ILM Solutions Podcast

ILM Solutions Podcast

By Iris L. Mendez, LSWEducationSelf-Improvement
Download on the App Store

ILM Solutions Podcast episodes

  • Lost in Love: Healing with Cocao Sacred Plant Medicine
    In this episode, Judy Machado, founder of Goddess Temple Cocao shares her heart opening healing journey and experience in working with sacred plant medicine: Cocao. Judy breaks down the benefits of honoring cocao as part of a your daily sacred ritual/ceremony and the benefits of getting "lost in love." 
    Be sure to follow Judy below and sign up for her ceremonial cocoa offerings including her Break up with Coffee challenge https://www.instagram.com/goddesstemplecacao/
    https://linktr.ee/goddesstemplecacao
    Stream podcast below 👇🏼  https://linktr.ee/TheIMHealingPodcast
    Be sure to follow Iris @ilm_healing on Instagram and follow the podcast @TheImHealingPodcast. 
    visit linktr.ee/ilmhealingsoulutions 
    Grab your copy of Iris' book here: www.healingmyfourbodiesbook.com
    57 min
  • Growing up without a father, Healing, Relationships, and more: An interview with Iris led by @the_truth_Coach

    Join LeAsia Leach-Thompson MA, BCBA, Parent Coach and founder of Life Changing Missions as she interviews Iris L. Mendez, LSW, RYT, Reiki II host of The IM Healing Podcast. LeAsia asks Iris questions about her recently self-published book: Healing My Four Bodies: An Interactive Guide to Self-Inquiry and Solutions for the Soul as well as Iris' healing journey, growing up without a father, relationships, and more.  

    Join LeAsia aka @the_truth_coach in her Empowered Mom's FB Group and be sure to join her Book club in June 2022 where she will be reading Iris' book!  [email protected] www.lifechangingmissions.com 

    https://www.facebook.com/lifechangingmissions/

    Win a copy of Iris' book at LCM Empowered Moms Brunch in Snellville, GA on 5/14/22 at 10am.   

    Visit www.healingmyfourbodies.com to grab your copy of Iris' book  

    www.ilmhealingsoulutions.com  

    Be sure to follow @theimhealingpodcast and @ilm_healing  

    https://linktr.ee/ilmhealingsoulutions

    39 min
  • Dance, Self-Care + Healing w/ @realrhythmdancefitness
    In this 2 year anniversary episode of The IM Healing Podcast: host and healer @ilm_healing discusses healing through dance and movement w/ Marissa Tonge of Real Rhythm Dance and Fitness @realrhythmdancefitness. Marissa discusses some of her self-care and how dance supports mental, physical, and emotional healing.   
    Be sure to follow Iris @ilm_healing on Instagram and follow the podcast @TheImHealingPodcast. 
    visit linktr.ee/ilmhealingsoulutions  
    Follow Marissa: @rissfitkitty  @realrhythmdancefitness
    https://linktr.ee/rissfitkitty 
    To work with Iris: www.ilmhealingsoulutions.com 
    Pre-Order Healing My Four Bodies Book 
    www.healingmyfourbodiesbook.com 
    Like, subscribe, share, and leave a review #Happyhealing
    32 min
  • Healing through travel, relocation, yoga + more w/ @yogi_aliya
    In this episode of The IM Healing Podcast: host and healer @ilm_healing discusses healing through travel, relocation, yoga, sound healing, and more w/ The Private Yogi Coach and Counselor @yogi_aliya. Aliya Austin, LSW, Reiki Master, yoga teacher, sound bath facilitator, and Healing Coach, discusses moving across the country, travel, yoga, sound healing, social work, some personal revelations about her healing journey, and what healing means to her.   
    Be sure to follow Iris @ilm_healing on Instagram and Tik Tok and follow the podcast @TheImHealingPodcast. 
    visit linktr.ee/ilmhealingsoulutions  
    Follow Aliya: @yogi_ailya  
    Website: https://www.theprivateyogicoachandcounselor.com/ 
    To work with Iris: www.ilmhealingsoulutions.com 
    Pre-Order Healing My Four Bodies Book www.healingmyfourbodiesbook.com
     Like, subscribe, share, and leave a review #Happyhealing
    36 min
  • Help + Healing w/ @ILM_healing

    In this intimate episode host and healer @ilm_healing discusses her personal experience with asking, receiving, and accepting help while navigating healing. Iris discusses some personal revelations about her own conditioned narratives around help and healing. Join Iris as she embarks new levels of healing just 3 months post the launch of her book and what Help + Healing means during this new healing journey. #HealingMyFourBodies. Be sure to follow Iris @ilm_healing on Instagram and follow the podcast @TheImHealingPodcast.

    visit linktr.ee/ilmhealingsoulutions

    To work with Iris: www.ilmhealingsoulutions.com

    Pre-Order Healing My Four Bodies Book www.healingmyfourbodiesbook.com
    Like, subscribe, share, and leave a review
    #Happyhealing

