Imagine Moving On

By Paul Brodie

Imagine Moving On is a phrase with several meanings. It is borrowed from the book The Biology of Desire: why addiction is not a disease, by Marc Lewis. In the book the phrase suggests that personal ch... more

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FAQs about Imagine Moving On:

How many episodes does Imagine Moving On have?

The podcast currently has 78 episodes available.

Imagine Moving On episodes:

March 23, 2020 Stop Fearing Start Living
I wanted to rant about coronavirus, so I did.
...more
23min
March 16, 2020 Anxiety: friend or foe?
Anxiety is a warning system. Warning systems are useful when operating properly. What happens with an system in disorder? I share my personal experience with anxiety and talk about it generally.
...more
28min
March 11, 2020 Boredom: Friend or Foe?
I often hear boredom as a catalyst for substance use or relapse. I started looking into boredom to better understand how to defeat it and found that maybe boredom just has a bad reputation.
...more
30min
March 05, 2020 Gratitude
Gratitude is the cure for everything...or at least a soothing balm for everything.
...more
35min
March 03, 2020 What’s the Deal With Suffering?
Suffering is a choice. Don’t believe me? Try it! Next time you experience pain (stimulus) think about how you want to feel and what you want in your life, think about the meaning behind the stimulus and THEN respond. The response is where suffering comes in, the response is yours to make, do you choose suffering? Maybe you are choosing suffering without realizing it. Start choosing acceptance and growth and life!
...more
29min
February 28, 2020 Consuming and creating
Is it better to consume or create? Why is that even a question? We have to do both. Both have benefits. Here are the links promised in the episode:
Why Meditate | Change your brain's default mode
Why Consuming is Necessary for Creating
#1 Rule: Create Over Consume
Neuroscience of Mindfulness Meditation in 4 Minutes
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In case you are interested... YouTube channel for my band/music
And in case you are interested in getting into trading stocks, here's a referral link for Robinhood
...more
31min
February 26, 2020 Thoughts and Routines
Overcoming addiction requires overcoming routine. Routine is a key element of human life. It all starts with our thoughts. We can control our routines if we try.
Dr. Joe Dispenza on Instagram
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In case you are interested... YouTube channel for my band/music
And in case you are interested in getting into trading stocks, here's a referral link for Robinhood
...more
30min
February 21, 2020 Disconnection as a Cause of Addiction
Exploration of disconnect from self and social disconnect as cause of addiction, and overcoming addiction through re-connection,
For more on the topic of connection, Johann Hari on Instagram
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In case you are interested... YouTube channel for my band/music
And in case you are interested in getting into trading stocks, here's a referral link for Robinhood
...more
33min
February 18, 2020 A New Perspective on Relapse
Relapse is not a bad thing, let’s say it isn’t even a thing at all. Let’s get rid of it altogether. Change is a process, it is slow and steady and doesn’t end in a day or a week or maybe longer. Change is a process.
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In case you are interested... YouTube channel for my band/music
And in case you are interested in getting into trading stocks, here's a referral link for Robinhood
...more
32min
February 11, 2020 Stress Response Cycle
Threat - stress response - relaxation response
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In case you are interested... YouTube channel for my band/music
And in case you are interested in getting into trading stocks, here's a referral link for Robinhood
...more
23min

FAQs about Imagine Moving On:

How many episodes does Imagine Moving On have?

The podcast currently has 78 episodes available.