A podcast for anyone who has felt stuck and trapped.

Listen to brave and courageous participants anonymously share a story that they have been living under. A story that is likely fiction but still has been keeping them from loving themselves and stepping forward to living and loving a purposeful life.  From not feeling good enough to feeling unloved, let us take a journey together to help transform and break through the stories that bind us.

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In this episode, Jen and the participant dive into a story of change. The participant speaks about their story that they have to change other people, or else.

For full show notes, including links to all the resources mentioned in this show, click here.

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If you'd like to learn more about Jen, click here.

If you'd like to share YOUR story, you can apply here.

A podcast for anyone who has felt stuck and trapped.

Listen to brave and courageous participants anonymously share a story that they have been living under. A story that is likely fiction but still has been keeping them from loving themselves and stepping forward to living and loving a purposeful life.  From not feeling good enough to feeling unloved, let us take a journey together to help transform and break through the stories that bind us.

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ITSTBU Continued- In these episodes, you will hear the familiar voices of our brave and courageous participants. They take a brave step again and share with us how they have and haven’t been transformed since the podcast.

In this episode, Jen follows up with the guest from episode #6 (I Am Too Much).

For full show notes, including links to all the resources mentioned in this show, click here.

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If you'd like to learn more about Jen, click here.

If you'd like to share YOUR story, you can apply here.

A podcast for anyone who has felt stuck and trapped.

Listen to brave and courageous participants anonymously share a story that they have been living under. A story that is likely fiction but still has been keeping them from loving themselves and stepping forward to living and loving a purposeful life.  From not feeling good enough to feeling unloved, let us take a journey together to help transform and break through the stories that bind us.

•••

ITSTBU Continued- In these episodes, you will hear the familiar voices of our brave and courageous participants. They take a brave step again and share with us how they have and haven’t been transformed since the podcast.

In this episode, Jen follows up with the guest from episode #5 (I Am Bad and Deserve to Be Punished).

For full show notes, including links to all the resources mentioned in this show, click here.

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If you'd like to learn more about Jen, click here.

If you'd like to share YOUR story, you can apply here.

A podcast for anyone who has felt stuck and trapped.

Listen to brave and courageous participants anonymously share a story that they have been living under. A story that is likely fiction but still has been keeping them from loving themselves and stepping forward to living and loving a purposeful life.  From not feeling good enough to feeling unloved, let us take a journey together to help transform and break through the stories that bind us.

•••

ITSTBU Continued- In these episodes, you will hear the familiar voices of our brave and courageous participants. They take a brave step again and share with us how they have and haven’t been transformed since the podcast.

In this episode, Jen follows up with the guest from episode #4 (Pressure To Be The Responsible One).

For full show notes, including links to all the resources mentioned in this show, click here.

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If you'd like to learn more about Jen, click here.

If you'd like to share YOUR story, you can apply here.

A podcast for anyone who has felt stuck and trapped.

Listen to brave and courageous participants anonymously share a story that they have been living under. A story that is likely fiction but still has been keeping them from loving themselves and stepping forward to living and loving a purposeful life.  From not feeling good enough to feeling unloved, let us take a journey together to help transform and break through the stories that bind us.

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ITSTBU Continued- In the next 4 episodes you will hear the familiar voices of our brave and courageous participants. They take a brave step again and share with us how they have and haven’t been transformed since the podcast.

In this episode, Jen follows up with herself, the guest from episodes #2 (Am I Enough For My Family) + #3 (Why Did He Stop Loving Me?). 

For full show notes, including links to all the resources mentioned in this show, click here.

•••

If you'd like to learn more about Jen, click here.

If you'd like to share YOUR story, you can apply here.

 A podcast for anyone who has felt stuck and trapped.

Listen to brave and courageous participants anonymously share a story that they have been living under. A story that is likely fiction but still has been keeping them from loving themselves and stepping forward to living and loving a purposeful life.  From not feeling good enough to feeling unloved, let us take a journey together to help transform and break through the stories that bind us.

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In this episode, Jen explores the participant's story around finances. The participant speaks about her readiness to transform the story that she believes is binding her and keeping her from openly receiving the flow of money in her life. 

For full show notes, including links to all the resources mentioned in this show, click here.

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If you'd like to learn more about Jen, click here.

If you'd like to share YOUR story, you can apply here.

 A podcast for anyone who has felt stuck and trapped.

Listen to brave and courageous participants anonymously share a story that they have been living under. A story that is likely fiction but still has been keeping them from loving themselves and stepping forward to living and loving a purposeful life.  From not feeling good enough to feeling unloved, let us take a journey together to help transform and break through the stories that bind us.

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In this episode, Jen hears a participant explore the story that he is not good enough to live the life he wants or to have the jobs and relationships that he wants. By budgeting his time and setting boundaries, he is able to slowly build himself up to be his best self- and recognizes that the story that he isn’t good enough isn’t true in small ways every day. He is also making the life he wants to live a reality right now.

For full show notes, including links to all the resources mentioned in this show, click here.

•••

If you'd like to learn more about Jen, click here.

If you'd like to share YOUR story, you can apply here.

A podcast for anyone who has felt stuck and trapped.

Listen to brave and courageous participants anonymously share a story that they have been living under. A story that is likely fiction but still has been keeping them from loving themselves and stepping forward to living and loving a purposeful life.  From not feeling good enough to feeling unloved, let us take a journey together to help transform and break through the stories that bind us.

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In this episode, Jen hears a participant share emotions that they’ve tried to hide and shed light on what has been holding them back. In this episode, this brave participant shares her challenges with feeling like she needed to be punished, and how she was imprisoned by these stories.

For full show notes, including links to all the resources mentioned in this show, click here.

•••

If you'd like to learn more about Jen, click here.

If you'd like to share YOUR story, you can apply here.

A podcast for anyone who has felt stuck and trapped.

Listen to brave and courageous participants anonymously share a story that they have been living under. A story that is likely fiction but still has been keeping them from loving themselves and stepping forward to living and loving a purposeful life.  From not feeling good enough to feeling unloved, let us take a journey together to help transform and break through the stories that bind us.

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In this episode, Jen hears a participant share her story of how a label that was given to her early on and positively reinforced throughout her life, has been both a blessing and a curse. The participant shares how it has served her and how it has hurt her at various points and in all of the major roles of her life; including being a working mother of young children during a global pandemic. 

For full show notes, including links to all the resources mentioned in this show, click here.

•••

If you'd like to learn more about Jen, click here.

If you'd like to share YOUR story, you can apply here.

 A podcast for anyone who has felt stuck and trapped.

Listen to brave and courageous participants anonymously share a story that they have been living under. A story that is likely fiction but still has been keeping them from loving themselves and stepping forward to living and loving a purposeful life.  From not feeling good enough to feeling unloved, let us take a journey together to help transform and breakthrough the stories that bind us.

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In this episode, Jen explores the stories that come from the loss of love and loss of a relationship. Jen then checks the story with her ex-boyfriend 15 years later and is surprised by what she discovers!

For full show notes, including links to all the resources mentioned in this show, click here.

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If you'd like to learn more about Jen, click here.

If you'd like to share YOUR story, you can apply here.