IMPACT

It is truly my pleasure to introduce you to my guest today, Dr. Erin Wiley! Dr. Wiley is not only a Naturopathic Doctor, but she is also the person that I co-founded the Integrative Health Institute with back in 2008. And while I moved on from IHI, Erin blossomed that practice into a space that houses over twenty-five practitioners. And what Erin caters to, with a level of excellence that I have seen unparalleled in our industry, is working with entrepreneurs and go-getters.

 

I’m so excited to have Erin joining me today so that we can start to unpack some of her methodologies for working with this population. Erin loves working with entrepreneurs and go-getters and she describes her unique area of practice as “...helping them to see their health goals as being in line with their business goals.” Erin often hears from people that they feel their health is in conflict with their work and they’ve already made too many sacrifices. However, shifting your mindset to understand that your health is actually your powerplay for your business is actually the most critical tool in advancing your career!

 

And, when you stick with us until the end of the podcast, we’re making a MASSIVE announcement! This is something you definitely do not want to miss.

 

Key Takeaways:

[:56] About today’s exciting episode!

[2:02] Welcoming Dr. Erin Wiley to the podcast!

[2:30] Dr. Wiley shares her background and what originally got her interested in naturopathic medicine.

[4:13] How Erin learned the hard way that we can’t make sacrifices on our health.

[6:20] When Erin works with her clients around this state of optimization, what are some of the areas of their health that she focuses on in particular?

[11:33] How does Erin assess her clients’ health when they come into her practice?

[18:48] Erin and I share our exciting announcement!

[21:22] Erin explains what OKRs are and how she leverages them in her practice.

[26:29] The top five habits that Erin finds are most efficacious in moving the needle for entrepreneurs’ and go-getters’ health!

[33:01] Dr. Erin Wiley’s key performance indicators!

[37:29] Dr. Erin Wiley gives an overview of all of the amenities that the Integrative Health Institute has to offer.

[41:15] Where to learn more about what Dr. Erin Wiley is up to!

 

Mentioned in This Episode:

Integrative Health Institute

Measure What Matters, by John Doerr

Brené Brown

Studio Lagree

Oura Ring

 

More About Dr. Erin Wiley

Dr. Erin Wiley understands that you are on a mission, leading an industry, defining culture, and making our world a better place. You have goals for your life that include success, freedom, creativity, and adventure. You are giving “your all” to realize your goals and your health is your greatest resource for achieving them.

 

Health is not the price you need to pay for your success. You can “lean in” to your work without sacrificing your well-being.

 

Dr. Erin Wiley is your smart medicine strategist. She operates from a medical system that values function and performance. A system that is not limited when “test results are normal” but you are still suffering. A system that asks bigger questions about your personal vision for your health and does not assume your level of commitment.

 

She won’t tell you to quit your job or ask you to cook every meal from scratch, but she will help you to get real about aligning your health goals with your life goals. Abundant energy, amazing relationships, and big life adventures are the fuel that will help you leave your mark on the world without leaving your health behind.

 

Connect with my Guest:

Websites: Integrative Health Institute.ca and ErinWiley.com

Instagram @DrErinWiley and Twitter @DrErinWileyND

 

If you enjoyed our conversation and would like to hear more:

Please subscribe to The Entrepology Podcast on Stitcher or iTunes.

We would also appreciate a review!

 

Come Join Your Tribe on The Entrepology Collective Facebook Page!

They say that you’re the product of the five people with whom you spend the most time. Imagine you could spend time with hundreds of fellow entrepreneurs and go-getters looking to up-level their business, body, and mindset! Come hang out with us on Facebook and let us collectively inspire and support you towards your vision of contribution, your commitment towards better health, and your journey of mindset mastery. We’re in this together! Come join us today!

 

BADASS FUEL — Fuel for Badass Women

Scientifically Supported Ingredients | Support, Not Replacement | Non-GMO

Two years ago, someone asked me what supplements I take to maintain my health, energy, and edge — and they were surprised that I only took four things consistently. For myself and my patients, there are four basics that support — at a foundational level — nearly every system in our bodies. In my quest for the highest quality ingredients and the easiest system for consistently incorporating supplementation to my routine, I formulated and manufactured my own line of foundational supplements. Trusted for myself and my patients, and under the guidance of your own healthcare provider, I’m excited to invite you to check out our foundational product line: Badass Basics. Learn more or order the products yourself by visiting BadassFuel.com!

 

CALL TO ACTION

Dr. Erin Wiley and I would love to know which of her top 5 habits you’re currently leveraging in your own life! We’d also love to know how you’re planning on incorporating the ones you’re not yet leveraging to continue optimizing your health even further. So be sure to continue the conversation on The Entrepology Collective — because when you’re accountable, you’re helpable!

My guest today, Samer Abughannam, is an entrepreneur, an engineer, and someone desperately passionate to find a solution to the fragmentation that we are experiencing in the healthcare system here in Canada.

 

If you are someone who has ever looked for support for mental health, I want you to listen up — because Samer has a solution! And if you are an entrepreneur who has ever been fascinated about how you can take this idea that you have about solving a problem and actually bring it to market — then we’ve got you covered as well.

 

Samer has such an interesting background. He’s created this incredible platform called Layla and he has a really unique insight in terms of how we can leverage technology (as well as good, old fashioned person-to-person interactions) to build a business designed for the 21st century.

 

Tune in as we talk entrepreneurship, mental health, online platforms, startups, and more!

 

Key Takeaways:

[:45] About today’s awesome guest!

[1:42] Welcoming Samer Abughannam to the podcast!

[2:05] Samer shares some background on his journey that has gotten him to this place.

