This episode is recorded live during a mindfulness hike. Tune in for a discussion on value based decision making. #mindfulenss #relationships

What will it take for you to feel good about a difficult decision? Tune in to this episode to learn a different strategy for decision making.

In this episode, I share how I challenged and overcame a personal fear. Tune in to learn the power of leaning into the present moment. Be sure to subscribe to the podcast. Visit: www.impactfulcounseling.com to learn more.

Finding the right therapist for you should not be overwhelming. You deserve to be seen, heard, understood, and have a preview into what working with a therapist would look like. Tune into this episode to learn more. Visit, www.impactfulcounseling.com to schedule a FREE Consultation.

Are you in an imaginationship or a relationship? Tune in to learn ways to stay present focused and cultivate more intimacy in your relationship.

Learn about positive and negative stress, anxiety versus excitement, and how your body responds to each.

Tune to learn about ways to apply emotional regulation skills to situations when you and your partner are not okay. Be sure to subscribe to the podcast.

Relationships are complicated. Tune in to learn more about how to help your relationships be ok when neither you or your partner are ok.

Learn about fear, pain, peace and how an approach to help you over one fear.

Are you looking for ways to connect with someone who has different values, beliefs, or perspectives than you? This episode is for you. Visit www.impactfulcounseling.com to schedule a consultation, ask a question, or give feedback.