Impala is the coolest hiking name out there and the face that owns it is the most entertaining thru-hiker on the trails. 

In this episode I chat with Impala. His inspiring and very funny social media stories had me addicted early on and I've recently followed him on his UK end-to-end thru hike. We chat about his love for the trails which have taken him to New Zealand's Te Araroa, America's Appalachian trail and the Pacific Crest Trail and more recently LEJOG - Lands end to John O'Groats.

Listen out for top tips if you fancy heading out on some long distance trails of your own!

I'll also be debriefing from our first and very successful 'Walk for your Wellbeing' group walk. 

You can follow Kyle on instagram: @impalaontrail and check out the UK thru hikers facebook group to join like minded others and share hints, tips and tails from the trails.


Be sure to follow @stta_podcast and @walkietalkiekc on instagram for up to date info on the next 'Walk for your Wellbeing' group walk.