    27 min
  • Hypnosis, Past Life Regression + Catapulting Healing w/ @TheBizBruja
    In this intimate episode host and healer @ilm_healing discusses her experience working with her Reiki Master: Vanessa Codorniu aka @TheBizBruja- a modern day bruja, professional intuitive, 4th generation psychic medium, clinical hypnotist, energy healer,  Akashic Records Reader, Astrologist, Soul Biz Mentor/Coach and founder of The School of Healing Artes and The Biz Bruja Podcast. Dive deep into Iris' personal past life regression session and how impactful working with Vanessa has been for catapulting Iris' healing needs. Vanessa additionally shares her own journey of healing + stepping into divine purpose.
    Be sure to follow @TheBizBruja and check out The Biz Bruja Podcast. 
    Visit: https://thebizbruja.com/ to learn more about Vanessa's upcoming offerings at The School of Healing Artes. 
    https://msha.ke/thebizbruja/
    For more information on @ILM_Healing visit  https://linktr.ee/ilmhealingsoulutions
    Follow @TheIMHealingPodcast 
    Pre-Order Healing My Four Bodies Book  www.healingmyfourbodiesbook.com
    Like, subscribe, share, and leave a review
    #Happyhealing
    48 min
  • Social Media Detox, Art, + Healing w/ @therealevitanicole

    In this episode, host and healer @ilm_healing and @therealevitanicole discuss healing through taking social media detoxes. Evita shares her healing journey, trusting intuition, practicing noble silence, and healing through art and retreats.   Access more information about Evita's upcoming retreat and art/healing services at https://linktr.ee/evitaNicole

    Be sure to tune into The IM Healing Podcast https://linktr.ee/TheIMHealingPodcast

    Check out video recording on Youtube: https://youtu.be/DmGVicfjRr4

    For more information on @ILM_Healing visit  https://linktr.ee/ilmhealingsoulutions

    Pre-Order Healing My Four Bodies Book  www.healingmyfourbodiesbook.com

    Like, subscribe, share, and leave a review 

    #Happyhealing 

    44 min
  • Healing My Four Bodies w/ @ILM_healing

    In this episode, host and healer, Iris L. Mendez, LSW, RYT, Reiki II review what it means to heal the four bodies: spiritually, mentally, emotionally, and spiritually!. Iris discusses the importance of gratitude and shares a bit more about her healing journey and story in addition to giving details on some upcoming holiday healing deals PLUS Iris shares an exclusive announcement!!  Leave a Review,  Like, Share, + don't forget to follow us!  @TheImHealingPodcast on IG!  #HappyHealing -ILM Follow the host + the Podcast on Instagram: @ilm_healing  For services, holiday deals and more click links below  https://linktr.ee/ilmhealingsoulutions The IM Healing Podcast:  https://linktr.ee/TheIMHealingPodcast www.healingmyfourbodiesbook.com 

    Resources mentioned: 

    @artbyevita 

    @iambridgetmccormack 

    @thebizbruja 

    38 min
  • Inner-Child Healing, Re-Parenting, + Mediumship w/ @itskellyespino

    Iris and Kelly Espino, LSW discuss the power of inner-child healing, re-parenting the self, and being a spiritual messenger through mediumship.    

    This episode was recorded LIVE via a private Facebook Group, The Healing Soulutions Space September 2021: Healing Soulutions Segment Series #7 Be sure to Like, Subscribe, Leave a Review, Share, + don't forget to follow us!  #HappyHealing -ILM

    Follow the host + the Podcast on Instagram: @ilm_healing + @TheIMHealingPodcast

    https://linktr.ee/ilmhealingsoulutions 

    The IM Healing Podcast:  https://linktr.ee/TheIMHealingPodcast 

    Follow Kelly here:  https://www.instagram.com/itskellyespino/ 

    https://www.kellyespino.com/aboutkelly 

    Empowered You Podcast  https://www.kellyespino.com/podcast

    29 min
  • Plant Medicine + Sound Healing w/ @cosmicsoundgarden

    In this episode, Iris and Modern Day Medicine Woman: Samantha Soler of @cosmicsoundgarden discuss Samantha's healing journey as a modern day medicine woman, sound healing, and the power of plants as medicine.   

    This episode was recorded LIVE via a private Facebook Group, The Healing Soulutions Space August 2021: Healing Soulutions Segment Series #6 Be sure to Like, Subscribe, Leave a Review, Share, + don't forget to follow us!  #HappyHealing -ILM  

    Follow the host + the Podcast on Instagram: @ilm_healing + @TheIMHealingPodcast

    *We do not condone recreational use of plant medicine. Please consult with a shaman, herbalist, your medical,  /or mental health professional prior to participating in any plant medicine use/or ceremony*   

    Follow Iris:  http://ilmhealingsoulutions.com/www.instagram.com/ILM_healing 

    https://linktr.ee/ilmhealingsoulutions 

    The Healing Soulutions Space:  https://www.facebook.com/groups/223370938977880 

    The IM Healing Podcast:  https://linktr.ee/TheIMHealingPodcast 

    Follow Samantha here:  https://www.instagram.com/cosmicsoundgarden 

    https://www.cosmicsoundgarden.com/

    44 min

About ILM Solutions Podcast

From the publisher's feed

Welcome to the ILM Solutions Podcast, where we discuss intentional living, self-mastery, and solution-filled stories. Hosted by author, coach, and educator Iris L. Mendez, LSW, explore living intentionally and navigating the intersection of life, career, well-being, self-mastery, mindfulness, and healing. Through real conversations and expert insights, Iris shares practical solutions and transformative strategies for personal and professional growth and optimizing well-being physically, mentally, emotionally, and spiritually.