I'll Have What She's Having with Kris Hall

I'll Have What She's Having with Kris Hall

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I'll Have What She's Having with Kris Hall episodes

  • 15 | Rediscovering Self-Love After Leaving a Toxic Relationship

    How do you know when a relationship has become a toxic one? What red flags should you be looking for? If you do make the incredibly difficult and strong decision to leave a relationship that no longer serves you - and how do you reconnect with yourself? How do you learn to love yourself again when you realize that you no longer do? ...or maybe you realize that you never truly did?

    Tune in as this week’s guest, Charlotte, opens up about her experience of getting out of a long term relationship… only weeks before COVID lockdowns started! The experience gave her the unique opportunity to discover herself in new and exciting ways. She fell back in love with herself, and discovered the importance of childlike play in the healing process.

    Listen in to learn about what mistakes she made, and how to avoid them. And remember, always treat yourself like your own best friend, because you are!

    To follow Charlotte and inquire about her moon circles, tarot readings, or to work with her as a personal trainer, find her on Instagram @charlottes.rhythm & @intuitive_rhythm



    Resources

    ✨ Download The Pleasure Portal

    Open yourself up to your unlimited orgasmic potential in just 15 minutes!

    ⁠https://www.krishall.ca/the-pleasure-portal⁠  

    ✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.

    ⁠https://calendly.com/krishall2/clarity-call⁠  

    ✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. 

    ⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ 

    ✨ Email host Kris Hall to join the waitlist for the next in-person pleasure retreat, to be a guest, or with any questions!

    [email protected] 

    Get daily hot sex tips on IG:

    https://www.instagram.com/kris.hall.coaching  

    Discover more at

    ⁠https://www.krishall.ca ⁠ 


    55 min
  • 14 | How To Identify & Let Go of Limiting Beliefs

    Come join host Kris Hall for a reflection on limiting beliefs. We are all holding on to people, things, or beliefs that are limiting our ability to grow and reach our next level of potential. But how do we identify these beliefs? How do we start to break them down? How do we discover the underlying cause? Listen in to learn a few tips & techniques that have helped Kris to let go of people, things, and beliefs that no longer serve her. 

    Resources

    ✨ Download The Pleasure Portal

    Open yourself up to your unlimited orgasmic potential in just 15 minutes!

    ⁠https://www.krishall.ca/the-pleasure-portal⁠  

    ✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.

    ⁠https://calendly.com/krishall2/clarity-call⁠  

    ✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. 

    ⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ 

    ✨ Email host Kris Hall to join the waitlist for the next in-person pleasure retreat, to be a guest, or with any questions!

    [email protected] 

    Get daily hot sex tips on IG:

    https://www.instagram.com/kris.hall.coaching  

    Discover more at

    ⁠https://www.krishall.ca ⁠ 


    14 min
  • 13 | What Are Your Pleasure Goals?

    Braingasm #2! Get it... like an orgasm but for the brain? Bi-weekly mini-episodes of on-the-go musings about topics that are on Kris' heart, followed by an invitation to reflect on a question/prompt. This week - the pursuit of pleasure! And the belief that life's purpose is in part to experience joy, pleasure, and love... do you agree? Let's take the first step to achieving our pleasure goals and prioritizing our joy. Who's with us!


    Resources

    ✨ Download The Pleasure Portal

    Open yourself up to your unlimited orgasmic potential in just 15 minutes!

    ⁠https://www.krishall.ca/the-pleasure-portal⁠  

    ✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.

    ⁠https://calendly.com/krishall2/clarity-call⁠  

    ✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. 

    ⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ 

    ✨ Email host Kris Hall to join the waitlist for the next in-person pleasure retreat, to be a guest, or with any questions!

    [email protected] 

    Get daily hot sex tips on IG:

    https://www.instagram.com/kris.hall.coaching  

    Discover more at

    ⁠https://www.krishall.ca ⁠ 


    8 min
  • 12 | How to Teach Body Positivity To Children

    Pain pushes you, until vision pulls you.

    Listen in to learn from Dr. Gina, (37, cis-female, pronouns she/her, Caucasian), who after lots of self-reflection, has discovered her passion of teaching children (and others) the things we weren’t taught in regular school. Through her podcast and community, The School of Higher Consciousness, she spreads knowledge about alternative forms of medicine and healing while always giving everyone time and space to reflect.

    Topics for the episode include a succinct and brilliant way of teaching and guiding children through their developmental years, how to teach adolescents positive and/or neutral body image, having a spiritual awakening brought on by a break up, the large role that parents have in shaping your early life (and traumas), the beauty of pregnancy, and so much more!

