How many times have you lost your cool since the start of this pandemic? How many times have you yelled at your kids or gave the silent treatment to your spouse? No matter your experience with anger, it’s important to be aware of the anger that we feel. It is our body’s way of signaling something is wrong.

On today's mini episode, Daniel and Christina address how anger is a secondary emotion; it's a reaction to another emotion. Your anger is trying to tell you something deeper is going on. 

What Is Your Anger Telling To Tell You? 

Resources And Quotes Mentioned During This Episode:

The IMbetween Podcast Drops Twice a Week Now?!

Got 10 minutes? Tune in every Friday to hear practical ways of how you can continue to build strong, connected, and joy-filled marriages and families. Make sure to subscribe to The IMBetween Podcast, so you don't miss any episodes NOW dropping on Tuesdays and Fridays!

Subscribe and Connect With Us:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

What marriage and parenting advice do a 10, 9, and 5 year old have? To celebrate our 100th episode, our kids are answering your questions! They cover topics like the Enneagram, what parenting advice they'd like to share, and how important they think marriage is. 

Looking For Date Night Ideas?

• Here's a FREE printable to keep the romance alive...even during a pandemic! 5 Cozy Quarantine Date Ideas For Busy Parents

IMBETWEEN FB COMMUNITY:

https://www.facebook.com/imbetweenshow

IMBETWEEN INSTAGRAM:

https://www.instagram.com/imbetweenshow

IMBETWEEN SHOWNOTES:

IMbetween.org/episode100

Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Importance of Journaling:

Resources And Quotes Mentioned During This Episode:

The IMbetween Podcast Drops Twice a Week Now?!

Got 10 minutes? Tune in every Friday to hear practical ways of how you can continue to build strong, connected, and joy-filled marriages and families. Make sure to subscribe to The IMBetween Podcast, so you don't miss any episodes NOW dropping on Tuesdays and Fridays!

Subscribe and Connect With Us:

_________________________________________________________________

Meet Leslie Leyland Fields:Leslie Leyland Fields is an award-winning author of twelve books, an international speaker, a popular radio guest, the founder of the Harvester Island Wilderness Workshop and a commercial fisherwoman for four decades, working with her husband and six children in a salmon-fishing operation on a remote island in Alaska. Her newest book, Your Story Matters: Finding, Writing and Living the Truth of Your Life presents the fruit of her 30+ years of writing, editing and teaching story-making around the world. 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

The longer this pandemic goes on, the more things and events are being canceled. Birthday parties, summer camps, vacations — the list goes on and on. In some ways, it feels like COVID has thrown fun out the window! Now, more than ever,  we need to look for creative ways to incorporate more fun into our lives. 

In Episode 99, Daniel and Christina share simple ways to incorporate more fun into your daily lives — with yourself, with your family, and with your spouse.

IMBETWEEN FB COMMUNITY:

https://www.facebook.com/imbetweenshow

IMBETWEEN INSTAGRAM:

https://www.instagram.com/imbetweenshow

IMBETWEEN SHOWNOTES:

IMbetween.org/episode99

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Got 10 minutes? Tune in every Friday to hear practical ways of how you can continue to build strong, connected, and joy-filled marriages and families. Make sure to subscribe to The IMBetween Podcast, so you don't miss any episodes NOW dropping on Tuesdays and Fridays!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Have you ever felt like you don't understand your spouse? Have you ever wondered why your spouse handles a situation in a completely different manner than you would? Do you wish for a closer connection, but don't know how to get there?

In Episode 98, Daniel and Christina interview Enneagram coaches, Beth and Jeff McCord, about how the Enneagram can give you the language to communicate with your spouse, the empathy to understand your spouse, and the tools to help defuse conflicts before they start with your spouse.

IMBETWEEN FB COMMUNITY:

https://www.facebook.com/imbetweenshow

IMBETWEEN INSTAGRAM:

https://www.instagram.com/imbetweenshow

IMBETWEEN SHOWNOTES:

IMbetween.org/episode98

Learn more about your ad choices. Visit podcastchoices.com/adchoices

While there are a lot of things that are out of our control, it is helpful to underline for our families what we can control. So, sometime today, when y’all are altogether, ask your family this one question.

Ask Your Family This Question:

Resources And Quotes Mentioned During This Episode:

The IMbetween Podcast Drops Twice a Week Now?!

Got 10 minutes? Tune in every Friday to hear practical ways of how you can continue to build strong, connected, and joy-filled marriages and families. Make sure to subscribe to The IMBetween Podcast, so you don't miss any episodes NOW dropping on Tuesdays and Fridays!

Subscribe and Connect With Us:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

No one wants their families to look back on this Quarantine and remember the stress, the short tempers, or the frustrated tears. Instead, we want our families to look back on this time and remember feeling safe - not just from COVID, but safe in our hearts and minds as well. This is why we need to show our family grace. 

In Episode 97, Daniel and Christina share 5 practical ways to show grace to your family, even when they are driving you crazy! 

IMBETWEEN FB COMMUNITY:

https://www.facebook.com/imbetweenshow

IMBETWEEN INSTAGRAM:

https://www.instagram.com/imbetweenshow

IMBETWEEN SHOWNOTES:

IMbetween.org/episode97

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Have you ever felt so overwhelmed that you can't think? Have you found yourself tossing and turning at night because your mind is racing? When you feel out of control, when you can't sleep, try this: Palms Down, Palms Up. 

Palms Down, Palms Up Exercise:

Resources And Quotes Mentioned During This Episode:

The IMbetween Podcast Drops Twice a Week Now?!

Got 15 minutes? Tune in every Friday to hear practical ways of how you can continue to build strong, connected, and joy-filled marriages and families. Make sure to subscribe to The IMBetween Podcast, so you don't miss any episodes NOW dropping on Tuesdays and Fridays!

Subscribe and Connect With Us:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

What makes you powerful? What makes you strong? Is strength measured in grit, tenacity, courage, bravery, and never backing down from a challenge? In Episode 96, Daniel and Christina interview author Catherine Parks about where our true strength comes from and how to start the conversation with our kids about character, strength, empowerment, and grace. 

IMBETWEEN FB COMMUNITY:

https://www.facebook.com/imbetweenshow

IMBETWEEN INSTAGRAM:

https://www.instagram.com/imbetweenshow

IMBETWEEN SHOWNOTES:

IMbetween.org/episode96

Learn more about your ad choices. Visit podcastchoices.com/adchoices