I'll Have What She's Having with Kris Hall

How do you express and communicate your love and affection?

Are you being intentional with the way in which you show your love? Does your partner or the person you’re communicating with receive love in the same way that you give it?

By now, a lot of us know about the 5 love languages that were discussed in Gary Chapman’s book. But are there others that are specific to you? Have you told your partner (or person with which you share a relationship) how you best receive love at different times? Just in case they want to show it to you in the way you receive it best? Do you know how they receive love? Do you use their language to communicate your love to them?

Do you use the love languages to communicate your own love of yourself - to yourself?

Join in as Kris discusses the love languages with special guest Eden Hoey (IG @edenhoey) over some Christmas themed cocktails.

As it is December, we are adding in a holiday twist, which includes discussing the so called ‘gift giving season’ and acknowledging it for the sometimes-heavy expectations that can be placed upon us due to a sudden demand to express ourselves through the use of one love language in particular - that not all of us are very fluent in.

Do you stress out over holiday gift giving? Us too! Let’s talk about it.

To jump to your preferred love language, use the time-stamps below:

11:53 - Quality Time

22:35 - Acts of Service

35:45 - Words of Affirmation

50:57 - Physical Touch

1:09 - Gifts & the Holidays

Resources

✨ Download The Pleasure Portal

Open yourself up to your unlimited orgasmic potential in just 15 minutes!

⁠https://www.krishall.ca/the-pleasure-portal⁠  

✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.

⁠https://calendly.com/krishall2/clarity-call⁠  

✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. 

⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ 

✨ Email host Kris Hall to join the waitlist for the next in-person pleasure retreat, to be a guest, or with any questions!

[email protected] 

Get daily hot sex tips on IG:

https://www.instagram.com/kris.hall.coaching  

Discover more at

⁠https://www.krishall.ca ⁠ 

Ugh, relationships. They are hard, messy, complicated, and one of the most rewarding things you will ever do with your life.

Join host Kris and her guest Westley on a journey through the topics and ideas put forth by the book ‘More Than Two’ by Eve Rickert and Franklin Veaux.

More Than Two is much more than a book about ethical non-monogamy. It expertly navigates some of the toughest and most nuanced topics surrounding relationships. It is a valuable read and point of discussion for any person hoping to successfully navigate romantic relationships.

This episode is about understanding and accepting both yours and other's choices in relationship. It's about consciously choosing what is right for you, and having compassion for others that don't feel the same. It gets into how to cope with jealousy, how to communicate effectively, how to define commitment, how to define honesty, and so much more. Discover nuances to these terms that you never knew existed!

Are you debating where you fall on the non-monogamous to monogamous spectrum? Listen in, we've got you.

Topics:

The Relationship Escalator: The fallacy of 'moving backwards' in a relationship or having a 'goal' or 'destination' in a relationship. Your relationship is a process. And no one has to follow any prescribed 'shoulds' in a relationship. (Aka you SHOULD buy a house, get married, have kids, etc.)

Is polyamory the natural state of human connection?

Your relationship is a garden to be tended, cared for, and grown. Not a building to construct and keep from falling down.

Can there only be one true soulmate?

Relationship math: 1+1=3. One complete person plus another complete person equals a relationship.

Are rules in a relationship good or bad?

What is true honesty?

Westley's best advice for how to cope with jealousy, speaking from the perspective of a person in a polyamorous relationship.

What do you want from your romantic life?

Does it make a difference if your partner's other partner is the same gender as you?

What is relationship anarchy?

How do you make time for multiple relationships?

Do you communicate directly or passively?

Is marriage an outdated form of commitment?

What does commitment mean to you?

Relationship term reframe: Ask yourself, 'what do you offer a relationship?' As opposed to 'what do I want from a relationship?'

To connect with Westley: IG @westvandenburg 

Resources

✨ Download The Pleasure Portal

Open yourself up to your unlimited orgasmic potential in just 15 minutes!

⁠https://www.krishall.ca/the-pleasure-portal⁠  

✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.

