Feeling guilty over a decision that you wish you didn’t make ? Me too..

Self care is an important part of life. Especially when you’re working full time . Shut off everything and go directly to bed ! We need it , don’t we ? Yes, we do.

Today I share a blog post I wrote in 2013 and hoping that my rants have evolved into love in 2020. If you’ve ever read something on social media and immediately go into reactionary response, well I’m right there with you.

The desire for things hits on every topic I like to talk about on this podcast. Aging, spirituality, mental health, financial health, cultural and even parenting..

You may have adult children and you may think my job is done, their decisions are their decisions; however my perspective is you’re always gonna be parenting on some level and it pretty much gets even more difficult. You’re job as a parent is never really done! I’m sorry it’s true.

The basis of a good friendship does not usually involve proximity; so if your friendships have fizzled you may have to question what brought you together in the first place.

You can rise to the occasion and tuck your anxiety away while you tuck your spouse into bed. We are made to help each other. Yup we are!

Do we project emotional attachment onto the material things that don’t really matter? I’m learning to let go Of the things that don’t matter and preserve the things that do.

Are you bombarded with successful people and the course or book they want you to buy so you can become successful too? I am. This does not help my anxiety; in fact it may trigger even more.

Today I am reading one of my blog posts from 2015 and examining rather quickly how I have evolved. Or have I ? Yup I have.