I'm Losing It! with Brian Krock

One of the best parts about starting a YouTube channel has been making friends all around the world. This week on a very special episode, Jessica took over the show and chatted with our good friend Lisa from England! They talked about Sacred Space, a vegan cafe in West Yorkshire where Lisa and her friends...

Ray Cronise once again joins me to continue the discussion about his life. This time we talk about how he went from making people weightless with ZERO-G to helping people like Penn Jillette with weight loss. It's another amazing episode that you really don't want to miss! Ray's Podcast Science & Saucery The Healthspan Solution...

You might know him as Ray Cronise or simply as “CrayRay.” He's a scientist, author, and so much more… including being the mastermind behind Penn Jillette’s weight loss. Our paths crossed just over two years ago when we read his name in a book and decided to change our lives. After Jessica and I spent...

This week I was joined by two very special guests… Jill & Jeffrey Dalton of The Whole Food Plant Based Cooking Show! You know and love Jill as the host of the show, but you may not know that her husband and co-creator Jeffrey is the behind-the-scenes producer/editor. Join me as we get to know...

For today's episode, I decided to interview someone very special to me… my wife Jessica! We sat down on the couch (literally) and discussed how our day went as she was battling some depression over recent things going on in our lives.

The response to the “My Life At 500 Pounds” video we posted on Krocks In The Kitchen earlier this week was absolutely overwhelming. Sometimes it can be hard to convey every thought in our videos, so this week on I'm Losing It, I decided to go a bit more in-depth and respond to a few...

It's a few days before August 9th and everything is actually going pretty well. On today's podcast, Brian reflects on getting a year older and discusses how a lifestyle change has made birthdays worth celebrating again. He also invites you to the Krocks in the Kitchen YouTube Birthday Live Stream on August 9th at 3pm CDT....

On this amazing episode of I'm Losing It!, Brian brings on Dillon Holmes of Well Your World. They discuss how Dillon came around to a whole food plant-based diet, started his YouTube channel, and developed a line of tasty sauces! Listen in as two kindred spirits in health have a fantastic conversation about what drives...

Most of the time Brian is happy person. Some might even call him jovial. But Brian hasn't been feeling himself this week. In fact, he's been depressed. There was no cause or underlying reason for it to happen. It just happened and for a few days, Brian couldn't shake it. So, he decided to talk...

Joining Brian today is a special guest who knows him very well… his co-worker Johno Kabbendjian! They work together at a podcasting network where Brian produces several of Johno's shows. But they also have something else in common… weight loss. Johno has been there throughout Brian's entire weight loss “adventure,” from the moment he first...