I'm Fine Podcast

By Damo & Mark

We're all work in progress and this podcast is no exception. Celebrating the Wabi-sabi and taking a poke at our perfectly imperfect lives, if we can make just ONE person feel like they're not alone in... more

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FAQs about I'm Fine Podcast:

How many episodes does I'm Fine Podcast have?

The podcast currently has 91 episodes available.

I'm Fine Podcast episodes:

December 08, 2020 #30 Aphids: "Our Milkshake Brings All The Ants To The Yard!"
In this episode, we discuss mutualism and symbiosis and how humans can take leaves out of nature's plentiful book. Also, Damo is feeling a bit fragile, Mark has the latest instalment of "Not Now!" and we recap on the themes from our last 30 podcast episodes!
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** YOUR HOSTS **
Damo & Mark
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** HOW TO LISTEN**
Our Podcast is brilliantly hosted on Anchor. You can also listen and/or subscribe to us on the following platforms: Apple Podcasts / Google Podcasts / Pocket Casts / Spotify
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** GET IN TOUCH **
Thanks for listening! Please drop us a line at [email protected] with any feedback or questions.
You can follow us on social media: Instagram / Twitter / Facebook
---
** SHOW NOTES **
This is where we like to keep all the references and links to what we've talked about in this episode.
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Whizzer And Chips
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Farmer Ants And Their Aphid Herds
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Broken Brain with Dhru Purohit - #171: All Things Covid: Vitamin D, Masks and More with Chris Kresser
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** MUSIC **
I'm Fine Theme Music and Stings by the Monkey Fighters
Check them out on Spotify or follow them on social media: Instagram / Twitter / Facebook
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Send in a voice message: https://anchor.fm/imfinecast/message
...more
59min
December 04, 2020 #29 Music Is The Food Of Indifference (Special)
We all love our music, don't we? Well, 95-97% of us do anyway so this episode is a dedicated dip into our relationships with music and how it's often more complicated than we realise. Also, find out where we're all going for Mark's funeral and what's going to be on the playlist!
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** YOUR HOSTS **
Damo & Mark
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** HOW TO LISTEN**
Our Podcast is brilliantly hosted on Anchor. You can also listen and/or subscribe to us on the following platforms: Apple Podcasts / Google Podcasts / Pocket Casts / Spotify
---
** GET IN TOUCH **
Thanks for listening! Please drop us a line at [email protected] with any feedback or questions.
You can follow us on social media: Instagram / Twitter / Facebook
---
** SHOW NOTES **
This is where we like to keep all the references and links to what we've talked about in this episode.
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Mark's "Flashback" Track: Games Without Frontiers By Peter Gabriel
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Damo's "Flashback" Track: Lessons In Love By Level 42
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Mark's Top 100
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Damo's Top 100
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Inside the Heads of People Who Don't Like Music
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Music And Dopamine
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** MUSIC **
I'm Fine Theme Music and Stings by the Monkey Fighters
Check them out on Spotify or follow them on social media: Instagram / Twitter / Facebook
---
Send in a voice message: https://anchor.fm/imfinecast/message
...more
1h 5min
December 01, 2020 #28 A Change Is As Good As A 20 Minute Nap
We discuss all the matters on everyone's mind like the difference between a magazine and a pamphlet, stealing pens from Argos, essential vs non-essential in Lockdown, microwave fire safety, the golden rule of SEO and how to sleep like Christiano Ronaldo.
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** YOUR HOSTS **
Damo & Mark
---
** HOW TO LISTEN**
Our Podcast is brilliantly hosted on Anchor. You can also listen and/or subscribe to us on the following platforms: Apple Podcasts / Google Podcasts / Pocket Casts / Spotify
---
** GET IN TOUCH **
Thanks for listening! Please drop us a line at [email protected] with any feedback or questions.
You can follow us on social media: Instagram / Twitter / Facebook
---
** SHOW NOTES **
This is where we like to keep all the references and links to what we've talked about in this episode.
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Radio 1 Extra
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Sh**ged Married Annoyed Podcast
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The Fall and Rise of Reginald Perrin
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Bournville / Port Sunlight
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Happiness Not Now Hot Water Bottle
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Real Life Health & Fitness
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5 Tips For Better Sleep from Nick Littlehales
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The REAL reason Starbucks got its logo | Robot Chicken | Adult Swim
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The Dutch Reach
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Salvador Dalí's Ocelot
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Sleep from examine.com
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** MUSIC **
I'm Fine Theme Music and Stings by the Monkey Fighters
Check them out on Spotify or follow them on social media: Instagram / Twitter / Facebook
