On this episode of I’m F.I.N.E. the boys tackle all aspects of anger: causes, effects, types, ways to deal with it, and ways anger is actually a good thing. Brad discusses the role anger played in his stages of grief over losses in his family, and Eric shares the worst motivational speech he had ever heard.

Hosts Eric and Brad provide context as to who they are, why they started this podcast, and the significance of mental health as it has affected their own lives.

Shout-out to Don Cruise at Adapt and Overcome Productions for the intro and outro music, and Jake LaMore with LaMore Media LLC for providing the voice-over work, editing, and recording of this episode!