When everything seems to be falling apart around you, do you dwell ? Do you fixate on the problem every minute ‘till it gets resolved ? Well if you’re like me, move over, I’m dwelling with you.

This episode is about letting it out, cry your eyes out .. nothing wrong with that and don’t let anybody tell you otherwise! We all need a good cry every now and then.. I know I do !

Listening to music, especially when my anxiety is at an all time high,...and becoming 60 I’ve noticed that music is essential and comforting for me. Maybe you too. Prayer is essential as well!

Feeling stressed you’re quarantined, or that your whole world has changed? Me too.

I’m pretty sure I have adult ADD in fact, I am absolutely sure I do. So...what am I gonna do about it? Let’s explore, shall we ?

I think I have adult ADD. I get very anxious about my side hustle. And I think I have too many side hustles. I’m all over the place! Mentally, that is. If you feel that you may have adult ADD listen in, cause I’m right there with you.

Today I crawled through my attic in the dark and had a sad attack because I couldn’t find a box of Barbies. Yep you read that. I had to pray and have a good old cry! Just tryin’ to get this house cleaned out so we can fix it up... and sell it.

My thoughts on Valentine’s Day which brings on no anxiety whatsoever. That’s a good thing.

My guest today is a coworker who’s a 35 year old mother of 3 and we discuss her anxiety over a Holiday!

Feeling lonely at every age whether you’re 16 or 60. Well guess what ? You may feel lonely but you’re not alone.