⁠https://calendly.com/krishall2/clarity-call⁠  

✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. 

⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ 

✨ Email host Kris Hall to join the waitlist for the next in-person pleasure retreat, to be a guest, or with any questions!

[email protected] 

Get daily hot sex tips on IG:

https://www.instagram.com/kris.hall.coaching  

Discover more at

⁠https://www.krishall.ca ⁠ 

Congratulations! You’ve ended your relationship. That means a whole lot of personal growth is now headed your way. But first, it’s time to give yourself the space to fall apart if you need to, and then pick yourself back up again and start the healing process.

Here to help you are Dani and Kris.

Dani Benson, the author of Whine Wednesdays - loves breakups. They are a time of transformation and growth and often have the effect of pushing us towards our next big move in life. She takes us through her best advice, her do’s and don’ts - and tangible methods to help you get through the tough times surrounding a major life change - especially if it involves a break up.

As this episode was recorded only days after our host Kris’ long term partner moved out of their shared home (a complete coincidence),  lots of what was said hit home and made for a juicy conversation filled with personal stories and relatable dialogue.

Listen in for what do in the first 48 hours after the break up, what Dani’s #1 piece of advice is when going through a breakup, and some additional tips - tricks - and tools to use to help to speed you along in your healing journey. The pair discuss friend breakups, recognizing and reacting to red flags, and how soon is too soon for a new relationship.

To connect with Dani on IG: @originalbenson
Whine Wednesday Blog: https://medium.com/@danibenson

Resources

✨ Download The Pleasure Portal

Open yourself up to your unlimited orgasmic potential in just 15 minutes!

⁠https://www.krishall.ca/the-pleasure-portal⁠  

✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.

⁠https://calendly.com/krishall2/clarity-call⁠  

✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. 

⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ 

✨ Email host Kris Hall to join the waitlist for the next in-person pleasure retreat, to be a guest, or with any questions!

[email protected] 

Get daily hot sex tips on IG:

https://www.instagram.com/kris.hall.coaching  

Discover more at

⁠https://www.krishall.ca ⁠ 

Welcome to SEASON 2 of Reclaim Your Radiance! Today, host Kris Hall is joined by Sean Galla, a 37 year old cis-white-man who currently lives on Vancouver Island, in Canada. He’s a surfer, an ex-pro DJ, a men’s coach, a serial entrepreneur, the founder of MensGroup.com (see the link below!) - and so much more.

Listen in to hear about what environment is necessary to help men to open up and be vulnerable about the important things in life. Take it from our guest, he’s had a lot of experience in this!

The two get into topics such as healing from chronic illnesses, the importance of healthy relationship role-models in a young person’s life, the importance of community, the impacts negative people can have on your life, boundary setting, and the single more important thing that all of us can do to keep ourselves mentally healthy and emotionally well.

To find out more about Sean and MensGroup, visit https://mensgroup.com

Resources

✨ Download The Pleasure Portal

Open yourself up to your unlimited orgasmic potential in just 15 minutes!

⁠https://www.krishall.ca/the-pleasure-portal⁠  

✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.

⁠https://calendly.com/krishall2/clarity-call⁠  

✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. 

⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ 

✨ Email host Kris Hall to join the waitlist for the next in-person pleasure retreat, to be a guest, or with any questions!

[email protected] 

Get daily hot sex tips on IG:

https://www.instagram.com/kris.hall.coaching  

Discover more at

⁠https://www.krishall.ca ⁠ 

Listen in for a vivid and honest first hand account of what a decade of silence after a childhood sexual assault from a trusted parent figure feels like. This week our guest Vanessa, a queer woman of colour, explains how she broke her silence and fought in court in order to help her heal from childhood traumas.

Topics include why she kept her silence, what finally changed her mind, what steps she has taken and would suggest to reclaim a sense of self after assault, and the best way to offer support to someone who comes to you with an instance of sexual assault.