    To follow Gina go to www.theschoolofhigherconciousness.com or follow her on Instagram @Higher_conciousness_school


    Resources

    ✨ Download The Pleasure Portal

    Open yourself up to your unlimited orgasmic potential in just 15 minutes!

    ⁠https://www.krishall.ca/the-pleasure-portal⁠  

    ✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.

    ⁠https://calendly.com/krishall2/clarity-call⁠  

    ✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. 

    ⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ 

    ✨ Email host Kris Hall to join the waitlist for the next in-person pleasure retreat, to be a guest, or with any questions!

    [email protected] 

    Get daily hot sex tips on IG:

    https://www.instagram.com/kris.hall.coaching  

    Discover more at

    ⁠https://www.krishall.ca ⁠ 


    1 hr 9 min
  • 11 | Radiance Takes Maintenance

    Aiight pause. Let's take care of ourselves and check in on how we're feeling and how we're doing. Let's squeeze in a big ol' reminder that everything in life takes maintenance including relationships, health, radiance, mental agility, sleep, hydration... everything. So let's be kind to ourselves! Let's give ourselves some love. 

    Join in for a pause from full length episodes every other week and listen to Kris' mental note (or braingasm, reflection, etc.) and get asked a question to help you reflect on your current state of well-being. 

    Need some extra love? Contact us by any way below and we'll shower you with it!


    Resources

    ✨ Download The Pleasure Portal

    Open yourself up to your unlimited orgasmic potential in just 15 minutes!

    ⁠https://www.krishall.ca/the-pleasure-portal⁠  

    ✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.

    ⁠https://calendly.com/krishall2/clarity-call⁠  

    ✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. 

    ⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ 

    ✨ Join my retreats (women-only + mixed gender) for immersive, embodied sexual empowerment. Email me at [email protected]  to join the waitlist for the next retreats (including a week long in Mexico!)

    Get daily hot sex tips on IG:

    https://www.instagram.com/kris.hall.coaching  

    Discover more at

    ⁠https://www.krishall.ca ⁠ 


    9 min
  • 10 | Partner Pod: How Do Introverts & Extroverts Date?

    Welcome to the very first PARTNER POD!! Where I talk to my partner Aaron about life - the ups and downs and bumps along the road that are inherent and unavoidable in a romantic relationship.

    This week, it’s all about introverts and extroverts. Do you recharge alone or surrounded by people? Do you process your emotions by talking them through or by taking time alone to think? Oh yes, and the age old question - why do introverts and extroverts always seem to date each other? We’re still not sure, but we explain why it works for us, and where our challenges lie.

    Other topics include, peeing on toilet seats, Golden Showers, micro bachelor pads, and how we ended up moving in together! It also happens to be our one year anniversary of living together - talk about unplanned coincidences!


    Resources

    ✨ Download The Pleasure Portal

    Open yourself up to your unlimited orgasmic potential in just 15 minutes!

    ⁠https://www.krishall.ca/the-pleasure-portal⁠  

    ✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.

    ⁠https://calendly.com/krishall2/clarity-call⁠  

    ✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. 

    ⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ 

    ✨ Join my retreats (women-only + mixed gender) for immersive, embodied sexual empowerment. Email me at [email protected]  to join the waitlist for the next retreats (including a week long in Mexico!)

    Get daily hot sex tips on IG:

    https://www.instagram.com/kris.hall.coaching  

    Discover more at

    ⁠https://www.krishall.ca ⁠ 


    1 hr 8 min
  • 09 | The Kink Life with Mr. Wolf

    What time is it Mr. Wolf? Or more accurately, what’s the kink community like, Mr. Wolf? On this week’s episode, Kris sits down with Wolf (@joylandart), known as Mr. Wolf within his community, to learn a little bit about the underground world of BDSM and primalism. Wolf shares his love of leather, masks, the dichotomy of pleasure and pain, and notably - being a Dom.

    Listen in to hear about how you can take the first steps to being involved in your local kink community and explore your boundaries and your pleasure.

    Find Wolf’s leather work, fire spinning, and other passions at @joylandart on Instagram.


    Resources

    ✨ Download The Pleasure Portal

    Open yourself up to your unlimited orgasmic potential in just 15 minutes!

    ⁠https://www.krishall.ca/the-pleasure-portal⁠  

    ✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.

    ⁠https://calendly.com/krishall2/clarity-call⁠  

    ✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. 

    ⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ 

    ✨ Join my retreats (women-only + mixed gender) for immersive, embodied sexual empowerment. Email me at [email protected]  to join the waitlist for the next retreats (including a week long in Mexico!)

    Get daily hot sex tips on IG:

    https://www.instagram.com/kris.hall.coaching  

    Discover more at

    ⁠https://www.krishall.ca ⁠ 


    37 min
  • 08 | Squirting & Friend Breakups

    Who’s ready for some girl talk?
    Yes, it will be about our periods - but also squirting! - and friend breakups! - and so much more.

