This week Kwamin takes financial advice from reddit wallstreetbets and ends up deep in the red.

This week Chicago comic Maddie Wiener joins us to review How to Get a Guy by Thinking Like One, a self-help book for women to find, and marry, the perfect guy by thinking like him.

This week we read The Flinch, a book on how to become a champion through overcoming flinching by taking cold showers and breaking your favorite glassware.

This week we look at some tips on how to survive spending Thanksgiving with your family.

This week Hatty Preston joins us to talk about the book A Woman's Guide to Changing Her Man and considers starting her own man-changing group.

This week we try out Rebirthing Therapy, a practice that's illegal in a couple states due to people dying during it.

This week we try nofap, the subreddit that promotes abstinence from masturbation, claiming it gives you 'superpowers'.

We visit a rage room (a room filled with objects to break) to find out if it's a healthy way to reduce stress and anger

This week we look at Wildman weekends, a popular self help retreat in the 80's where men gathered to release the Wildman within them through drum circles, dances, and...saunas?

This week we take a look at Deepak Chopra's The Way Of The Wizard, a self-help book that teaches you to live more like Merlin from the  King Arthur stories. It turns out that Merlin's not such a great guy however.