This pandemic has caused us to pause, to breathe, and to take inventory on what matters and what doesn’t. It is almost like we are able to start our year over again. Like New Year's resolutions help us decide what we want to focus on, this is your opportunity to make your "Pandemic Resolutions". Before everything opens up again, this is the perfect time to ask yourself: What stays and what goes.

What Stays and What Goes:

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What does it mean to talk to our kids about race? What does it mean to engage in conversations of justice, race, and privilege, in the context of diversity? How do we approach these conversations with our kids even when it's hard? What if we don't know what to say? In Episode 105, we interview Cara Meredith about talking to your kids about racism and racial justice. 

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You’ve heard the old saying, “More is caught than taught?” Well, this rings even truer as our children observe who we spend time with, who we shy away from, who we shake hands with, or who pretend we don’t see. If we want our children to learn to love God and love others, we can start by practicing hospitality.

The Gift Of Hospitality:

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Are there some things your child is naturally better at than other people? What if you could spot those areas of talent and turn them into strengths? That's what this episode is precisely about.

In This Episode, You Will Hear About:

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On today’s mini episode, we want to read 7 bible passages to you and over you. So, next time you are feeling “all the feels” and you just don’t know what to do, listen to this episode and remind yourselves of the truth that never fades, never changes, and never fails. 

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Our culture is obsessed with figuring out the "right" way to raise their children. But, what if the most important thing a parent needs to know for a thriving relationship is: you and your child are made for connection.

In Episode 103, we interview Dr. Jeffrey and Amy Olrick about what your child really needs from you. The Olricks invite parents to stop treating parenting as a job and to instead embrace it as a journey. They help parents integrate the science of connection with practical tools while using easy-to-understand language. They give parents permission to breathe and show us why it's more important to be present than perfect.  

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In a world that tells us we need to do more, be more, and buy more, it is easy to fall into the trap of more. But actually, one of the best ways to change your life is to do nothing. On today's mini episode, Daniel and Christina discuss how more sleep is exactly what you need to change your life. 

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Because of this global pandemic, our entire lives are registering on our brains—with red lights twirling around and sirens blasting—ERROR! As a result, our bodies have quickly amped up and our normal everyday functioning—emotionally, spiritually, psychologically, and physically—is off-kilter. 

In Episode 102, Daniel and Christina discuss how our brains react in a crisis and 5 ways we can hit the reset button to bring back calm into our lives. 

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With COVID restrictions starting to lift, and the talk about a second pandemic wave possibly coming, you may find yourself feeling more stressed than usual. There are many things you can do to de-stress, but did you know that kissing your spouse is an incredible reliever of stress? On this mini episode, Daniel and Christina share the benefits of passionate kissing.

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In Episode 101, Daniel and Christina interview author and business owner, Rebecca Smith about how life is better when it is slow. Imagine a world in which dreams and passions are achieved with slow steps, simple obedience, and steadfast diligence? Is that not the world we are living in today? This pandemic has all forced us to pause, to allow our souls to take a deep breath, and to re-evaluate the goals we've been hustling for. It's time to learn why life is better when it is slow. 

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