
Sign up to save your podcasts
Or
There are plenty of mistakes made when it comes to getting leaner. As many misconceptions as there are with building muscle, there is considerably more with proper dieting. I dive into the major myths about weight loss and fat loss, and also the straight truth that lives behind them. Cardio, weight training, diet, lifestyle stuff...its all here baby.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
4.9
450450 ratings
There are plenty of mistakes made when it comes to getting leaner. As many misconceptions as there are with building muscle, there is considerably more with proper dieting. I dive into the major myths about weight loss and fat loss, and also the straight truth that lives behind them. Cardio, weight training, diet, lifestyle stuff...its all here baby.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
23,488 Listeners
9,725 Listeners
10,627 Listeners
16,021 Listeners
79 Listeners
94 Listeners
291 Listeners
12,696 Listeners
26,957 Listeners
1,416 Listeners
7,763 Listeners
10,469 Listeners
23,699 Listeners
47 Listeners
97 Listeners
50 Listeners
279 Listeners
13,982 Listeners
290 Listeners
28 Listeners
60 Listeners
1,146 Listeners
18 Listeners
4,308 Listeners
0 Listeners
1,250 Listeners
127 Listeners
40 Listeners
10 Listeners
93 Listeners
3 Listeners
823 Listeners
98 Listeners
931 Listeners