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When was the last time you actually took time to look back and reflect at how far you've come? I am laying out a powerful list of questions in a thought out order today that will help you reflect in a way that will give you momentum to continue growing.
These questions are best answered by taking the time to write it down and really spend some time to think about how far you've come. I encourage you to take this time for yourself as when you do you'll notice that you've actually accomplished way more than you give yourself credit for.
Using the past to reflect isn't as scary as you think, I bet you will discover a new found fuel to your fire to keep you moving forward towards your goals.
Thank you for being here:)
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Today is packed with multiple takeaways and I truly believe there is something for everyone.
I talk about how investing in yourself is one of the best ways you will ever spend money. Why investing in yourself is important and why it's terrifying at the same time.
I walk you through my journey all the way from starting a podcast as someone who was scared of what people will think. I talk about where I came from with my limiting mindset around money. I also get super clear on my message and my why in today's episode.
If you are trapped in a certain area of your life wether that be:
- relationships
- friendships that don't support your success
- a job that your working yourself to the bone for
- opening yourself up to receive
- limting mindset
this episode is for you.
I am re-introducing myself as it's time to enter a new era! Im so excited for you guys to hear my journey going through healing, becoming a podcaster and now a mindset and manifestation mentor.
Thanks for being here :)
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Has anyone ever told you, you need to be more realistic?
Are you always having to explain yourself, your wants, your desires or your dreams and in doing so you feel guilty for wanting certain things?
Today I'm explaining how to stop holding yourself back when it comes to what you want. This episode is for you if your ready to break free from the cage that you feel trapped in, if your ready to think outside of the box, if your ready to go all in on what it is you actually want.
The only person your goals has to be realistic for is you & what's realistic for you might not be what's realistic for others.
Lets break free from others limiting beliefs, lets stop feeling guilty for wanting what we want.
Thanks for being here.
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Connect with Hope here:
Let's talk about how to get yourself into rooms that are going to challenge and change you.
Today I talk about the mindset shifts I've learned and used over and over again to help me get to where it is I want to be. I embrace the opportunities that come my way because I always find a way to make it happen.
I'm sharing some personal stories and examples of where I used to hold myself back and I share how I used to talk myself out of things I wanted to do because I was to scared or fearful to believe I actually deserved certain opportunities or experiences.
I dig into how self worth might be a root issue as to why you feel you can't embrace the good things coming to you and how to implement a mindset that serves you for the best.
It's time to get yourself into the rooms that are filled with the type of people you want to be around. It's time to step into those rooms that are going to lead to expansion and growth & It's time to learn how to drop excuses that hold you back from taking action towards the goals that you have.
If you listen to the full episode at the end I do mention my new initiative with being a mindset and manifestation mentor and right now I'm offering free personalized consultation calls to my listeners and followers. If you'd like to have a free consultation call of your own DM me EXPANSION on instagram and I'de be happy to set that up.
Thanks for being here:)
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Connect with Hope here:
Hi loves today I'm talking about knowing where you stand in a relationship.
This 1 very important question is the easiest way to see how someone feels about you and will tell you a lot about how the other person values the relationships.
It can be challenging to ask hard questions but the response you receive from asking this very important question will tell you so much about how the person you're with feels about you.
Getting clarity on where we stand in relationships in order to move forward and in order to feel seen and more importantly to not waste our own time dating someone who's intentions are out of line with what we want is kinda .. well very important.
Stop wasting your time wondering where the relationship is going and ask this question!
Thanks for being here :)
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Today I have Jeremy Baker with me. Jeremy is a recovery coach helping individuals make different choices for their future around drugs and alcohol.
Fair warning today is a bit heavier than the norm as were covering topics including:
- drugs
- alcohol
- addiction
- suicidal ideation
- depression
- recovery
It is our goal that by sharing our voices and stories we help someone feel less alone.
Jeremy shares his honest yet simple advice on how to help those around you struggling and also shares how he took control of his choices and how thats made him the guy he is today.
My favourite parts about our conversation talk about how making a different choice isn't always a loss but more of a gain, the ying and yang around acceptance and how we can work towards someone we want to be by working towards the ideas of what that looks like.
I also share my own personal stories on navigating the identity around being a fun party girl but being worried about becoming boring if I were to give that up. I share a story about overcoming my label of depression and how I allowed myself to accept what has happened & start living my life.
You can reach Jeremy here:
https://www.instagram.com/jkcbaker/
If you or someone you know is struggling:
Call 1-800-784-2433 or dial 9-8-8 if you are experiencing feelings of distress or despair, including thoughts of suicide.
https://helpstartshere.gov.bc.ca/resources?key=Addictions&from=word_cloud
Thanks for being here :)
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Connect with Hope here:
You never know unless you try!
Today I discuss how we can begin to create what we're being called to create and why it's important to listen to our intuition around our ideas and thoughts.
I talk about how to recognize and embrace the callings of our soul and why we're meant to fulfill what our soul is asking us to create.
If your wanting to bring your ideas, thoughts and creations to life but don't know how to start this episode is for you.
I'm also sharing a personal backstory on how I got to where it is that I am and how I realized that what I was doing wasn't what I was meant to be doing.
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When I say I have been there with a lack mindset around money I am not kidding. I have had my ups and downs with learning how to develop a money mindset and I still to this day catch myself stuck in old habits... MAN do they die hard.
What I have learned that has opened me up to receive with ease is what I'm going to share with you today because its never to soon to try and shift your mindset for the better especially when money is involved.
If your struggling right now, if you feel like your just getting by, these easy tips are a great place to start the mindset shift.
these are some of my favourite ways to creating more abundance and have helped me personally notice a change in the way money shows up in my life.
I'm diving into the physical awareness around money, the way we talk about money, the way we feel about money and what money means to us.
Thanks for being here :)
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Connect with Hope here:
Is it time to write a new story?
Today I discuss the reasons it's important to craft a new story. I think a lot of us struggle with the old stories we tell ourselves and I want to help you craft a new one.
I discuss how to craft a new story when you're scared to begin again or if you're afraid of something ending. I talk about the roadblocks that keep us stuck from moving forward in our life and how to break free from them and I also talk about how to stop self sabotaging.
I cover three main areas in today's episode which include:
- moving on from self doubt
- finding evidence that supports where you want to be in life
- shifting the mindset and crafting a story your excited about
Thank you for being here
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Today I discuss why our independence may be blocking us from living the life we want to live. I talk about where our independence came from and why it might be damaging to our relationships.
I talk about gaining clarity on what we want our relationships and life to look like and how with clarity we can begin to welcome that into our lives easier.
If you are someone who struggles to let anyone do anything for you or if you feel like its hard to rely on people this episode aims to help you understand that you don't have to let your learned independence stop you from receiving.
I will give a trigger warning as I do discuss independence from a place of trauma.
Please never be afraid to reach out for help if you need it attached is the mental health crisis line: 310-6789
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Connect with Hope here:
From the publisher's feed