Other discussions involve the Vanessa’s adult relationship with sex, how her queerness has played a part in her journey, and how the language preference we use in this context (survivor vs. victim) is very personal.

Resources

✨ Download The Pleasure Portal

Open yourself up to your unlimited orgasmic potential in just 15 minutes!

⁠https://www.krishall.ca/the-pleasure-portal⁠  

✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.

⁠https://calendly.com/krishall2/clarity-call⁠  

✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. 

⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ 

✨ Email host Kris Hall to join the waitlist for the next in-person pleasure retreat, to be a guest, or with any questions!

[email protected] 

Get daily hot sex tips on IG:

https://www.instagram.com/kris.hall.coaching  

Discover more at

⁠https://www.krishall.ca ⁠ 

From magazines to social media, will we ever escape the unfair dichotomies of societal expectations on women? Well, we really don’t know. But in the meantime we can at least have a little laugh!

Join in as comedian and serial entrepreneur Rebecca Rochon provides an upbeat account of how she has handled a variety of societal pressures, business moves, and the ongoing pressures of social media. Hear her account of how events in high school continue to affect her, including body dysmorphia caused by teen magazines. As well as her fresh take on how interesting it has been to observe and participate in the uprising of social media, and what it means for the celebrities of the world and the possibilities for the rest of us...

Other topics include marriage, turning 30, dressing your (hetero) man, switching on and off the ‘content creation’ brain, and how the key to success is always consistency over time.

A note on the title:
30, Flirty, & Thriving - how up to date are you on early 00’s rom-coms?
Mommy Made You Some Content - oh please, please say you’ve seen Bo’s last special. It was by far the best piece of content made for & about the pandemic. If not, please search the song 'Content' by Bo Burnham. You will not be disappointed.

To follow Rebecca go to IG @rebecca.rochon or @pivotandpilot OR @onenightstandupcomedy

Resources

✨ Download The Pleasure Portal

Open yourself up to your unlimited orgasmic potential in just 15 minutes!

⁠https://www.krishall.ca/the-pleasure-portal⁠  

✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.

⁠https://calendly.com/krishall2/clarity-call⁠  

✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. 

⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ 

✨ Email host Kris Hall to join the waitlist for the next in-person pleasure retreat, to be a guest, or with any questions!

[email protected] 

Get daily hot sex tips on IG:

https://www.instagram.com/kris.hall.coaching  

Discover more at

⁠https://www.krishall.ca ⁠ 

Have you ever felt like the school system wasn’t designed for you? Have you ever felt as though your brain simply doesn’t seem to work like others do? Have you ever had a chronic condition that lay silent and un-diagnosable for years and no one seemed to take you seriously for it? You’re not alone!

Join in this week as Kris speaks to special guest Julianna about her life as a demisexual woman, facing her truths in the realms of being neurodivergent (or neurospicy) and living with a chronic illness that is sneaky and invisible to most.

Julianna shares how learning the language and associating with the right labels for her - that suit her experiences - has empowered her to live a fuller and more confident life.

To follow Julianna go to Instagram at @jellyanna_runs, or find the podcast “Puffcast” or “Into the Fold” - wherever you listen.

Resources

✨ Download The Pleasure Portal

Open yourself up to your unlimited orgasmic potential in just 15 minutes!

⁠https://www.krishall.ca/the-pleasure-portal⁠  

✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.

⁠https://calendly.com/krishall2/clarity-call⁠  

✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. 

⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ 

✨ Email host Kris Hall to join the waitlist for the next in-person pleasure retreat, to be a guest, or with any questions!

[email protected] 

Get daily hot sex tips on IG:

https://www.instagram.com/kris.hall.coaching  

Discover more at

⁠https://www.krishall.ca ⁠ 

Are you exhibiting unhealthy behavior in your sex & love life? Are you waiting for the relationship that is going to “fix” you? Are you using sex like a drug? Do you have a pattern of repeating unhealthy relationships? Are you afraid that deep down you are unacceptable?

