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Today we update how my last month of dialing in the discpline is already starting to pay off in terms of energy, body comp, and training. We talk about how I have taken another step forward in my own training and what I have introduced into my workouts. And finally we discuss the big 4 days I have ahead as I travel to Madison, WI for the 2023 CrossFit Games.
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1616 ratings
Today we update how my last month of dialing in the discpline is already starting to pay off in terms of energy, body comp, and training. We talk about how I have taken another step forward in my own training and what I have introduced into my workouts. And finally we discuss the big 4 days I have ahead as I travel to Madison, WI for the 2023 CrossFit Games.
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