    This week, Kris sits down with Katie (@katielister18), a cis-hetero, 29-year-old female (she/her) Canadian to cheerfully chat through some topics very close to their hearts.

    Tune in as Katie spills the beans about her beau and his sexy communication, his need to stop and pet cows on road trips, and how they met in a Canadian Tire parking lot. The duo discuss what solo traveling teaches you, choosing happiness over history, matching sex drives to choose a partner, erectile disfunction, eliminating period shame, and taking control of your mindset on life.

    Resources

    ✨ Download The Pleasure Portal

    Open yourself up to your unlimited orgasmic potential in just 15 minutes!

    ⁠https://www.krishall.ca/the-pleasure-portal⁠  

    ✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.

    ⁠https://calendly.com/krishall2/clarity-call⁠  

    ✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. 

    ⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ 

    ✨ Join my retreats (women-only + mixed gender) for immersive, embodied sexual empowerment. Email me at [email protected]  to join the waitlist for the next retreats (including a week long in Mexico!)

    Get daily hot sex tips on IG:

    https://www.instagram.com/kris.hall.coaching  

    Discover more at

    ⁠https://www.krishall.ca ⁠ 


    55 min
  • 07 | Healing and Self Expression Through Ecstatic Dance and Breathwork

    And we’re back! To regular episodes with a killer chat with the incredible Hayley Flinn (@hayley.flinn) who followed her strong intuition to move to Canada 4 years ago from New Zealand and has never looked back! Hayley is a Dharma Life Coach (Soul’s Purpose Coach), an ecstatic dance facilitator, a breathwork facilitator, and recently started her own business, Vibrant Embodiment, in order to share her gifts with the world.

    Listen in as Hayley speaks about healing her inner child, using art and movement and the breath as a way to emote and heal, the dos and don’t of psychedelic journeys (when and where to get naked when on those journeys), and so much more!

    You have everything you need inside of you - all of your medicine - if you simply connect to your breath.

    Find Hayley on Instagram @hayley.flinn and find her professional services at www.vibrantembodiment.com

    Resources

    ✨ Download The Pleasure Portal

    Open yourself up to your unlimited orgasmic potential in just 15 minutes!

    ⁠https://www.krishall.ca/the-pleasure-portal⁠  

    ✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.

    ⁠https://calendly.com/krishall2/clarity-call⁠  

    ✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. 

    ⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ 

    ✨ Join my retreats (women-only + mixed gender) for immersive, embodied sexual empowerment. Email me at [email protected]  to join the waitlist for the next retreats (including a week long in Mexico!)

    Get daily hot sex tips on IG:

    https://www.instagram.com/kris.hall.coaching  

    Discover more at

    ⁠https://www.krishall.ca ⁠ 


    1 hr 7 min
  • Bonus Ep | Guided Mantra Meditation

    This week on Reclaim Your Radiance, we take a break. Come, sit down, enjoy, you deserve it! 

    Kris leads you through a guided chakra mantra meditation and shares some of her meditation prep tips that keep your posture tall and strong while simultaneously relaxing your body and putting your mind at ease. 

    Give yourself 20 minutes of your day to spend by yourself, for yourself, and on yourself. 

    For those interested in going deeper, feel free to reach out to learn more about the techniques used in this episode. To apply this chakra mantra to your own practice, here are the sounds broken down by chakra:

    Hari Om
    Nam Lam (Root)
    Mam Vam (Sacral)
    Sim Ram (Solar Plexus)
    Vam Yam (Heart)
    Yam Ham (Throat)
    Shiva Om (Third Eye)
    (Crown is silent)
    Swaha

    Resources

    ✨ Download The Pleasure Portal

    Open yourself up to your unlimited orgasmic potential in just 15 minutes!

    ⁠https://www.krishall.ca/the-pleasure-portal⁠  

    ✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.

    ⁠https://calendly.com/krishall2/clarity-call⁠  

    ✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. 

    ⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ 

    ✨ Join my retreats (women-only + mixed gender) for immersive, embodied sexual empowerment. Email me at [email protected]  to join the waitlist for the next retreats (including a week long in Mexico!)

    Get daily hot sex tips on IG:

    https://www.instagram.com/kris.hall.coaching  

    Discover more at

    ⁠https://www.krishall.ca ⁠ 


    23 min

About I'll Have What She's Having with Kris Hall

From the publisher's feed

Looking for true sexual confidence? Tune in bi-weekly for expert advice, real stories, Tantric techniques, sexual healing secrets, & relationships hacks. Reclaim your sexual energy, aliveness, & power!