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There are plenty of mistakes made when it comes to getting leaner. As many misconceptions as there are with building muscle, there is considerably more with proper dieting. I dive into the major myths about weight loss and fat loss, and also the straight truth that lives behind them. Cardio, weight training, diet, lifestyle stuff...its all here baby.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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There are plenty of mistakes made when it comes to getting leaner. As many misconceptions as there are with building muscle, there is considerably more with proper dieting. I dive into the major myths about weight loss and fat loss, and also the straight truth that lives behind them. Cardio, weight training, diet, lifestyle stuff...its all here baby.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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