as though you are connecting fully with your partner(s)? Do you experience the kind of ecstatic pleasure that you desire?
Or do you feel like there’s something missing? Are you stuck in your stuck in your head, and feel like you’re not able to fully drop into your sexual experiences?

If this sounds like you at all, I encourage you to explore forms of sexual healing. I encourage you to learn about sacred sexuality. While it can sometimes mean different things to different people, it is at its root, the curiosity of all the pleasure that you could possibly have.

It is the exploration of how to connect deeply with others and yourself. It is using the wisdom of the body to heal and return to wholeness. It is learning how to expand your ability to experience pleasure. It is a way to remove (if we so choose) the blockages that have been put in place by society and our upbringings that have stopped us from experiencing our own pleasure in the most deep and nourishing ways - that are innate to us.

Join in as Kris and her guest Sam discuss with fiery passion some of their absolute favourite topics: sacred sexuality, sexual healing, sex magic, and more.

Listen in to hear about:

• How to have more connected an electric sex
• How to perform sex magic (a.k.a. Performing powerful manifestations)
• The history of Sacred Sexuality
• Sam & Kris’s journeys to find sexual healing
• Pussy wisdom
• How to go from having 2D (junk food) sex to 3D (ecstatic, connected, sacred) sex
• How to put the play back into pleasure, and the pleasure back into sex
• How to start your own sexual healing journey

And more!

To learn more about Sam and her work, find her on Instagram: @samantha_faye_creatrix888

Resources

✨ Download The Pleasure Portal

Open yourself up to your unlimited orgasmic potential in just 15 minutes!

⁠https://www.krishall.ca/the-pleasure-portal⁠  

✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.

⁠https://calendly.com/krishall2/clarity-call⁠  

✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. 

⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ 

✨ Email host Kris Hall to join the waitlist for the next in-person pleasure retreat, to be a guest, or with any questions!

[email protected] 

Get daily hot sex tips on IG:

https://www.instagram.com/kris.hall.coaching  

Discover more at

⁠https://www.krishall.ca ⁠ 

When should a relationship last, and when should it not? When should you push through and work on a relationship, and how do you know when it’s time to let it go and move on?

When should you seek a relationship that is more nourishing and fulfilling and brings more happiness to your life?

Or is that not what you’re seeking in relationship? Do you want happiness? Longevity? Growth? Comfort? Companionship?

Everyone is different, and this conversation really never ends for any of us. Our answers change right alongside us as we grow. So let’s discuss!

In this month’s episode of Reclaim Your Radiance, Kris is joined by three guests who join in for a cozy fireside discussion about long term relationships. The conversation was heated in more ways than one!

Listen in to hear about:

• Why emotional regulation is the sexiest quality that a partner can have
• Which qualities we value most in long term relationships
• How to find ‘the one’ in yourself
• How participating actively in community can significantly increase the health of your romantic relationship(s)
• Striking a balance between radical acceptance and perfectionism

To learn more about our special guests and get in touch:

Heather (Astrid): IG @neurofitforlife

Jacques: https://ThePartyScientist.com

Hannah: moderncoaching.net ; IG @hannah.vanderheyden ; FB www.facebook.com/hannahvanderheyden

Resources

✨ Download The Pleasure Portal

Open yourself up to your unlimited orgasmic potential in just 15 minutes!

⁠https://www.krishall.ca/the-pleasure-portal⁠  

✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.

⁠https://calendly.com/krishall2/clarity-call⁠  

✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. 

⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ 

✨ Email host Kris Hall to join the waitlist for the next in-person pleasure retreat, to be a guest, or with any questions!

[email protected] 

Get daily hot sex tips on IG:

https://www.instagram.com/kris.hall.coaching  

Discover more at

⁠https://www.krishall.ca ⁠