
Sign up to save your podcasts
Or


Today I talk about how to: choose you. I know it seems like a given but a lot of the time we struggle to put ourselves first.
- If you are someone who is waiting for next year to put yourself first
- If you keep putting things on the back burner
- If your wanting to transform your life but feel like you have to wait to do so
- If you struggle to explain your wants and desires
- If you let your external environment affect your personal choices
- If you talk yourself out of the things you want to do
Then this is the episode you need!
I'm also giving 2 takeaways to keep in your back pocket for when you are met with the naysayers and limiting beliefs.
Thanks for being here :)
Coaching Intake form:
https://forms.gle/K6ywJVt8wdy92KBUA
Support the show
Connect with Hope here:
Working our selves to the bone as way to feel loved, valued or worthy is a common thing most of us believe.
But where did these beliefs come from?
Have you ever asked yourself if working yourself to the bone actually makes you feel more valuable, worthy and loved?
What if we didn't have to work ourselves to the bone in order to feel love, worthiness and deserving of our dreams.
Worthiness is not something that you gain, you are simply worthy as you are right now.
Join me today as I discuss where these beliefs came from and how we can reframe them in a way that actually supports us working less. I talk about how we can shift our beliefs into ones that will help us move on from the constant work load and move into a life that feels full of love, light and worthiness.
One takeaway quote from today: Your worthiness is not based on how much you work.
Thanks for being here:)
If you're interested in 1 on 1 mindset and manifestation coaching please use the intake form below to request a complimentary connection call or message me on instagram @hopeflawse.
Coaching intake form :
https://docs.google.com/forms/d/e/1FAIpQLSeKD3ZK7XMfkp3cBzJldIrBxbjj5PV2EoxLG1lidSh2v7Yo9w/viewform?usp=sf_link
Support the show
Connect with Hope here:
Today I have guest Amber Ybarra.
Amber is a success coach, speaker, author, business owner and former pro curves model.
Today we discuss the method that helps individuals remodel their life so they can show up in a life that feels good. We discuss physical, mental & emotional abuse in relationships and how to use those horrific moments as a comeback.
If you've ever lost yourself in a relationship or you currently feel trapped in one this episode will have some valuable takeaways.
We also talk about
- building friendships that support you and cheer for you
- traveling solo in your 20s
- how to over come fear
Thanks for being here:)
Support the show
Connect with Hope here:
Today I'm discussing why this time of year can have us feeling run down & how we can enter the upcoming holiday season with the best foot forward.
Let this year be the year you:
- have boundaries in place
- give yourself time
- show up present
- accomplish your goals
- put your wellbeing first
- show up in a good mood
- don't stress yourself out finacially
- dont let pressure get the best of you
- don't neglect your health
- feel good about yourself
You deserve to show up to the holidays happy and present with the ones you love.
If you feel every year the holidays set you back this is the episode for you.
If your'e still wanting 2024 to be your year I am offering free connection calls to my listeners first! please DM me on instagram to set up your complimentary call where we can discuss how you can accomplish the goals you have for yourself & how we can show up to 2025 feeling happy, proud and like the person were meant to be. I will note there are only 3 coaching spots available based on a first come first serve basis.
( IG is listed below:))
Thanks for being here
Support the show
Connect with Hope here:
Today I'm joined by Audacious Founder: Melissa Manning a business and wealth strategy coach!
Melissa and I discuss in detail all seven steps of the bold blueprint she has created to get wealth into your hands. Even if you feel you just can't get ahead or you're just starting out theres nuggets of good info in today's episode that might just help you get started.
Today we cover:
- The bold blueprint for creating the wealth your worth
- How commission based earners can begin to invest even though they don't have a set income ( hello servers I'm looking out for you here)
- Where to begin when you don't feel you have extra money to spend
- The importance of breaking limiting beliefs when wanting to make more money
Find Melissa Manning here:
https://www.audaciousfounder.com/podcasts/the-audacious-founder-podcast-being-bold-in-business
https://www.instagram.com/AUDACIOUSFOUNDER/
https://podcasts.apple.com/ca/podcast/the-audacious-founder-podcast-being-bold-in-business/id1611029514
Thank you for being here :)
Support the show
Connect with Hope here:
There's power in knowing when to walk away.
Today I'm sharing why it's important to know when to walk away because of our self respect, integrity and our emotional and mental wellbeing.
If you're looking to understand just how powerful you are this episode will serve as a great reminder.
It's a short and sweet episode today but if your struggling to leave any situation - relationship, environment, job, conversation, party or event this will add some inspiration and insight on why It's important to know when to leave.
Support the show
Connect with Hope here:
Today we're discussing how to move on from a comparison and jealously mindset into a mindset that actually has you grateful for your life.
I'm giving you a bunch of different takeaways today including:
- how to shift jealousy into proof of what's possible
- how to view comparison in a way that actually serves you
- how to view jealousy as a sign of what you want to exist in your life
- how to change your energy from low vibe to high vibe by removing comparison and jealously.
If we only see 1% of someones life would it be worth it to trade 100% of ours for 100% of theirs?
Thank you for being here
Support the show
Connect with Hope here:
Setbacks happen and we don't get to choose the cards we were dealt but that doesn't mean we have to lose the game.
Setbacks happen in order for us to gain perspective on where it is we want to be and how it is we want to feel.
When was the last time you got sick? And when you think of that moment I bet all you could think of is how you couldn't wait to feel better. When we're in a setback we can use that space to create the energy we need to enter our comeback.
Here's how to use a setback as a setup for the comeback.
Thanks for being here.
Support the show
Connect with Hope here:
Here's my play by play on how to welcome a ton of opportunities into your life.
With more opportunities comes more options and I love living a life full of options and opportunities, SAY IT WITH ME! If more opportunities means more options that means I get to experience so much more. That means that I get to show up to my relationships better, that means that I get to welcome in more abundance and that means I get to live life the way I want to.
If you feel like you don't have any opportunities being presented to your or you feel like theres no open door's, here's the episode that will help you attract many opportunities.
Topics include:
- people pleasing tendencies
- taking action
- making room for opportunities
- being someone that attracts opportunities
- deciding what opportunities to take
- letting go of worry
- stepping outside your comfort zone
- letting go of what people think
Thanks for being here :)
Support the show
Connect with Hope here:
Today I discuss multiple takeaways I received from experiencing the power house woman event in Phoenix Arizona.
If you find it hard to make friends as you get older, if your questioning your self worth or if you feel like your not good enough or doing enough there will be a takeaway for you in today's episode.
I share my personal experience on what happened when I decided to choose myself and how the world opened up to choose me back. I explain how the moment I decided I was worth it everything worked in my favour, doors were open and opportunity presented itself.
The topics in today's episode include:
- Self worth
- Trusting your knowing
- listening to your inner knowing
- Establishing friendships
- Finding your circle
- Showing up authentically
Thank you for being here :)
Support the show
Connect with Hope here:
From the publisher's feed