These are just a few of the questions discussed in this week’s episode of Reclaim Your Radiance! Join in as host Kris Hall dives into some deeply personal questions and shares her vulnerable answers to them. Follow along and answer for yourself the 40 self-diagnosis questions offered by Sex & Love Addicts Anonymous that are essential & shockingly good at recognizing & daylighting toxic relationship patterns in your life.

Listen in and find out some of Kris’ darker secrets.. But also what she’s learned from them!

40 Questions for Self-Diagnosis: https://slaafws.org/download/core-files/The_40_Questions_of_SLAA.pdf

Resources

✨ Download The Pleasure Portal

Open yourself up to your unlimited orgasmic potential in just 15 minutes!

⁠https://www.krishall.ca/the-pleasure-portal⁠  

✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.

⁠https://calendly.com/krishall2/clarity-call⁠  

✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. 

⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ 

✨ Email host Kris Hall to join the waitlist for the next in-person pleasure retreat, to be a guest, or with any questions!

[email protected] 

Get daily hot sex tips on IG:

https://www.instagram.com/kris.hall.coaching  

Discover more at

⁠https://www.krishall.ca ⁠ 

Are you addicted to the chase? Are you convinced that the ‘next thing’ will complete you - that you will arrive at your best self when you achieve this next milestone, or relationship, or sexual accomplishment? Do you often seek your validation from others? Do you feel complete only when you are in a romantic relationship? If so, you aren’t alone!

Sex and love addictions are very common and present in all walks of life. We have been encouraged in our society to use our sexuality as a currency, that one of life’s greatest accomplishments is to find a mate and fall in love, and now we even have an epidemic of (especially young people) getting their validation from the internet! If this feels overwhelming, don’t worry - it’s worth repeating - you are not alone.

This week join in as Kris talks to the author of ‘The Secret Life of a Hollywood Sex & Love Addict’, Brianne Davis. Learn how to seek help and when to seek it as Brianne opens up about her experiences with these addictions. And stick around to get a sneak peak of tools and tips that are discussed in her book that can help you navigate your way through.

Find Brianne on Instagram @thebriannedavis, or links to Secret Life Podcast and her book at https://linktr.ee/briannedavis.

Resources

✨ Download The Pleasure Portal

Open yourself up to your unlimited orgasmic potential in just 15 minutes!

⁠https://www.krishall.ca/the-pleasure-portal⁠  

✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.

⁠https://calendly.com/krishall2/clarity-call⁠  

✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. 

⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ 

✨ Email host Kris Hall to join the waitlist for the next in-person pleasure retreat, to be a guest, or with any questions!

[email protected] 

Get daily hot sex tips on IG:

https://www.instagram.com/kris.hall.coaching  

Discover more at

⁠https://www.krishall.ca ⁠ 

Are you on a relationship escalator? Are you on a steady upward trajectory of “relationship success”? Hitting one milestone after the next because that’s what you’ve been told that a relationship “should” look like? Have you been told that if your relationship deviates from that path, that it isn’t a success? That’s okay! It’s what we’ve all been told for a long time. But thankfully, there are other paths and relationship trajectories available to us.

Join in as Kris talks about getting off of the relationship escalator and choosing what works best for YOU. Learn about how to stop looking for a checklist of attributes in a person, some useful mindset shifts about how to grow within a relationship, and how to be intentional about the relationships you nurture and keep.

This episode is helped along by some of the topics and ideas found in the book  ‘More Than Two’ by Eve Rickert and Franklin Veaux.

Resources

✨ Download The Pleasure Portal

Open yourself up to your unlimited orgasmic potential in just 15 minutes!

⁠https://www.krishall.ca/the-pleasure-portal⁠  

✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.

⁠https://calendly.com/krishall2/clarity-call⁠  

✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. 

⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ 

✨ Email host Kris Hall to join the waitlist for the next in-person pleasure retreat, to be a guest, or with any questions!

[email protected] 

Get daily hot sex tips on IG:

https://www.instagram.com/kris.hall.coaching  

Discover more at

⁠https://www.krishall.ca ⁠