---
Send in a voice message: https://anchor.fm/imfinecast/message
...more
1h
November 27, 2020 #27 Not Now!
Happy Friday! In this episode... stand by your taste buds there's a new crisp flavour in town, what Maggie Thatcher has to do with Mr Whippy ice cream, the study of words, the wonderful world of butterflies and the great Christmas mug-off of 2020!
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** YOUR HOSTS **
Damo & Mark
---
** HOW TO LISTEN**
Our Podcast is brilliantly hosted on Anchor. You can also listen and/or subscribe to us on the following platforms: Apple Podcasts / Google Podcasts / Pocket Casts / Spotify
---
** GET IN TOUCH **
Thanks for listening! Please drop us a line at [email protected] with any feedback or questions.
You can follow us on social media: Instagram / Twitter / Facebook
---
** SHOW NOTES **
This is where we like to keep all the references and links to what we've talked about in this episode.
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The Wall with Danny Dyer
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The "One Touch Rule"
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Was Margaret Thatcher really part of the team that invented Mr Whippy?
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Did Bob Holness Play the Saxophone On Baker Street?
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** MUSIC **
I'm Fine Theme Music and Stings by the Monkey Fighters
Check them out on Spotify or follow them on social media: Instagram / Twitter / Facebook
---
Send in a voice message: https://anchor.fm/imfinecast/message
...more
52min
November 24, 2020 #26 Billionaires, Brains And Bawdy Beats
In this episode, Mark spits some filthy Grime lyrics, why quoting the Magna Carta in Lockdown is futile, who's strong enough to rip their shirt from their torso, some valuable chat around attitudes to money and the amazing link between your brain, your heart and your guts.
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** YOUR HOSTS **
Damo & Mark
---
** HOW TO LISTEN**
Our Podcast is brilliantly hosted on Anchor. You can also listen and/or subscribe to us on the following platforms: Apple Podcasts / Google Podcasts / Pocket Casts / Spotify
---
** GET IN TOUCH **
Thanks for listening! Please drop us a line at [email protected] with any feedback or questions.
You can follow us on social media: Instagram / Twitter / Facebook
---
** SHOW NOTES **
This is where we like to keep all the references and links to what we've talked about in this episode.
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One giant ... lie? Why so many people still think the moon landings were faked
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“Article 61” of Magna Carta doesn’t allow you to ignore Covid-19 regulations
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Br3nya Ft Ivorian Doll - Bezerk (Official Music Video)
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Einstein's Last Desk
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Compound Interest: How Teens Can Become Millionaires
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Vagus Nerve as Modulator of the Brain-Gut Axis in Psychiatric and Inflammatory Disorders
The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel van der Kolk
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Maslow's hierarchy of needs
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The Valsalva Maneuver
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** MUSIC **
I'm Fine Theme Music and Stings by the Monkey Fighters
Check them out on Spotify or follow them on social media: Instagram / Twitter / Facebook
---
Send in a voice message: https://anchor.fm/imfinecast/message
...more
1h 5min
November 20, 2020 #25 Mark's Magical Mystery Tour
A great breathing exercise to set up your day, the most famous Pirate EVER was made in Bristol, Mark takes us on a magical mystery tour, Damo's top tip for staying alive on a bicycle and one almighty cock-up for mankind on the moon.
----
** YOUR HOSTS **
Damo & Mark
---
** HOW TO LISTEN**
Our Podcast is brilliantly hosted on Anchor. You can also listen and/or subscribe to us on the following platforms: Apple Podcasts / Google Podcasts / Pocket Casts / Spotify
---
** GET IN TOUCH **
Thanks for listening! Please drop us a line at [email protected] with any feedback or questions.
You can follow us on social media: Instagram / Twitter / Facebook
---
** SHOW NOTES **
This is where we like to keep all the references and links to what we've talked about in this episode.
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He's One Of Our Own... Isambard Kingdom Brunel
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Made In Bristol: Concorde
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Training And Headphones
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Neil Armstrong’s “One small step for man” might be a misquote
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** MUSIC **
I'm Fine Theme Music and Stings by the Monkey Fighters
Check them out on Spotify or follow them on social media: Instagram / Twitter / Facebook
---
Send in a voice message: https://anchor.fm/imfinecast/message
...more
1h 8min
November 17, 2020 #24 Just Another Day In Parody
In this episode... Galapagos tortoises, glorious British drizzle, the law is the law, 12 tiny tips for productivity from a Stanford boffin, Damo reads from a book and Mark reads from a piece of direct mail.
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** YOUR HOSTS **
Damo & Mark
---
** HOW TO LISTEN**
Our Podcast is brilliantly hosted on Anchor. You can also listen and/or subscribe to us on the following platforms: Apple Podcasts / Google Podcasts / Pocket Casts / Spotify
---
** GET IN TOUCH **
Thanks for listening! Please drop us a line at [email protected] with any feedback or questions.
