Imperfect Podcast

Imperfect Podcast

By Kirstin PfeifferHealth & FitnessMental Health
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Imperfect Podcast episodes

  • Claiming Identity & Purpose During Chaos - with Luke Charles
    Today I am joined by life coach, actor, and musician Luke Charles. We discuss: - Discovering security during chaos - Fighting depression and hopelessness - Claiming your self-worth - What's the difference between happiness and joy?- How to discover your purpose - Letting go of a victim mentality - Identifying limiting mindsets ... and so much more! Stay tuned for Part 2 next week!
    52 min
  • How to Heal and Overcome Trauma - with Cat Del Re
    Cat Del Re is an actress, filmmaker, and advocate. She also has a lot of insight into the journey of healing, and has gone on a very intentional path herself to overcome past trauma. We all experienced some level of trauma in 2020 and, whether we realize it or not, we can all uncover parts of ourselves that need to be healed from our past. In this episode, we discuss:- How trauma can manifest in your body- Helping yourself so you can help others- How to be an advocate for others- Patience in ...
    23 min
  • How to Fight Human Trafficking with Technology- with Rebecca Sadwick Shaddix
    Rebecca Sadwick is a social entrepreneur, Technology contributor for Forbes, and researcher for the UCLA Luskin School of Innovation. Her research there has been heavily focused on human trafficking and how technology can intervene. Our conversation really helped me understand the complexity of the issue and why it is so necessary for all sectors of society to collaborate on fighting this issue. She also highlights how online exploitations are just digital manifestations of age-old problems. ...
    47 min
  • Fast Fashion: How it Impacts Labor Trafficking & the Importance of Ethical Fashion - with Jessica Kelly
    Jessica Kelly is the founder and CEO of THR3EFOLD, a fashion tech company that connects brands with ethical factories. In this episode, we discuss ethical fashion, how it can prevent labor trafficking, and how to be a more conscious consumer. Along with this, Jessica explains: Fusing passion with purposeWhat is labor trafficking?How unethical fashion can perpetuate human traffickingWhat is “ethical fashion” and what is its impact?How to be a more conscious consumerThe fashion industry’s ...
    35 min
  • A21 on Human Trafficking in the U.S. - with Aundrea Morales
    There are an estimated 40.3 million people enslaved in human trafficking around the world, and human trafficking also happens in all 50 states of the U.S. Today I am joined by Aundrea Morales of A21, an anti-human trafficking agency, to discuss holistically what human trafficking looks like in the U.S. and how we can be part of the solution. We will cover: What is human trafficking? Prostitution’s impact on trafficking Vulnerability of foster children Signs to look for&nb...
    45 min
  • "Yes You Can, Yes You Will": Pushing Through Challenges & Perfectionism - with Alexis Fischer
    Alexis Fischer’s mantra “Yes You Can, Yes You Will” is a phrase that she echos both in her classes and in her life. Her fitness brand boomed in the midst of covid, and Alexis’s ability to pivot and serve others were integral to that success. She talks about knowing your identity, owning your influence, and pursuing your passion with what you have right now. We also discuss: LETTING GO OF EXTERNAL VALIDATION PROGRESS OVER PERFECTION NAVIGATING TRIALS & SETBACKS LEARNIN...
    48 min
  • Imperfect Trailer
    Welcome to Imperfect with Kirstin Pfeiffer, where you will hear weekly content ft: human trafficking education, personal growth, & culture. We are our strongest when we embrace our imperfections and allow ourselves to be vulnerable. “Imperfect” is also our mantra for as we walk down the path of fighting for justice. We don’t need to have the whole solution figured out before we take action, we don’t need to carry the burden of trying to help EVERYONE, all we can do is focus on “the one” a...
    3 min

About Imperfect Podcast

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Wellness, personal development, and activism conversations with mental health experts, human trafficking survivors/activists, and inspiring thought leaders. Helping others and caring for yourself go…