[5:33] Samer explains what Layla is.

[8:58] How Layla is lowering the barrier of entry to care.

[10:35] What percentage of Layla’s clients are opting for online care vs. in-person/in-office?

[12:16] Samer speaks about the landscapes of startups with regard to healthcare in Canada.

[15:36] Where is Samer sending people to find funding or scale their business?

[18:45] Samer shares his greater vision for Layla and the impact he would like to have on this generation of people looking to improve their mental health.

[23:05] What designations do people need to have to be a part of Samer’s community online?

[28:27] Samer’s key performance indicators!

[32:57] Where to learn more about what Samer is up to and the care you can receive at Layla!

 

Mentioned in This Episode:

Layla

MaRS Discovery District

Competing Against Luck: The Story of Innovation and Customer Choice, by Clayton M. Christensen, Taddy Hall, Karen Dillon, and David S. Duncan Techstars

Futurpreneur Canada‎

National Resource Council

 

More About Samer Abughannam

Samer was motivated to create Layla after observing the hassle we go through to find the right mental health support. After starting his career as an engineer, he then became involved in healthcare investing and operations at Persistence Capital Partners and MaRS, leading projects in hypertension prevention, diabetes prevention and management, corporate wellness, and home health. He is a Senior Adviser to the Heart & Stroke Foundation. Education: B. Eng (McGill), MBA (Harvard).

 

Connect with my Guest:

Website: Layla.Care

Social Media: @LaylaHealth on Instagram & @LaylaHealth on Facebook

 

If you enjoyed our conversation and would like to hear more:

Please subscribe to The Entrepology Podcast on Stitcher or iTunes.

We would also appreciate a review!

 

Come Join Your Tribe on The Entrepology Collective Facebook Page!

They say that you’re the product of the five people with whom you spend the most time. Imagine you could spend time with hundreds of fellow entrepreneurs and go-getters looking to up-level their business, body, and mindset! Come hang out with us on Facebook and let us collectively inspire and support you towards your vision of contribution, your commitment towards better health, and your journey of mindset mastery. We’re in this together! Come join us today!

 

BADASS FUEL — Fuel for Badass Women

Scientifically Supported Ingredients | Support, Not Replacement | Non-GMO

Two years ago, someone asked me what supplements I take to maintain my health, energy, and edge — and they were surprised that I only took four things consistently. For myself and my patients, there are four basics that support — at a foundational level — nearly every system in our bodies. In my quest for the highest quality ingredients and the easiest system for consistently incorporating supplementation to my routine, I formulated and manufactured my own line of foundational supplements. Trusted for myself and my patients, and under the guidance of your own healthcare provider, I’m excited to invite you to check out our foundational product line: Badass Basics. Learn more or order the products yourself by visiting BadassFuel.com!

 

CALL TO ACTION

What part of this episode resonated with you the most? I’d love to hear your feedback and continue to the conversation on The Entrepology Collective — because when you’re accountable, you’re helpable!

My guest today, Adrienne Enns, is an author and the Chief Joy Curator at May You Know Joy. Her area of expertise and her passion in life is helping individuals actually live a life filled with intention. It doesn’t matter how busy you are, how many kids you have, or how many companies you are running, being able to walk into any given moment with a level of intentionality doesn’t take time — it simply takes practice.

About a year ago I had an opportunity to attend an event along with twenty members of our Mastermind Group. We were in Florida and had an incredible three-day transformational experience otherwise known as the Powerful Living Experience! This three-day event allowed us to truly unpack and explore the mindset pieces that were holding us back as entrepreneurs, to help us envision where we wanted to go, and to create tangible steps to fill in the gaps in-between.

Dr. Jordin Wiggins a naturopathic doctor, a very dear colleague of mine, and someone who is immensely passionate about bringing pleasure back into the lives of women! And we’re not just talking women’s health today, we’re talking about the passionate side of women’s health — the side we rarely have the opportunity to speak openly about. On top of that, we also discuss how neither of those things can be possible without first having the fundamentals of pleasure in place in our lives

Dr. Jodi Larry has built her business over the last 14 years on helping people understand the things that drive our behavior. She is an expert at bringing mindset to the table — the mindset that allows us to shift the behaviors that are holding us back. And it’s not about having more willpower — she does all of this deeply transformative work by teaching us how to be more self-compassionate and empathetic towards our goals.

Have you ever dreamt about having an article in Forbes? Or sitting on The Today Show discussing your latest book? I’ll be honest — I’ve definitely dreamt of them myself! But being able to make the leap from where I am now to getting onto those stages is always something I’ve wanted to understand a little bit more about. Well, guess what? We’re all in luck! Today we have on one of my first business guests of 2020, Lynya Floyd!

In today’s episode, we’re going to unpack the concept of wealth and money and take a look at the mindset that enables people to start to build wealth. Despite having an excellent mechanical understanding of money, a lot of us are still lacking in understanding our mindset around acquiring money. Unpacking this mindset piece is the key to accumulating more money, breaking away from our limiting beliefs, and making leaps and bounds within our business!

In today’s episode, I’m going to be breaking down what I predict are going to be the top 10 health and wellness trends of 2020! This will serve as an overview of where I think the market is going to go as well as what I think we’re going to be hearing more and more about as individual wellness consumers. This also may provide some ‘food for thought’ about where many of us need to step into when we begin to look at our own health and our capacity for health optimization!

So to kick things off, we’re going to be talking about how to become a visionary entrepreneur! For some of us, it’s really easy to slip into this visionary role, but for others, it can come a bit harder. So in this episode, I’ll be breaking down some of the systems and patterns of thinking that I do in my own life so that I can actually execute and hang out in my strongest visionary state.