You can follow us on social media: Instagram / Twitter / Facebook
---
** SHOW NOTES **
This is where we like to keep all the references and links to what we've talked about in this episode.
---
Freeman-On-The-Land
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Stanford scientist: 12 tiny habits that will instantly make you more productive
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Deepfakes: The Coming Infocalypse by Nina Schick
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Lifting In Lockdown: Link to our 5-minute workouts on Instagram
Guide Videos For Exercises: Squats / Dead Bug / Jackknife / Single Leg Standup
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** MUSIC **
I'm Fine Theme Music and Stings by the Monkey Fighters
Check them out on Spotify or follow them on social media: Instagram / Twitter / Facebook
---
Send in a voice message: https://anchor.fm/imfinecast/message
...more
59min
November 13, 2020 #23 Always Wear Your Heart On Your Wrist
In this episode, we look at technology and our health and why wearables are here to stay. Also, we settle the age-old "Cornwall Vs Devon Cream Tea Debate", what a shower Lockdown 2 is, why Pirate skin is great for pub doors, Mark's clearly taking the wrong drugs and how Bristol invented ABSOLUTELY EVERYTHING!
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** YOUR HOSTS **
Damo & Mark
---
** HOW TO LISTEN**
Our Podcast is brilliantly hosted on Anchor. You can also listen and/or subscribe to us on the following platforms: Apple Podcasts / Google Podcasts / Pocket Casts / Spotify
---
** GET IN TOUCH **
Thanks for listening! Please drop us a line at [email protected] with any feedback or questions.
You can follow us on social media: Instagram / Twitter / Facebook
---
** SHOW NOTES **
This is where we like to keep all the references and links to what we've talked about in this episode.
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Inverted Sugar
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Ripped Gym: Michelle getting arrested
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Bristol / Weird Bristol
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Podcast Spotlight: I’m Fine
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Latest trends in medical monitoring devices and wearable health technology
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Amazon Halo
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Lifting In Lockdown: Link to our 5-minute workouts on Instagram
Guide Videos For Exercises: Squats / Dead Bug / Jackknife / Single Leg Standup
---
** MUSIC **
I'm Fine Theme Music and Stings by the Monkey Fighters
Check them out on Spotify or follow them on social media: Instagram / Twitter / Facebook
---
Send in a voice message: https://anchor.fm/imfinecast/message
...more
57min
November 10, 2020 #22 Antarctic Monkeys And Ugly Frogs
In this episode, we have some top tips for unlocking a positive and productive mindset during Lockdown 2, Damo does too much talking, Mark has some childhood confessions and the first of our three Lifting In Lockdown home-workouts.
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** YOUR HOSTS **
Damo & Mark
---
** HOW TO LISTEN**
Our Podcast is brilliantly hosted on Anchor. You can also listen and/or subscribe to us on the following platforms: Apple Podcasts / Google Podcasts / Pocket Casts / Spotify
---
** GET IN TOUCH **
Thanks for listening! Please drop us a line at [email protected] with any feedback or questions.
You can follow us on social media: Instagram / Twitter / Facebook
---
** SHOW NOTES **
This is where we like to keep all the references and links to what we've talked about in this episode.
---
Eat That Frog! Get More Of The Important Things Done Today by Brian Tracy
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Deep Work Rules for Focused Success in a Distracted World by Cal Newport
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Lifting In Lockdown: Link to our 5-minute workouts on Instagram
Guide Videos For Exercises: Squats / Dead Bug / Jackknife / Single Leg Standup
---
** MUSIC **
I'm Fine Theme Music and Stings by the Monkey Fighters
Check them out on Spotify or follow them on social media: Instagram / Twitter / Facebook
---
Send in a voice message: https://anchor.fm/imfinecast/message
...more
55min
November 06, 2020 #21 My Nanna Was Cottagecore!
In a purposely relaxed episode in order to keep Mark's heart rate under 120bpm, we dispel a naughty 18th Century royal myth, how Damo's Nanna was years ahead of the fashion curve, a Bristol-based mohair jumper empire off of the '80s and getting your mindset right for UK Lockdown 2.
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** YOUR HOSTS **
Damo & Mark
---
** HOW TO LISTEN**
Our Podcast is brilliantly hosted on Anchor. You can also listen and/or subscribe to us on the following platforms: Apple Podcasts / Google Podcasts / Pocket Casts / Spotify
---
** GET IN TOUCH **
Thanks for listening! Please drop us a line at [email protected] with any feedback or questions.
You can follow us on social media: Instagram / Twitter / Facebook
---
** SHOW NOTES **
This is where we like to keep all the references and links to what we've talked about in this episode.
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Bristol Blue Glass
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Catherine II, Catherine The Great
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Cottagecore
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JumpStart food and Fitness
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** MUSIC **
I'm Fine Theme Music by the Monkey Fighters
Check them out on Spotify or follow them on social media: Instagram / Twitter / Facebook
---
Send in a voice message: https://anchor.fm/imfinecast/message
...more
54min

FAQs about I'm Fine Podcast:

How many episodes does I'm Fine Podcast have?

The podcast currently has 91 episodes available.