My guest today, Andrea Nakayama, is someone I’ve been super excited to bring on to the podcast! What I was so struck by when I first met her was not only her story and her resilience, but the incredible business that she built, coming out the other side of her story.

It is an honour to have my friend and colleague Lori Kennedy back on The Entrepology Podcast! What I love about having Lori on is because it feels like we’re both just sitting here with a glass of wine, shooting back and forth about what it takes to be an optimized entrepreneur, how to support people in living their best possible lives, and getting completely real on our very own struggles as we attempt to do these things in our own life.

It was an absolute pleasure to talk to my guest, Brie Wieselman, today! Brie is a Health Coach who has studied at TCM and is massively passionate about helping women achieve optimal health so they can go do kickass things in the world!

My guest today, Christine Hansen, is an expert at getting people to sleep. She is the founder of the business Sleep Like A Boss and she works with busy people and entrepreneurs to help them be able to achieve sleep, restoration, rebuilding — and all the things that happen when you finally get to that special place.

Today I am joined by my friend and fellow Naturopathic Doctor, Dr. Alan Christianson. Dr. Christianson is a New York Times best-selling author and naturopathic physician down in Arizona. And today, we’re talking about the role of your liver and detox in actually helping you facilitate weight loss and normal metabolic function.

In this week’s episode, we have a fantastic repeat guest: Mary Shores!

She has a job that most people would be extremely uncomfortable with, and that is to ask people for money — specifically debts. When people don’t pay their bills, it is her job to call them up as their friendly neighborhood debt collector.

Karen Brown is an Ironman World Champion finisher and she shares with us the story of looking at and understanding this goal and how she had to overcome her own limiting beliefs related to her skill and who she was as an athlete in order to be able to compete in one of the toughest competitions on earth.

My amazing guest today, Pamela Gold, and I have a fascinating conversation around conscious parenting which soon morphed into a great conversation around balance, bio-hacking, and incorporating all of these pieces into our consciousness — both as parents and as leader-entrepreneurs.

As a parent herself, Pam has developed a program in accordance with that, but on the other end of the spectrum, she’s also the owner of HACKD Fitness, a bio-hacking gym in New York City.

We have finally reached episode 100! And with this milestone, here’s what I really want to unpack today, going into the new year: the notion of being enough and acknowledging that we are enough. I really want to focus on this concept and some of the things I’ve had to do, personally, to truly step into this place.

It was an absolute pleasure to sit down with my guest today, Amanda Foti! Amanda is a registered dietitian from New York with a Master’s degree in Clinical Nutrition. She’s also the Director at Healthie — a comprehensive platform for nutritional and wellness care. But, most excitingly (for me), she’s also an entrepreneur who got the start-up itch.