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Cheers to another year accomplished and on to the next! If you are like me I set new years resolutions but can never stick to them, but I have found a new method to set aspirations for this new year. Join me while I share my "New Year, New Me" goals and how I will tackle them. 2023 is ours for the taking. You can do it <3
TikTok Handle:
@rose.kazy
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Self-care can be a sticky situation for many people, especially those with no idea where to start or who feel like they do not deserve it. This episode is meant to spark a fire in your life so you can start to see that you do deserve it and why filling your inner well is so important in your healing journey!
Links to the books:
Buy Yourself The F*cking Lillies
https://a.co/d/0I397i7
The Extremely Busy Woman's Guide to Self-Care: Do Less, Achieve More, and Live the Life You Want
https://a.co/d/dBHAKTs
Hosted on Acast. See acast.com/privacy for more information.
Are you like me, where your mind does not stop going and the anxiety starts to brew? If so, this episode is for you! Even if you do not experience that issue, being more present in your life has so many benefits for your mental health. I share some simple tips for becoming more present because you deserve to live a life with a clearer and more positive awareness.
Here is the link to those simple meditations:
https://www.balance-withus.com/blog/3-simple-meditations-to-help-you-get-present/
Hosted on Acast. See acast.com/privacy for more information.
Who doesn't love to talk about superheroes and what your superpowers would be? In this episode, I have my first guest and we share some laughs while we discuss our favorite superheroes. Also, we take a deep dive into what we think our "real life" powers could be and how to implement those powers into our lives. Join us while we share our humble opinions on all things super!
Here is the article that was shared in the episode:
https://manhattanmentalhealthcounseling.com/what-does-it-mean-to-be-present/
Kylie's Marvel TikTok:
@loki.bucky3
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Listen each week to #IHMO with Rose as she shares her opinions and unprofessional insights on different topics and answers listeners' questions about... well, everything! She will occasionally be joined by guests whether they are people in her personal life or other professionals. To keep up on recent news and promos follow those social media accounts:
@imhowithrose
For any stories or questions please submit them to:
Hosted on Acast. See acast.com/privacy for more information.
From the publisher's feed
My name is Rose Kazy and my aspiration is to share some laughs and spread positivity to others by sharing my humble opinion about what is on my mind each week—from random thoughts, unsolicited…
Social Media:
@imhowithrose
For any stories or questions please submit them to:
Intro & Outro music:
FASSounds from Pixabay
Hosted on Acast. See acast.com/privacy for more information.